60minutes9teaspoons6teaspoonsper dayDangerZoneImpairednormalgrowth &birth defectsFreshfoodsVegetables20% ormoreEatingbreakfast FoodborneillnesesOsteoporosisFreshfoods1300mgIronTofu, milk,broccoli,leafygreansFruits andvegetablesProcessedfoodsVitamin D&PotassiumFolicAcid8milligramsper dayAddedfats &sugar300microgramsper dayBeef,spinach,whole-wheatbread,raisinsOranges,beans,asparagusCaloriesReduce stress,build &maintain strongbones, manageweight VigorousactivityModerateActivityBoneMass 60minutes9teaspoons6teaspoonsper dayDangerZoneImpairednormalgrowth &birth defectsFreshfoodsVegetables20% ormoreEatingbreakfast FoodborneillnesesOsteoporosisFreshfoods1300mgIronTofu, milk,broccoli,leafygreansFruits andvegetablesProcessedfoodsVitamin D&PotassiumFolicAcid8milligramsper dayAddedfats &sugar300microgramsper dayBeef,spinach,whole-wheatbread,raisinsOranges,beans,asparagusCaloriesReduce stress,build &maintain strongbones, manageweight VigorousactivityModerateActivityBoneMass 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 minutes
  2. 9 teaspoons
  3. 6 teaspoons per day
  4. Danger Zone
  5. Impaired normal growth & birth defects
  6. Fresh foods
  7. Vegetables
  8. 20% or more
  9. Eating breakfast
  10. Foodborne illneses
  11. Osteoporosis
  12. Fresh foods
  13. 1300 mg
  14. Iron
  15. Tofu, milk, broccoli, leafy greans
  16. Fruits and vegetables
  17. Processed foods
  18. Vitamin D & Potassium
  19. Folic Acid
  20. 8 milligrams per day
  21. Added fats & sugar
  22. 300 micrograms per day
  23. Beef, spinach, whole-wheat bread, raisins
  24. Oranges, beans, asparagus
  25. Calories
  26. Reduce stress, build & maintain strong bones, manage weight
  27. Vigorous activity
  28. Moderate Activity
  29. Bone Mass