8milligramsper dayFoodborneillnesesIronFreshfoods6teaspoonsper day1300mgDangerZoneEatingbreakfast Vitamin D&PotassiumReduce stress,build &maintain strongbones, manageweight BoneMass VigorousactivityOsteoporosis9teaspoonsFruits andvegetablesOranges,beans,asparagusAddedfats &sugarFreshfoodsTofu, milk,broccoli,leafygreansVegetablesModerateActivityBeef,spinach,whole-wheatbread,raisins300microgramsper dayFolicAcidProcessedfoods20% ormoreCalories60minutesImpairednormalgrowth &birth defects8milligramsper dayFoodborneillnesesIronFreshfoods6teaspoonsper day1300mgDangerZoneEatingbreakfast Vitamin D&PotassiumReduce stress,build &maintain strongbones, manageweight BoneMass VigorousactivityOsteoporosis9teaspoonsFruits andvegetablesOranges,beans,asparagusAddedfats &sugarFreshfoodsTofu, milk,broccoli,leafygreansVegetablesModerateActivityBeef,spinach,whole-wheatbread,raisins300microgramsper dayFolicAcidProcessedfoods20% ormoreCalories60minutesImpairednormalgrowth &birth defects

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 milligrams per day
  2. Foodborne illneses
  3. Iron
  4. Fresh foods
  5. 6 teaspoons per day
  6. 1300 mg
  7. Danger Zone
  8. Eating breakfast
  9. Vitamin D & Potassium
  10. Reduce stress, build & maintain strong bones, manage weight
  11. Bone Mass
  12. Vigorous activity
  13. Osteoporosis
  14. 9 teaspoons
  15. Fruits and vegetables
  16. Oranges, beans, asparagus
  17. Added fats & sugar
  18. Fresh foods
  19. Tofu, milk, broccoli, leafy greans
  20. Vegetables
  21. Moderate Activity
  22. Beef, spinach, whole-wheat bread, raisins
  23. 300 micrograms per day
  24. Folic Acid
  25. Processed foods
  26. 20% or more
  27. Calories
  28. 60 minutes
  29. Impaired normal growth & birth defects