(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wear Red on Monday
Group Exercise Friday
13 Sit-to-Stands in a row
Wear a fun mask on Wednesday
Answer a trivia question correctly
Wake Up to Heart Health!
30 minutes of exercise on Thursday
Treadmill
Rec Bike
Stationary Bike
Group Exercise Monday
Nustep
Wear Wacky Socks on Friday
Rex
Elliptical
5 min of cool down stretches
Arm Ergometer
Rowing Machine
Nustep
30 minutes of exercise on Tuesday
Bring in a heart healthy recipe to share
Group exercise on Wednesday
Tell a joke to the class
Use a machine that you have not used in the new year
