BrainGymFausto20mins.Yoga20mins.NoA.M.phone60+minutehike20armsYoga20mins.20 situps20 mins.jogging orspeedwalkBrainGymwildthinglungesGinavideo3 SunSalutationsTai ChiVideoNoA.M.phone10 mins.meditate Legrepetitions10x420armsDancefor 20mins.SeatedChiGongNoA.M.phoneTreeposeZumba20mins.20pushups10 mins.meditateBrainGymFausto20mins.Yoga20mins.NoA.M.phone60+minutehike20armsYoga20mins.20 situps20 mins.jogging orspeedwalkBrainGymwildthinglungesGinavideo3 SunSalutationsTai ChiVideoNoA.M.phone10 mins.meditate Legrepetitions10x420armsDancefor 20mins.SeatedChiGongNoA.M.phoneTreeposeZumba20mins.20pushups10 mins.meditate

Michelle's Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brain Gym
  2. Fausto 20 mins.
  3. Yoga 20 mins.
  4. No A.M. phone
  5. 60+ minute hike
  6. 20 arms
  7. Yoga 20 mins.
  8. 20 sit ups
  9. 20 mins. jogging or speed walk
  10. Brain Gym
  11. wild thing lunges
  12. Gina video
  13. 3 Sun Salutations
  14. Tai Chi Video
  15. No A.M. phone
  16. 10 mins. meditate
  17. Leg repetitions 10x4
  18. 20 arms
  19. Dance for 20 mins.
  20. Seated Chi Gong
  21. No A.M. phone
  22. Tree pose
  23. Zumba 20 mins.
  24. 20 push ups
  25. 10 mins. meditate