NustepTreadmill5 min ofcool downstretchesRexArmErgometer30 minutesof exerciseonTuesdayWear a funmask onWednesdayGroupexercise onWednesdayRowingMachineWearWackySocks onFridayBring in aheart healthyrecipe toshareWearRed onMondayGroupExerciseFridayStationaryBikeRecBikeAnswer atriviaquestioncorrectlyTell ajoke tothe class13 Sit-to-Stands ina rowGroupExerciseMonday30 minutesof exerciseonThursdayNustepUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!EllipticalNustepTreadmill5 min ofcool downstretchesRexArmErgometer30 minutesof exerciseonTuesdayWear a funmask onWednesdayGroupexercise onWednesdayRowingMachineWearWackySocks onFridayBring in aheart healthyrecipe toshareWearRed onMondayGroupExerciseFridayStationaryBikeRecBikeAnswer atriviaquestioncorrectlyTell ajoke tothe class13 Sit-to-Stands ina rowGroupExerciseMonday30 minutesof exerciseonThursdayNustepUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!Elliptical

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nustep
  2. Treadmill
  3. 5 min of cool down stretches
  4. Rex
  5. Arm Ergometer
  6. 30 minutes of exercise on Tuesday
  7. Wear a fun mask on Wednesday
  8. Group exercise on Wednesday
  9. Rowing Machine
  10. Wear Wacky Socks on Friday
  11. Bring in a heart healthy recipe to share
  12. Wear Red on Monday
  13. Group Exercise Friday
  14. Stationary Bike
  15. Rec Bike
  16. Answer a trivia question correctly
  17. Tell a joke to the class
  18. 13 Sit-to-Stands in a row
  19. Group Exercise Monday
  20. 30 minutes of exercise on Thursday
  21. Nustep
  22. Use a machine that you have not used in the new year
  23. Wake Up to Heart Health!
  24. Elliptical