30 minutesof exerciseonThursdayWearWackySocks onFridayTreadmillGroupexercise onWednesdayBring in aheart healthyrecipe toshareGroupExerciseMondayNustepTell ajoke tothe classGroupExerciseFridayRexRowingMachineAnswer atriviaquestioncorrectlyStationaryBikeWearRed onMonday5 min ofcool downstretchesWake Upto HeartHealth!NustepElliptical13 Sit-to-Stands ina rowUse amachine thatyou have notused in thenew yearRecBike30 minutesof exerciseonTuesdayArmErgometerWear a funmask onWednesday30 minutesof exerciseonThursdayWearWackySocks onFridayTreadmillGroupexercise onWednesdayBring in aheart healthyrecipe toshareGroupExerciseMondayNustepTell ajoke tothe classGroupExerciseFridayRexRowingMachineAnswer atriviaquestioncorrectlyStationaryBikeWearRed onMonday5 min ofcool downstretchesWake Upto HeartHealth!NustepElliptical13 Sit-to-Stands ina rowUse amachine thatyou have notused in thenew yearRecBike30 minutesof exerciseonTuesdayArmErgometerWear a funmask onWednesday

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise on Thursday
  2. Wear Wacky Socks on Friday
  3. Treadmill
  4. Group exercise on Wednesday
  5. Bring in a heart healthy recipe to share
  6. Group Exercise Monday
  7. Nustep
  8. Tell a joke to the class
  9. Group Exercise Friday
  10. Rex
  11. Rowing Machine
  12. Answer a trivia question correctly
  13. Stationary Bike
  14. Wear Red on Monday
  15. 5 min of cool down stretches
  16. Wake Up to Heart Health!
  17. Nustep
  18. Elliptical
  19. 13 Sit-to-Stands in a row
  20. Use a machine that you have not used in the new year
  21. Rec Bike
  22. 30 minutes of exercise on Tuesday
  23. Arm Ergometer
  24. Wear a fun mask on Wednesday