NoA.M.phonewildthinglungesZumba20mins.60+minutehikeGinavideo20 mins.jogging orspeedwalkSeatedChiGongNoA.M.phoneLegrepetitions10x420armsTreeposeYoga20mins.20 situps3 SunSalutations10 mins.meditate 20armsYoga20mins.NoA.M.phone10 mins.meditateTai ChiVideoBrainGym20pushupsFausto20mins.Dancefor 20mins.BrainGymNoA.M.phonewildthinglungesZumba20mins.60+minutehikeGinavideo20 mins.jogging orspeedwalkSeatedChiGongNoA.M.phoneLegrepetitions10x420armsTreeposeYoga20mins.20 situps3 SunSalutations10 mins.meditate 20armsYoga20mins.NoA.M.phone10 mins.meditateTai ChiVideoBrainGym20pushupsFausto20mins.Dancefor 20mins.BrainGym

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No A.M. phone
  2. wild thing lunges
  3. Zumba 20 mins.
  4. 60+ minute hike
  5. Gina video
  6. 20 mins. jogging or speed walk
  7. Seated Chi Gong
  8. No A.M. phone
  9. Leg repetitions 10x4
  10. 20 arms
  11. Tree pose
  12. Yoga 20 mins.
  13. 20 sit ups
  14. 3 Sun Salutations
  15. 10 mins. meditate
  16. 20 arms
  17. Yoga 20 mins.
  18. No A.M. phone
  19. 10 mins. meditate
  20. Tai Chi Video
  21. Brain Gym
  22. 20 push ups
  23. Fausto 20 mins.
  24. Dance for 20 mins.
  25. Brain Gym