VigorousactivityVitamin D&PotassiumFruits andvegetablesVegetablesIronFreshfoodsImpairednormalgrowth &birth defectsReduce stress,build &maintain strongbones, manageweight FreshfoodsCaloriesAddedfats &sugar6teaspoonsper day20% ormoreModerateActivityFolicAcid8milligramsper dayOranges,beans,asparagus300microgramsper day60minutesEatingbreakfast 1300mg9teaspoonsBoneMass DangerZoneProcessedfoodsOsteoporosisBeef,spinach,whole-wheatbread,raisinsFoodborneillnesesTofu, milk,broccoli,leafygreansVigorousactivityVitamin D&PotassiumFruits andvegetablesVegetablesIronFreshfoodsImpairednormalgrowth &birth defectsReduce stress,build &maintain strongbones, manageweight FreshfoodsCaloriesAddedfats &sugar6teaspoonsper day20% ormoreModerateActivityFolicAcid8milligramsper dayOranges,beans,asparagus300microgramsper day60minutesEatingbreakfast 1300mg9teaspoonsBoneMass DangerZoneProcessedfoodsOsteoporosisBeef,spinach,whole-wheatbread,raisinsFoodborneillnesesTofu, milk,broccoli,leafygreans

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vigorous activity
  2. Vitamin D & Potassium
  3. Fruits and vegetables
  4. Vegetables
  5. Iron
  6. Fresh foods
  7. Impaired normal growth & birth defects
  8. Reduce stress, build & maintain strong bones, manage weight
  9. Fresh foods
  10. Calories
  11. Added fats & sugar
  12. 6 teaspoons per day
  13. 20% or more
  14. Moderate Activity
  15. Folic Acid
  16. 8 milligrams per day
  17. Oranges, beans, asparagus
  18. 300 micrograms per day
  19. 60 minutes
  20. Eating breakfast
  21. 1300 mg
  22. 9 teaspoons
  23. Bone Mass
  24. Danger Zone
  25. Processed foods
  26. Osteoporosis
  27. Beef, spinach, whole-wheat bread, raisins
  28. Foodborne illneses
  29. Tofu, milk, broccoli, leafy greans