Volunteer to help another (non-family) Volunteer to help a family member Make a nourishing new recipe Share with someone something intimate Express Gratitude to self Express Gratitude for food Discover a new place in nature Refrain from buying something you don't need Decline from sweets for a day Really savor something delicious Clean something you've been avoiding Do something creative Have a spiritual experience Call an old friend Give someone a compliment Retreat from your phone for a day Express Gratitude to another Play a fun game Read a book Do an admin. task you've been avoiding Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Do a Tara Brach meditation Get rid of 5 things not serving you Take a mental health day Volunteer to help another (non-family) Volunteer to help a family member Make a nourishing new recipe Share with someone something intimate Express Gratitude to self Express Gratitude for food Discover a new place in nature Refrain from buying something you don't need Decline from sweets for a day Really savor something delicious Clean something you've been avoiding Do something creative Have a spiritual experience Call an old friend Give someone a compliment Retreat from your phone for a day Express Gratitude to another Play a fun game Read a book Do an admin. task you've been avoiding Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Do a Tara Brach meditation Get rid of 5 things not serving you Take a mental health day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Volunteer to help another (non-family)
Volunteer to help a family member
Make a nourishing new recipe
Share with someone something intimate
Express Gratitude to self
Express Gratitude for food
Discover a new place in nature
Refrain from buying something you don't need
Decline from sweets for a day
Really savor something delicious
Clean something you've been avoiding
Do something creative
Have a spiritual experience
Call an old friend
Give someone a compliment
Retreat from your phone for a day
Express Gratitude to another
Play a fun game
Read a book
Do an admin. task you've been avoiding
Write a letter to brighten someone's day
Do 5 days of lemon water for morning cleanse
Do a Tara Brach meditation
Get rid of 5 things not serving you
Take a mental health day