6teaspoonsper dayAddedfats &sugarFruits andvegetablesOsteoporosisFoodborneillneses20% ormoreDangerZone300microgramsper dayModerateActivityReduce stress,build &maintain strongbones, manageweight Oranges,beans,asparagusIronFolicAcid60minutes8milligramsper dayFreshfoods1300mgEatingbreakfast Tofu, milk,broccoli,leafygreansBeef,spinach,whole-wheatbread,raisinsCaloriesVegetables9teaspoonsFreshfoodsProcessedfoodsBoneMass VigorousactivityVitamin D&PotassiumImpairednormalgrowth &birth defects6teaspoonsper dayAddedfats &sugarFruits andvegetablesOsteoporosisFoodborneillneses20% ormoreDangerZone300microgramsper dayModerateActivityReduce stress,build &maintain strongbones, manageweight Oranges,beans,asparagusIronFolicAcid60minutes8milligramsper dayFreshfoods1300mgEatingbreakfast Tofu, milk,broccoli,leafygreansBeef,spinach,whole-wheatbread,raisinsCaloriesVegetables9teaspoonsFreshfoodsProcessedfoodsBoneMass VigorousactivityVitamin D&PotassiumImpairednormalgrowth &birth defects

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 teaspoons per day
  2. Added fats & sugar
  3. Fruits and vegetables
  4. Osteoporosis
  5. Foodborne illneses
  6. 20% or more
  7. Danger Zone
  8. 300 micrograms per day
  9. Moderate Activity
  10. Reduce stress, build & maintain strong bones, manage weight
  11. Oranges, beans, asparagus
  12. Iron
  13. Folic Acid
  14. 60 minutes
  15. 8 milligrams per day
  16. Fresh foods
  17. 1300 mg
  18. Eating breakfast
  19. Tofu, milk, broccoli, leafy greans
  20. Beef, spinach, whole-wheat bread, raisins
  21. Calories
  22. Vegetables
  23. 9 teaspoons
  24. Fresh foods
  25. Processed foods
  26. Bone Mass
  27. Vigorous activity
  28. Vitamin D & Potassium
  29. Impaired normal growth & birth defects