20 mins.jogging orspeedwalk20pushupsFausto20mins.20armsNoA.M.phonewildthinglunges20 situpsYoga20mins.Dancefor 20mins.3 SunSalutations60+minutehike20armsLegrepetitions10x4Zumba20mins.BrainGymTai ChiVideoNoA.M.phone10 mins.meditate NoA.M.phoneYoga20mins.10 mins.meditateSeatedChiGongTreeposeBrainGymGinavideo20 mins.jogging orspeedwalk20pushupsFausto20mins.20armsNoA.M.phonewildthinglunges20 situpsYoga20mins.Dancefor 20mins.3 SunSalutations60+minutehike20armsLegrepetitions10x4Zumba20mins.BrainGymTai ChiVideoNoA.M.phone10 mins.meditate NoA.M.phoneYoga20mins.10 mins.meditateSeatedChiGongTreeposeBrainGymGinavideo

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mins. jogging or speed walk
  2. 20 push ups
  3. Fausto 20 mins.
  4. 20 arms
  5. No A.M. phone
  6. wild thing lunges
  7. 20 sit ups
  8. Yoga 20 mins.
  9. Dance for 20 mins.
  10. 3 Sun Salutations
  11. 60+ minute hike
  12. 20 arms
  13. Leg repetitions 10x4
  14. Zumba 20 mins.
  15. Brain Gym
  16. Tai Chi Video
  17. No A.M. phone
  18. 10 mins. meditate
  19. No A.M. phone
  20. Yoga 20 mins.
  21. 10 mins. meditate
  22. Seated Chi Gong
  23. Tree pose
  24. Brain Gym
  25. Gina video