ExpressGratitudeto another Have aspiritualexperienceVolunteerto help afamilymemberDiscovera newplace innatureReallysavorsomethingdeliciousDo 5 days oflemon waterfor morningcleanseCall anoldfriendReada bookDo anadmin. taskyou've beenavoidingGet rid of 5things notservingyouRetreatfrom yourphone fora dayExpressGratitudefor foodVolunteer tohelp another(non-family)Take amentalhealth dayCleansomethingyou've beenavoidingPlay afungameExpressGratitudeto selfDeclinefromsweets fora dayShare withsomeonesomethingintimateWrite a letterto brightensomeone'sdayGivesomeone acomplimentDo a TaraBrachmeditationDosomethingcreativeRefrain frombuyingsomethingyou don'tneedMake anourishingnewrecipeExpressGratitudeto another Have aspiritualexperienceVolunteerto help afamilymemberDiscovera newplace innatureReallysavorsomethingdeliciousDo 5 days oflemon waterfor morningcleanseCall anoldfriendReada bookDo anadmin. taskyou've beenavoidingGet rid of 5things notservingyouRetreatfrom yourphone fora dayExpressGratitudefor foodVolunteer tohelp another(non-family)Take amentalhealth dayCleansomethingyou've beenavoidingPlay afungameExpressGratitudeto selfDeclinefromsweets fora dayShare withsomeonesomethingintimateWrite a letterto brightensomeone'sdayGivesomeone acomplimentDo a TaraBrachmeditationDosomethingcreativeRefrain frombuyingsomethingyou don'tneedMake anourishingnewrecipe

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Express Gratitude to another
  2. Have a spiritual experience
  3. Volunteer to help a family member
  4. Discover a new place in nature
  5. Really savor something delicious
  6. Do 5 days of lemon water for morning cleanse
  7. Call an old friend
  8. Read a book
  9. Do an admin. task you've been avoiding
  10. Get rid of 5 things not serving you
  11. Retreat from your phone for a day
  12. Express Gratitude for food
  13. Volunteer to help another (non-family)
  14. Take a mental health day
  15. Clean something you've been avoiding
  16. Play a fun game
  17. Express Gratitude to self
  18. Decline from sweets for a day
  19. Share with someone something intimate
  20. Write a letter to brighten someone's day
  21. Give someone a compliment
  22. Do a Tara Brach meditation
  23. Do something creative
  24. Refrain from buying something you don't need
  25. Make a nourishing new recipe