CaloriesDangerZoneFoodborneillnesesVitamin D&PotassiumEatingbreakfast FreshfoodsFreshfoodsProcessedfoods8milligramsper dayOranges,beans,asparagusBoneMass Tofu, milk,broccoli,leafygreans20% ormoreBeef,spinach,whole-wheatbread,raisins1300mg6teaspoonsper dayFruits andvegetables300microgramsper dayIronVigorousactivityFolicAcidOsteoporosisVegetablesImpairednormalgrowth &birth defects9teaspoonsReduce stress,build &maintain strongbones, manageweight 60minutesModerateActivityAddedfats &sugarCaloriesDangerZoneFoodborneillnesesVitamin D&PotassiumEatingbreakfast FreshfoodsFreshfoodsProcessedfoods8milligramsper dayOranges,beans,asparagusBoneMass Tofu, milk,broccoli,leafygreans20% ormoreBeef,spinach,whole-wheatbread,raisins1300mg6teaspoonsper dayFruits andvegetables300microgramsper dayIronVigorousactivityFolicAcidOsteoporosisVegetablesImpairednormalgrowth &birth defects9teaspoonsReduce stress,build &maintain strongbones, manageweight 60minutesModerateActivityAddedfats &sugar

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calories
  2. Danger Zone
  3. Foodborne illneses
  4. Vitamin D & Potassium
  5. Eating breakfast
  6. Fresh foods
  7. Fresh foods
  8. Processed foods
  9. 8 milligrams per day
  10. Oranges, beans, asparagus
  11. Bone Mass
  12. Tofu, milk, broccoli, leafy greans
  13. 20% or more
  14. Beef, spinach, whole-wheat bread, raisins
  15. 1300 mg
  16. 6 teaspoons per day
  17. Fruits and vegetables
  18. 300 micrograms per day
  19. Iron
  20. Vigorous activity
  21. Folic Acid
  22. Osteoporosis
  23. Vegetables
  24. Impaired normal growth & birth defects
  25. 9 teaspoons
  26. Reduce stress, build & maintain strong bones, manage weight
  27. 60 minutes
  28. Moderate Activity
  29. Added fats & sugar