Addedfats &sugarBeef,spinach,whole-wheatbread,raisinsVitamin D&Potassium6teaspoonsper dayDangerZoneReduce stress,build &maintain strongbones, manageweight ModerateActivityEatingbreakfast FoodborneillnesesFreshfoodsImpairednormalgrowth &birth defectsVegetables1300mg8milligramsper dayFolicAcidOranges,beans,asparagusFreshfoodsTofu, milk,broccoli,leafygreansBoneMass OsteoporosisIronProcessedfoodsCalories9teaspoonsVigorousactivity60minutes20% ormoreFruits andvegetables300microgramsper dayAddedfats &sugarBeef,spinach,whole-wheatbread,raisinsVitamin D&Potassium6teaspoonsper dayDangerZoneReduce stress,build &maintain strongbones, manageweight ModerateActivityEatingbreakfast FoodborneillnesesFreshfoodsImpairednormalgrowth &birth defectsVegetables1300mg8milligramsper dayFolicAcidOranges,beans,asparagusFreshfoodsTofu, milk,broccoli,leafygreansBoneMass OsteoporosisIronProcessedfoodsCalories9teaspoonsVigorousactivity60minutes20% ormoreFruits andvegetables300microgramsper day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Added fats & sugar
  2. Beef, spinach, whole-wheat bread, raisins
  3. Vitamin D & Potassium
  4. 6 teaspoons per day
  5. Danger Zone
  6. Reduce stress, build & maintain strong bones, manage weight
  7. Moderate Activity
  8. Eating breakfast
  9. Foodborne illneses
  10. Fresh foods
  11. Impaired normal growth & birth defects
  12. Vegetables
  13. 1300 mg
  14. 8 milligrams per day
  15. Folic Acid
  16. Oranges, beans, asparagus
  17. Fresh foods
  18. Tofu, milk, broccoli, leafy greans
  19. Bone Mass
  20. Osteoporosis
  21. Iron
  22. Processed foods
  23. Calories
  24. 9 teaspoons
  25. Vigorous activity
  26. 60 minutes
  27. 20% or more
  28. Fruits and vegetables
  29. 300 micrograms per day