Fausto20mins.wildthinglungesDancefor 20mins.SeatedChiGongBrainGym60+minutehikeYoga20mins.Yoga20mins.10 mins.meditateNoA.M.phoneLegrepetitions10x4NoA.M.phoneBrainGym20arms20arms20 situpsZumba20mins.GinavideoTai ChiVideoNoA.M.phone3 SunSalutations20pushupsTreepose20 mins.jogging orspeedwalk10 mins.meditate Fausto20mins.wildthinglungesDancefor 20mins.SeatedChiGongBrainGym60+minutehikeYoga20mins.Yoga20mins.10 mins.meditateNoA.M.phoneLegrepetitions10x4NoA.M.phoneBrainGym20arms20arms20 situpsZumba20mins.GinavideoTai ChiVideoNoA.M.phone3 SunSalutations20pushupsTreepose20 mins.jogging orspeedwalk10 mins.meditate 

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fausto 20 mins.
  2. wild thing lunges
  3. Dance for 20 mins.
  4. Seated Chi Gong
  5. Brain Gym
  6. 60+ minute hike
  7. Yoga 20 mins.
  8. Yoga 20 mins.
  9. 10 mins. meditate
  10. No A.M. phone
  11. Leg repetitions 10x4
  12. No A.M. phone
  13. Brain Gym
  14. 20 arms
  15. 20 arms
  16. 20 sit ups
  17. Zumba 20 mins.
  18. Gina video
  19. Tai Chi Video
  20. No A.M. phone
  21. 3 Sun Salutations
  22. 20 push ups
  23. Tree pose
  24. 20 mins. jogging or speed walk
  25. 10 mins. meditate