20 situpsLegrepetitions10x4Zumba20mins.NoA.M.phoneTreeposeYoga20mins.Yoga20mins.10 mins.meditate 20arms3 SunSalutations20armsBrainGymFausto20mins.20pushupsNoA.M.phoneTai ChiVideowildthinglunges10 mins.meditate60+minutehikeSeatedChiGongGinavideoDancefor 20mins.BrainGymNoA.M.phone20 mins.jogging orspeedwalk20 situpsLegrepetitions10x4Zumba20mins.NoA.M.phoneTreeposeYoga20mins.Yoga20mins.10 mins.meditate 20arms3 SunSalutations20armsBrainGymFausto20mins.20pushupsNoA.M.phoneTai ChiVideowildthinglunges10 mins.meditate60+minutehikeSeatedChiGongGinavideoDancefor 20mins.BrainGymNoA.M.phone20 mins.jogging orspeedwalk

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 sit ups
  2. Leg repetitions 10x4
  3. Zumba 20 mins.
  4. No A.M. phone
  5. Tree pose
  6. Yoga 20 mins.
  7. Yoga 20 mins.
  8. 10 mins. meditate
  9. 20 arms
  10. 3 Sun Salutations
  11. 20 arms
  12. Brain Gym
  13. Fausto 20 mins.
  14. 20 push ups
  15. No A.M. phone
  16. Tai Chi Video
  17. wild thing lunges
  18. 10 mins. meditate
  19. 60+ minute hike
  20. Seated Chi Gong
  21. Gina video
  22. Dance for 20 mins.
  23. Brain Gym
  24. No A.M. phone
  25. 20 mins. jogging or speed walk