Refrain from buying something you don't need Express Gratitude to another Call an old friend Have a spiritual experience Share with someone something intimate Make a nourishing new recipe Get rid of 5 things not serving you Write a letter to brighten someone's day Do an admin. task you've been avoiding Play a fun game Do something creative Volunteer to help another (non-family) Really savor something delicious Give someone a compliment Volunteer to help a family member Take a mental health day Express Gratitude to self Discover a new place in nature Do a Tara Brach meditation Express Gratitude for food Retreat from your phone for a day Read a book Decline from sweets for a day Do 5 days of lemon water for morning cleanse Clean something you've been avoiding Refrain from buying something you don't need Express Gratitude to another Call an old friend Have a spiritual experience Share with someone something intimate Make a nourishing new recipe Get rid of 5 things not serving you Write a letter to brighten someone's day Do an admin. task you've been avoiding Play a fun game Do something creative Volunteer to help another (non-family) Really savor something delicious Give someone a compliment Volunteer to help a family member Take a mental health day Express Gratitude to self Discover a new place in nature Do a Tara Brach meditation Express Gratitude for food Retreat from your phone for a day Read a book Decline from sweets for a day Do 5 days of lemon water for morning cleanse Clean something you've been avoiding
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Refrain from buying something you don't need
Express Gratitude to another
Call an old friend
Have a spiritual experience
Share with someone something intimate
Make a nourishing new recipe
Get rid of 5 things not serving you
Write a letter to brighten someone's day
Do an admin. task you've been avoiding
Play a fun game
Do something creative
Volunteer to help another (non-family)
Really savor something delicious
Give someone a compliment
Volunteer to help a family member
Take a mental health day
Express Gratitude to self
Discover a new place in nature
Do a Tara Brach meditation
Express Gratitude for food
Retreat from your phone for a day
Read a book
Decline from sweets for a day
Do 5 days of lemon water for morning cleanse
Clean something you've been avoiding