Vigorous activity Vitamin D & Potassium Fruits and vegetables Vegetables Iron Fresh foods Impaired normal growth & birth defects Reduce stress, build & maintain strong bones, manage weight Fresh foods Calories Added fats & sugar 6 teaspoons per day 20% or more Moderate Activity Folic Acid 8 milligrams per day Oranges, beans, asparagus 300 micrograms per day 60 minutes Eating breakfast 1300 mg 9 teaspoons Bone Mass Danger Zone Processed foods Osteoporosis Beef, spinach, whole-wheat bread, raisins Foodborne illneses Tofu, milk, broccoli, leafy greans Vigorous activity Vitamin D & Potassium Fruits and vegetables Vegetables Iron Fresh foods Impaired normal growth & birth defects Reduce stress, build & maintain strong bones, manage weight Fresh foods Calories Added fats & sugar 6 teaspoons per day 20% or more Moderate Activity Folic Acid 8 milligrams per day Oranges, beans, asparagus 300 micrograms per day 60 minutes Eating breakfast 1300 mg 9 teaspoons Bone Mass Danger Zone Processed foods Osteoporosis Beef, spinach, whole-wheat bread, raisins Foodborne illneses Tofu, milk, broccoli, leafy greans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vigorous activity
Vitamin D & Potassium
Fruits and vegetables
Vegetables
Iron
Fresh foods
Impaired normal growth & birth defects
Reduce stress, build & maintain strong bones, manage weight
Fresh foods
Calories
Added fats & sugar
6 teaspoons per day
20% or more
Moderate Activity
Folic Acid
8 milligrams per day
Oranges, beans, asparagus
300 micrograms per day
60 minutes
Eating breakfast
1300 mg
9 teaspoons
Bone Mass
Danger Zone
Processed foods
Osteoporosis
Beef, spinach, whole-wheat bread, raisins
Foodborne illneses
Tofu, milk, broccoli, leafy greans