Groupexercise onWednesdayWear a funmask onWednesday13 Sit-to-Stands ina rowGroupExerciseMondayArmErgometerAnswer atriviaquestioncorrectlyRecBikeWake Upto HeartHealth!WearWackySocks onFridayTreadmillGroupExerciseFridayNustepRowingMachineBring in aheart healthyrecipe toshareWearRed onMonday5 min ofcool downstretchesNustepStationaryBikeEllipticalRexTell ajoke tothe classUse amachine thatyou have notused in thenew year30 minutesof exerciseonTuesday30 minutesof exerciseonThursdayGroupexercise onWednesdayWear a funmask onWednesday13 Sit-to-Stands ina rowGroupExerciseMondayArmErgometerAnswer atriviaquestioncorrectlyRecBikeWake Upto HeartHealth!WearWackySocks onFridayTreadmillGroupExerciseFridayNustepRowingMachineBring in aheart healthyrecipe toshareWearRed onMonday5 min ofcool downstretchesNustepStationaryBikeEllipticalRexTell ajoke tothe classUse amachine thatyou have notused in thenew year30 minutesof exerciseonTuesday30 minutesof exerciseonThursday

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group exercise on Wednesday
  2. Wear a fun mask on Wednesday
  3. 13 Sit-to-Stands in a row
  4. Group Exercise Monday
  5. Arm Ergometer
  6. Answer a trivia question correctly
  7. Rec Bike
  8. Wake Up to Heart Health!
  9. Wear Wacky Socks on Friday
  10. Treadmill
  11. Group Exercise Friday
  12. Nustep
  13. Rowing Machine
  14. Bring in a heart healthy recipe to share
  15. Wear Red on Monday
  16. 5 min of cool down stretches
  17. Nustep
  18. Stationary Bike
  19. Elliptical
  20. Rex
  21. Tell a joke to the class
  22. Use a machine that you have not used in the new year
  23. 30 minutes of exercise on Tuesday
  24. 30 minutes of exercise on Thursday