IronImpairednormalgrowth &birth defects1300mg300microgramsper dayFolicAcidCalories6teaspoonsper dayEatingbreakfastReduce stress,build &maintain strongbones, manageweightBoneMassVegetables 9teaspoonsAddedfats &sugarDangerZoneProcessedfoodsFruits andvegetables20% ormoreBeef,spinach,whole-wheatbread,raisins8milligramsper day60minutesModerateActivityFreshfoodsOranges,beans,asparagusFoodborneillnessesTofu, milk,broccoli,leafygreensVigorousactivityVitamin D&PotassiumOsteoporosisIronImpairednormalgrowth &birth defects1300mg300microgramsper dayFolicAcidCalories6teaspoonsper dayEatingbreakfastReduce stress,build &maintain strongbones, manageweightBoneMassVegetables 9teaspoonsAddedfats &sugarDangerZoneProcessedfoodsFruits andvegetables20% ormoreBeef,spinach,whole-wheatbread,raisins8milligramsper day60minutesModerateActivityFreshfoodsOranges,beans,asparagusFoodborneillnessesTofu, milk,broccoli,leafygreensVigorousactivityVitamin D&PotassiumOsteoporosis

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iron
  2. Impaired normal growth & birth defects
  3. 1300 mg
  4. 300 micrograms per day
  5. Folic Acid
  6. Calories
  7. 6 teaspoons per day
  8. Eating breakfast
  9. Reduce stress, build & maintain strong bones, manage weight
  10. Bone Mass
  11. Vegetables
  12. 9 teaspoons
  13. Added fats & sugar
  14. Danger Zone
  15. Processed foods
  16. Fruits and vegetables
  17. 20% or more
  18. Beef, spinach, whole-wheat bread, raisins
  19. 8 milligrams per day
  20. 60 minutes
  21. Moderate Activity
  22. Fresh foods
  23. Oranges, beans, asparagus
  24. Foodborne illnesses
  25. Tofu, milk, broccoli, leafy greens
  26. Vigorous activity
  27. Vitamin D & Potassium
  28. Osteoporosis