6 teaspoons per day Added fats & sugar Fruits and vegetables Osteoporosis Foodborne illneses 20% or more Danger Zone 300 micrograms per day Moderate Activity Reduce stress, build & maintain strong bones, manage weight Oranges, beans, asparagus Iron Folic Acid 60 minutes 8 milligrams per day Fresh foods 1300 mg Eating breakfast Tofu, milk, broccoli, leafy greans Beef, spinach, whole-wheat bread, raisins Calories Vegetables 9 teaspoons Fresh foods Processed foods Bone Mass Vigorous activity Vitamin D & Potassium Impaired normal growth & birth defects 6 teaspoons per day Added fats & sugar Fruits and vegetables Osteoporosis Foodborne illneses 20% or more Danger Zone 300 micrograms per day Moderate Activity Reduce stress, build & maintain strong bones, manage weight Oranges, beans, asparagus Iron Folic Acid 60 minutes 8 milligrams per day Fresh foods 1300 mg Eating breakfast Tofu, milk, broccoli, leafy greans Beef, spinach, whole-wheat bread, raisins Calories Vegetables 9 teaspoons Fresh foods Processed foods Bone Mass Vigorous activity Vitamin D & Potassium Impaired normal growth & birth defects
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 teaspoons per day
Added fats & sugar
Fruits and vegetables
Osteoporosis
Foodborne illneses
20% or more
Danger Zone
300 micrograms per day
Moderate Activity
Reduce stress, build & maintain strong bones, manage weight
Oranges, beans, asparagus
Iron
Folic Acid
60 minutes
8 milligrams per day
Fresh foods
1300 mg
Eating breakfast
Tofu, milk, broccoli, leafy greans
Beef, spinach, whole-wheat bread, raisins
Calories
Vegetables
9 teaspoons
Fresh foods
Processed foods
Bone Mass
Vigorous activity
Vitamin D & Potassium
Impaired normal growth & birth defects