8 milligrams per day Foodborne illneses Iron Fresh foods 6 teaspoons per day 1300 mg Danger Zone Eating breakfast Vitamin D & Potassium Reduce stress, build & maintain strong bones, manage weight Bone Mass Vigorous activity Osteoporosis 9 teaspoons Fruits and vegetables Oranges, beans, asparagus Added fats & sugar Fresh foods Tofu, milk, broccoli, leafy greans Vegetables Moderate Activity Beef, spinach, whole-wheat bread, raisins 300 micrograms per day Folic Acid Processed foods 20% or more Calories 60 minutes Impaired normal growth & birth defects 8 milligrams per day Foodborne illneses Iron Fresh foods 6 teaspoons per day 1300 mg Danger Zone Eating breakfast Vitamin D & Potassium Reduce stress, build & maintain strong bones, manage weight Bone Mass Vigorous activity Osteoporosis 9 teaspoons Fruits and vegetables Oranges, beans, asparagus Added fats & sugar Fresh foods Tofu, milk, broccoli, leafy greans Vegetables Moderate Activity Beef, spinach, whole-wheat bread, raisins 300 micrograms per day Folic Acid Processed foods 20% or more Calories 60 minutes Impaired normal growth & birth defects
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 milligrams per day
Foodborne illneses
Iron
Fresh foods
6 teaspoons per day
1300 mg
Danger Zone
Eating breakfast
Vitamin D & Potassium
Reduce stress, build & maintain strong bones, manage weight
Bone Mass
Vigorous activity
Osteoporosis
9 teaspoons
Fruits and vegetables
Oranges, beans, asparagus
Added fats & sugar
Fresh foods
Tofu, milk, broccoli, leafy greans
Vegetables
Moderate Activity
Beef, spinach, whole-wheat bread, raisins
300 micrograms per day
Folic Acid
Processed foods
20% or more
Calories
60 minutes
Impaired normal growth & birth defects