Freshfoods6teaspoonsper dayOsteoporosisModerateactivityReduce stress,build &maintain strongbones, manageweight9teaspoonsEatingbreakfastCaloriesAddedfats &sugarOranges,beans,asparagusBeef,spinach,whole-wheatbread,raisinsFoodborneillnesses60minutesProcessedfoodsVegetablesIronBoneMassFolicAcidFruits andvegetables300microgramsper dayImpairednormalgrowth &birth defectsDangerZoneTofu, milk,broccoli,leafygreens8milligramsper dayCalcium1300mg20% ormoreVigorousactivityVitamin D&PotassiumFreshfoods6teaspoonsper dayOsteoporosisModerateactivityReduce stress,build &maintain strongbones, manageweight9teaspoonsEatingbreakfastCaloriesAddedfats &sugarOranges,beans,asparagusBeef,spinach,whole-wheatbread,raisinsFoodborneillnesses60minutesProcessedfoodsVegetablesIronBoneMassFolicAcidFruits andvegetables300microgramsper dayImpairednormalgrowth &birth defectsDangerZoneTofu, milk,broccoli,leafygreens8milligramsper dayCalcium1300mg20% ormoreVigorousactivityVitamin D&Potassium

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fresh foods
  2. 6 teaspoons per day
  3. Osteoporosis
  4. Moderate activity
  5. Reduce stress, build & maintain strong bones, manage weight
  6. 9 teaspoons
  7. Eating breakfast
  8. Calories
  9. Added fats & sugar
  10. Oranges, beans, asparagus
  11. Beef, spinach, whole-wheat bread, raisins
  12. Foodborne illnesses
  13. 60 minutes
  14. Processed foods
  15. Vegetables
  16. Iron
  17. Bone Mass
  18. Folic Acid
  19. Fruits and vegetables
  20. 300 micrograms per day
  21. Impaired normal growth & birth defects
  22. Danger Zone
  23. Tofu, milk, broccoli, leafy greens
  24. 8 milligrams per day
  25. Calcium
  26. 1300 mg
  27. 20% or more
  28. Vigorous activity
  29. Vitamin D & Potassium