5 min ofcool downstretchesStationaryBikeTell ajoke tothe classAnswer atriviaquestioncorrectlyUse amachine thatyou have notused in thenew yearWear a funmask onWednesdayGroupexercise onWednesdayWearRed onMondayArmErgometer30 minutesof exerciseonThursdayBring in aheart healthyrecipe toshareRecBike30 minutesof exerciseonTuesdayWake Upto HeartHealth!NustepTreadmillGroupExerciseFriday13 Sit-to-Stands ina rowNustepEllipticalWearWackySocks onFridayGroupExerciseMondayRexRowingMachine5 min ofcool downstretchesStationaryBikeTell ajoke tothe classAnswer atriviaquestioncorrectlyUse amachine thatyou have notused in thenew yearWear a funmask onWednesdayGroupexercise onWednesdayWearRed onMondayArmErgometer30 minutesof exerciseonThursdayBring in aheart healthyrecipe toshareRecBike30 minutesof exerciseonTuesdayWake Upto HeartHealth!NustepTreadmillGroupExerciseFriday13 Sit-to-Stands ina rowNustepEllipticalWearWackySocks onFridayGroupExerciseMondayRexRowingMachine

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min of cool down stretches
  2. Stationary Bike
  3. Tell a joke to the class
  4. Answer a trivia question correctly
  5. Use a machine that you have not used in the new year
  6. Wear a fun mask on Wednesday
  7. Group exercise on Wednesday
  8. Wear Red on Monday
  9. Arm Ergometer
  10. 30 minutes of exercise on Thursday
  11. Bring in a heart healthy recipe to share
  12. Rec Bike
  13. 30 minutes of exercise on Tuesday
  14. Wake Up to Heart Health!
  15. Nustep
  16. Treadmill
  17. Group Exercise Friday
  18. 13 Sit-to-Stands in a row
  19. Nustep
  20. Elliptical
  21. Wear Wacky Socks on Friday
  22. Group Exercise Monday
  23. Rex
  24. Rowing Machine