Get rid of 5 things not serving you Write a letter to brighten someone's day Volunteer to help another (non-family) Do an admin. task you've been avoiding Express Gratitude for food Read a book Really savor something delicious Discover a new place in nature Give someone a compliment Do a Tara Brach meditation Volunteer to help a family member Clean something you've been avoiding Express Gratitude to self Retreat from your phone for a day Call an old friend Do something creative Take a mental health day Have a spiritual experience Decline from sweets for a day Do 5 days of lemon water for morning cleanse Express Gratitude to another Share with someone something intimate Refrain from buying something you don't need Play a fun game Make a nourishing new recipe Get rid of 5 things not serving you Write a letter to brighten someone's day Volunteer to help another (non-family) Do an admin. task you've been avoiding Express Gratitude for food Read a book Really savor something delicious Discover a new place in nature Give someone a compliment Do a Tara Brach meditation Volunteer to help a family member Clean something you've been avoiding Express Gratitude to self Retreat from your phone for a day Call an old friend Do something creative Take a mental health day Have a spiritual experience Decline from sweets for a day Do 5 days of lemon water for morning cleanse Express Gratitude to another Share with someone something intimate Refrain from buying something you don't need Play a fun game Make a nourishing new recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get rid of 5 things not serving you
Write a letter to brighten someone's day
Volunteer to help another (non-family)
Do an admin. task you've been avoiding
Express Gratitude for food
Read a book
Really savor something delicious
Discover a new place in nature
Give someone a compliment
Do a Tara Brach meditation
Volunteer to help a family member
Clean something you've been avoiding
Express Gratitude to self
Retreat from your phone for a day
Call an old friend
Do something creative
Take a mental health day
Have a spiritual experience
Decline from sweets for a day
Do 5 days of lemon water for morning cleanse
Express Gratitude to another
Share with someone something intimate
Refrain from buying something you don't need
Play a fun game
Make a nourishing new recipe