NoA.M.phoneGinavideo20 situps20pushupsFausto20mins.SeatedChiGong20 mins.jogging orspeedwalkTai ChiVideoTreeposeLegrepetitions10x4NoA.M.phoneZumba20mins.3 SunSalutations10 mins.meditateYoga20mins.Dancefor 20mins.60+minutehikeBrainGym20armswildthinglunges10 mins.meditate BrainGymNoA.M.phone20armsYoga20mins.NoA.M.phoneGinavideo20 situps20pushupsFausto20mins.SeatedChiGong20 mins.jogging orspeedwalkTai ChiVideoTreeposeLegrepetitions10x4NoA.M.phoneZumba20mins.3 SunSalutations10 mins.meditateYoga20mins.Dancefor 20mins.60+minutehikeBrainGym20armswildthinglunges10 mins.meditate BrainGymNoA.M.phone20armsYoga20mins.

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No A.M. phone
  2. Gina video
  3. 20 sit ups
  4. 20 push ups
  5. Fausto 20 mins.
  6. Seated Chi Gong
  7. 20 mins. jogging or speed walk
  8. Tai Chi Video
  9. Tree pose
  10. Leg repetitions 10x4
  11. No A.M. phone
  12. Zumba 20 mins.
  13. 3 Sun Salutations
  14. 10 mins. meditate
  15. Yoga 20 mins.
  16. Dance for 20 mins.
  17. 60+ minute hike
  18. Brain Gym
  19. 20 arms
  20. wild thing lunges
  21. 10 mins. meditate
  22. Brain Gym
  23. No A.M. phone
  24. 20 arms
  25. Yoga 20 mins.