6 teaspoons per day 8 milligrams per day Danger Zone Processed foods Iron 20% or more Reduce stress, build & maintain strong bones, manage weight Oranges, beans, asparagus 9 teaspoons 300 micrograms per day Osteoporosis 60 minutes Vigorous activity Added fats & sugar Bone Mass 1300 mg Eating breakfast Impaired normal growth & birth defects Fruits and vegetables Moderate Activity Foodborne illneses Fresh foods Calories Folic Acid Vitamin D & Potassium Vegetables Tofu, milk, broccoli, leafy greans Beef, spinach, whole-wheat bread, raisins Fresh foods 6 teaspoons per day 8 milligrams per day Danger Zone Processed foods Iron 20% or more Reduce stress, build & maintain strong bones, manage weight Oranges, beans, asparagus 9 teaspoons 300 micrograms per day Osteoporosis 60 minutes Vigorous activity Added fats & sugar Bone Mass 1300 mg Eating breakfast Impaired normal growth & birth defects Fruits and vegetables Moderate Activity Foodborne illneses Fresh foods Calories Folic Acid Vitamin D & Potassium Vegetables Tofu, milk, broccoli, leafy greans Beef, spinach, whole-wheat bread, raisins Fresh foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 teaspoons per day
8 milligrams per day
Danger Zone
Processed foods
Iron
20% or more
Reduce stress, build & maintain strong bones, manage weight
Oranges, beans, asparagus
9 teaspoons
300 micrograms per day
Osteoporosis
60 minutes
Vigorous activity
Added fats & sugar
Bone Mass
1300 mg
Eating breakfast
Impaired normal growth & birth defects
Fruits and vegetables
Moderate Activity
Foodborne illneses
Fresh foods
Calories
Folic Acid
Vitamin D & Potassium
Vegetables
Tofu, milk, broccoli, leafy greans
Beef, spinach, whole-wheat bread, raisins
Fresh foods