GroupExerciseFridayTreadmillWear a funmask onWednesday13 Sit-to-Stands ina rowNustepStationaryBikeRowingMachineNustepArmErgometer30 minutesof exerciseonThursdayRexBring in aheart healthyrecipe toshareWearWackySocks onFriday30 minutesof exerciseonTuesdayGroupexercise onWednesdayElliptical5 min ofcool downstretchesRecBikeAnswer atriviaquestioncorrectlyGroupExerciseMondayTell ajoke tothe classUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!WearRed onMondayGroupExerciseFridayTreadmillWear a funmask onWednesday13 Sit-to-Stands ina rowNustepStationaryBikeRowingMachineNustepArmErgometer30 minutesof exerciseonThursdayRexBring in aheart healthyrecipe toshareWearWackySocks onFriday30 minutesof exerciseonTuesdayGroupexercise onWednesdayElliptical5 min ofcool downstretchesRecBikeAnswer atriviaquestioncorrectlyGroupExerciseMondayTell ajoke tothe classUse amachine thatyou have notused in thenew yearWake Upto HeartHealth!WearRed onMonday

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group Exercise Friday
  2. Treadmill
  3. Wear a fun mask on Wednesday
  4. 13 Sit-to-Stands in a row
  5. Nustep
  6. Stationary Bike
  7. Rowing Machine
  8. Nustep
  9. Arm Ergometer
  10. 30 minutes of exercise on Thursday
  11. Rex
  12. Bring in a heart healthy recipe to share
  13. Wear Wacky Socks on Friday
  14. 30 minutes of exercise on Tuesday
  15. Group exercise on Wednesday
  16. Elliptical
  17. 5 min of cool down stretches
  18. Rec Bike
  19. Answer a trivia question correctly
  20. Group Exercise Monday
  21. Tell a joke to the class
  22. Use a machine that you have not used in the new year
  23. Wake Up to Heart Health!
  24. Wear Red on Monday