Call an old friend Take a mental health day Make a nourishing new recipe Express Gratitude for food Volunteer to help another (non-family) Have a spiritual experience Write a letter to brighten someone's day Clean something you've been avoiding Do something creative Play a fun game Share with someone something intimate Retreat from your phone for a day Volunteer to help a family member Read a book Really savor something delicious Do a Tara Brach meditation Refrain from buying something you don't need Do an admin. task you've been avoiding Give someone a compliment Discover a new place in nature Do 5 days of lemon water for morning cleanse Express Gratitude to self Get rid of 5 things not serving you Express Gratitude to another Decline from sweets for a day Call an old friend Take a mental health day Make a nourishing new recipe Express Gratitude for food Volunteer to help another (non-family) Have a spiritual experience Write a letter to brighten someone's day Clean something you've been avoiding Do something creative Play a fun game Share with someone something intimate Retreat from your phone for a day Volunteer to help a family member Read a book Really savor something delicious Do a Tara Brach meditation Refrain from buying something you don't need Do an admin. task you've been avoiding Give someone a compliment Discover a new place in nature Do 5 days of lemon water for morning cleanse Express Gratitude to self Get rid of 5 things not serving you Express Gratitude to another Decline from sweets for a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call an old friend
Take a mental health day
Make a nourishing new recipe
Express Gratitude for food
Volunteer to help another (non-family)
Have a spiritual experience
Write a letter to brighten someone's day
Clean something you've been avoiding
Do something creative
Play a fun game
Share with someone something intimate
Retreat from your phone for a day
Volunteer to help a family member
Read a book
Really savor something delicious
Do a Tara Brach meditation
Refrain from buying something you don't need
Do an admin. task you've been avoiding
Give someone a compliment
Discover a new place in nature
Do 5 days of lemon water for morning cleanse
Express Gratitude to self
Get rid of 5 things not serving you
Express Gratitude to another
Decline from sweets for a day