Oranges,beans,asparagusTofu, milk,broccoli,leafygreens60minutesVigorousactivityFreshfoods8milligramsper dayImpairednormalgrowth &birth defectsCaloriesBeef,spinach,whole-wheatbread,raisinsVitamin D&PotassiumCalciumBoneMassModerateactivityFoodborneillnesses300microgramsper dayAddedfats &sugar1300mgReduce stress,build &maintain strongbones, manageweight9teaspoonsProcessedfoodsEatingbreakfast20% ormoreOsteoporosisDangerZone6teaspoonsper dayFolicAcidVegetablesIronFruits andvegetablesOranges,beans,asparagusTofu, milk,broccoli,leafygreens60minutesVigorousactivityFreshfoods8milligramsper dayImpairednormalgrowth &birth defectsCaloriesBeef,spinach,whole-wheatbread,raisinsVitamin D&PotassiumCalciumBoneMassModerateactivityFoodborneillnesses300microgramsper dayAddedfats &sugar1300mgReduce stress,build &maintain strongbones, manageweight9teaspoonsProcessedfoodsEatingbreakfast20% ormoreOsteoporosisDangerZone6teaspoonsper dayFolicAcidVegetablesIronFruits andvegetables

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oranges, beans, asparagus
  2. Tofu, milk, broccoli, leafy greens
  3. 60 minutes
  4. Vigorous activity
  5. Fresh foods
  6. 8 milligrams per day
  7. Impaired normal growth & birth defects
  8. Calories
  9. Beef, spinach, whole-wheat bread, raisins
  10. Vitamin D & Potassium
  11. Calcium
  12. Bone Mass
  13. Moderate activity
  14. Foodborne illnesses
  15. 300 micrograms per day
  16. Added fats & sugar
  17. 1300 mg
  18. Reduce stress, build & maintain strong bones, manage weight
  19. 9 teaspoons
  20. Processed foods
  21. Eating breakfast
  22. 20% or more
  23. Osteoporosis
  24. Danger Zone
  25. 6 teaspoons per day
  26. Folic Acid
  27. Vegetables
  28. Iron
  29. Fruits and vegetables