asks forhelp whenneededwakes uprefreshedin themorningsleeps 8hours anightpracticesself-caretakes abreak tostretchisactivelaughseverydayeats abalanceddietasks forhelp whenneededwakes uprefreshedin themorningsleeps 8hours anightpracticesself-caretakes abreak tostretchisactivelaughseverydayeats abalanceddiet

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. asks for help when needed
  2. wakes up refreshed in the morning
  3. sleeps 8 hours a night
  4. practices self-care
  5. takes a break to stretch
  6. is active
  7. laughs everyday
  8. eats a balanced diet