Added fats & sugar Beef, spinach, whole-wheat bread, raisins Vitamin D & Potassium 6 teaspoons per day Danger Zone Reduce stress, build & maintain strong bones, manage weight Moderate Activity Eating breakfast Foodborne illneses Fresh foods Impaired normal growth & birth defects Vegetables 1300 mg 8 milligrams per day Folic Acid Oranges, beans, asparagus Fresh foods Tofu, milk, broccoli, leafy greans Bone Mass Osteoporosis Iron Processed foods Calories 9 teaspoons Vigorous activity 60 minutes 20% or more Fruits and vegetables 300 micrograms per day Added fats & sugar Beef, spinach, whole-wheat bread, raisins Vitamin D & Potassium 6 teaspoons per day Danger Zone Reduce stress, build & maintain strong bones, manage weight Moderate Activity Eating breakfast Foodborne illneses Fresh foods Impaired normal growth & birth defects Vegetables 1300 mg 8 milligrams per day Folic Acid Oranges, beans, asparagus Fresh foods Tofu, milk, broccoli, leafy greans Bone Mass Osteoporosis Iron Processed foods Calories 9 teaspoons Vigorous activity 60 minutes 20% or more Fruits and vegetables 300 micrograms per day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Added fats & sugar
Beef, spinach, whole-wheat bread, raisins
Vitamin D & Potassium
6 teaspoons per day
Danger Zone
Reduce stress, build & maintain strong bones, manage weight
Moderate Activity
Eating breakfast
Foodborne illneses
Fresh foods
Impaired normal growth & birth defects
Vegetables
1300 mg
8 milligrams per day
Folic Acid
Oranges, beans, asparagus
Fresh foods
Tofu, milk, broccoli, leafy greans
Bone Mass
Osteoporosis
Iron
Processed foods
Calories
9 teaspoons
Vigorous activity
60 minutes
20% or more
Fruits and vegetables
300 micrograms per day