Yoga20mins.10 mins.meditateNoA.M.phoneTai ChiVideo20arms60+minutehikeYoga20mins.SeatedChiGongDancefor 20mins.Legrepetitions10x410 mins.meditate wildthinglungesFausto20mins.20 situpsNoA.M.phone3 SunSalutationsZumba20mins.BrainGymTreepose20pushupsNoA.M.phone20arms20 mins.jogging orspeedwalkGinavideoBrainGymYoga20mins.10 mins.meditateNoA.M.phoneTai ChiVideo20arms60+minutehikeYoga20mins.SeatedChiGongDancefor 20mins.Legrepetitions10x410 mins.meditate wildthinglungesFausto20mins.20 situpsNoA.M.phone3 SunSalutationsZumba20mins.BrainGymTreepose20pushupsNoA.M.phone20arms20 mins.jogging orspeedwalkGinavideoBrainGym

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga 20 mins.
  2. 10 mins. meditate
  3. No A.M. phone
  4. Tai Chi Video
  5. 20 arms
  6. 60+ minute hike
  7. Yoga 20 mins.
  8. Seated Chi Gong
  9. Dance for 20 mins.
  10. Leg repetitions 10x4
  11. 10 mins. meditate
  12. wild thing lunges
  13. Fausto 20 mins.
  14. 20 sit ups
  15. No A.M. phone
  16. 3 Sun Salutations
  17. Zumba 20 mins.
  18. Brain Gym
  19. Tree pose
  20. 20 push ups
  21. No A.M. phone
  22. 20 arms
  23. 20 mins. jogging or speed walk
  24. Gina video
  25. Brain Gym