Calories Oranges, beans, asparagus Danger Zone 9 teaspoons 60 minutes Impaired normal growth & birth defects Eating breakfast Vigorous activity 8 milligrams per day Fresh foods Iron Moderate activity 1300 mg 20% or more Added fats & sugar Calcium Beef, spinach, whole-wheat bread, raisins Osteoporosis Fruits and vegetables Foodborne illnesses Folic Acid Vitamin D & Potassium Bone Mass 6 teaspoons per day 300 micrograms per day Reduce stress, build & maintain strong bones, manage weight Tofu, milk, broccoli, leafy greens Processed foods Vegetables Calories Oranges, beans, asparagus Danger Zone 9 teaspoons 60 minutes Impaired normal growth & birth defects Eating breakfast Vigorous activity 8 milligrams per day Fresh foods Iron Moderate activity 1300 mg 20% or more Added fats & sugar Calcium Beef, spinach, whole-wheat bread, raisins Osteoporosis Fruits and vegetables Foodborne illnesses Folic Acid Vitamin D & Potassium Bone Mass 6 teaspoons per day 300 micrograms per day Reduce stress, build & maintain strong bones, manage weight Tofu, milk, broccoli, leafy greens Processed foods Vegetables
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Calories
Oranges, beans, asparagus
Danger Zone
9 teaspoons
60 minutes
Impaired normal growth & birth defects
Eating breakfast
Vigorous activity
8 milligrams per day
Fresh foods
Iron
Moderate activity
1300 mg
20% or more
Added fats & sugar
Calcium
Beef, spinach, whole-wheat bread, raisins
Osteoporosis
Fruits and vegetables
Foodborne illnesses
Folic Acid
Vitamin D & Potassium
Bone Mass
6 teaspoons per day
300 micrograms per day
Reduce stress, build & maintain strong bones, manage weight
Tofu, milk, broccoli, leafy greens
Processed foods
Vegetables