Ginavideo10 mins.meditate 60+minutehikeYoga20mins.3 SunSalutationsYoga20mins.10 mins.meditateTai ChiVideoNoA.M.phone20armsFausto20mins.Legrepetitions10x420 situpsTreeposeDancefor 20mins.20 mins.jogging orspeedwalkBrainGymBrainGymSeatedChiGongNoA.M.phoneNoA.M.phone20pushups20armsZumba20mins.wildthinglungesGinavideo10 mins.meditate 60+minutehikeYoga20mins.3 SunSalutationsYoga20mins.10 mins.meditateTai ChiVideoNoA.M.phone20armsFausto20mins.Legrepetitions10x420 situpsTreeposeDancefor 20mins.20 mins.jogging orspeedwalkBrainGymBrainGymSeatedChiGongNoA.M.phoneNoA.M.phone20pushups20armsZumba20mins.wildthinglunges

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gina video
  2. 10 mins. meditate
  3. 60+ minute hike
  4. Yoga 20 mins.
  5. 3 Sun Salutations
  6. Yoga 20 mins.
  7. 10 mins. meditate
  8. Tai Chi Video
  9. No A.M. phone
  10. 20 arms
  11. Fausto 20 mins.
  12. Leg repetitions 10x4
  13. 20 sit ups
  14. Tree pose
  15. Dance for 20 mins.
  16. 20 mins. jogging or speed walk
  17. Brain Gym
  18. Brain Gym
  19. Seated Chi Gong
  20. No A.M. phone
  21. No A.M. phone
  22. 20 push ups
  23. 20 arms
  24. Zumba 20 mins.
  25. wild thing lunges