30 minutesof exerciseonThursdayWear a funmask onWednesday30 minutesof exerciseonTuesday5 min ofcool downstretchesNustepRowingMachineStationaryBikeNustepBring in aheart healthyrecipe toshareWearWackySocks onFridayRecBikeEllipticalWearRed onMondayGroupexercise onWednesdayTell ajoke tothe classGroupExerciseFriday13 Sit-to-Stands ina rowArmErgometerWake Upto HeartHealth!GroupExerciseMondayAnswer atriviaquestioncorrectlyTreadmillUse amachine thatyou have notused in thenew yearRex30 minutesof exerciseonThursdayWear a funmask onWednesday30 minutesof exerciseonTuesday5 min ofcool downstretchesNustepRowingMachineStationaryBikeNustepBring in aheart healthyrecipe toshareWearWackySocks onFridayRecBikeEllipticalWearRed onMondayGroupexercise onWednesdayTell ajoke tothe classGroupExerciseFriday13 Sit-to-Stands ina rowArmErgometerWake Upto HeartHealth!GroupExerciseMondayAnswer atriviaquestioncorrectlyTreadmillUse amachine thatyou have notused in thenew yearRex

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise on Thursday
  2. Wear a fun mask on Wednesday
  3. 30 minutes of exercise on Tuesday
  4. 5 min of cool down stretches
  5. Nustep
  6. Rowing Machine
  7. Stationary Bike
  8. Nustep
  9. Bring in a heart healthy recipe to share
  10. Wear Wacky Socks on Friday
  11. Rec Bike
  12. Elliptical
  13. Wear Red on Monday
  14. Group exercise on Wednesday
  15. Tell a joke to the class
  16. Group Exercise Friday
  17. 13 Sit-to-Stands in a row
  18. Arm Ergometer
  19. Wake Up to Heart Health!
  20. Group Exercise Monday
  21. Answer a trivia question correctly
  22. Treadmill
  23. Use a machine that you have not used in the new year
  24. Rex