WearRed onMonday30 minutesof exerciseonTuesdayRex30 minutesof exerciseonThursdayArmErgometerGroupexercise onWednesdayWear a funmask onWednesdayRowingMachine13 Sit-to-Stands ina rowAnswer atriviaquestioncorrectlyTreadmillNustepGroupExerciseMondayUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!5 min ofcool downstretchesEllipticalRecBikeNustepBring in aheart healthyrecipe toshareWearWackySocks onFridayTell ajoke tothe classGroupExerciseFridayStationaryBikeWearRed onMonday30 minutesof exerciseonTuesdayRex30 minutesof exerciseonThursdayArmErgometerGroupexercise onWednesdayWear a funmask onWednesdayRowingMachine13 Sit-to-Stands ina rowAnswer atriviaquestioncorrectlyTreadmillNustepGroupExerciseMondayUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!5 min ofcool downstretchesEllipticalRecBikeNustepBring in aheart healthyrecipe toshareWearWackySocks onFridayTell ajoke tothe classGroupExerciseFridayStationaryBike

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear Red on Monday
  2. 30 minutes of exercise on Tuesday
  3. Rex
  4. 30 minutes of exercise on Thursday
  5. Arm Ergometer
  6. Group exercise on Wednesday
  7. Wear a fun mask on Wednesday
  8. Rowing Machine
  9. 13 Sit-to-Stands in a row
  10. Answer a trivia question correctly
  11. Treadmill
  12. Nustep
  13. Group Exercise Monday
  14. Use a machine that you have not used in the new year
  15. Wake Up to Heart Health!
  16. 5 min of cool down stretches
  17. Elliptical
  18. Rec Bike
  19. Nustep
  20. Bring in a heart healthy recipe to share
  21. Wear Wacky Socks on Friday
  22. Tell a joke to the class
  23. Group Exercise Friday
  24. Stationary Bike