20arms20armsFausto20mins.SeatedChiGongBrainGymYoga20mins.60+minutehike20pushupsTreepose20 situpsBrainGymNoA.M.phoneLegrepetitions10x4NoA.M.phone3 SunSalutations10 mins.meditate Yoga20mins.Tai ChiVideoDancefor 20mins.Zumba20mins.20 mins.jogging orspeedwalk10 mins.meditatewildthinglungesNoA.M.phoneGinavideo20arms20armsFausto20mins.SeatedChiGongBrainGymYoga20mins.60+minutehike20pushupsTreepose20 situpsBrainGymNoA.M.phoneLegrepetitions10x4NoA.M.phone3 SunSalutations10 mins.meditate Yoga20mins.Tai ChiVideoDancefor 20mins.Zumba20mins.20 mins.jogging orspeedwalk10 mins.meditatewildthinglungesNoA.M.phoneGinavideo

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 arms
  2. 20 arms
  3. Fausto 20 mins.
  4. Seated Chi Gong
  5. Brain Gym
  6. Yoga 20 mins.
  7. 60+ minute hike
  8. 20 push ups
  9. Tree pose
  10. 20 sit ups
  11. Brain Gym
  12. No A.M. phone
  13. Leg repetitions 10x4
  14. No A.M. phone
  15. 3 Sun Salutations
  16. 10 mins. meditate
  17. Yoga 20 mins.
  18. Tai Chi Video
  19. Dance for 20 mins.
  20. Zumba 20 mins.
  21. 20 mins. jogging or speed walk
  22. 10 mins. meditate
  23. wild thing lunges
  24. No A.M. phone
  25. Gina video