Give someone a compliment Do an admin. task you've been avoiding Express Gratitude for food Share with someone something intimate Clean something you've been avoiding Do a Tara Brach meditation Get rid of 5 things not serving you Really savor something delicious Read a book Discover a new place in nature Play a fun game Call an old friend Take a mental health day Do something creative Volunteer to help another (non-family) Retreat from your phone for a day Make a nourishing new recipe Refrain from buying something you don't need Express Gratitude to self Express Gratitude to another Decline from sweets for a day Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Volunteer to help a family member Have a spiritual experience Give someone a compliment Do an admin. task you've been avoiding Express Gratitude for food Share with someone something intimate Clean something you've been avoiding Do a Tara Brach meditation Get rid of 5 things not serving you Really savor something delicious Read a book Discover a new place in nature Play a fun game Call an old friend Take a mental health day Do something creative Volunteer to help another (non-family) Retreat from your phone for a day Make a nourishing new recipe Refrain from buying something you don't need Express Gratitude to self Express Gratitude to another Decline from sweets for a day Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Volunteer to help a family member Have a spiritual experience
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give someone a compliment
Do an admin. task you've been avoiding
Express Gratitude for food
Share with someone something intimate
Clean something you've been avoiding
Do a Tara Brach meditation
Get rid of 5 things not serving you
Really savor something delicious
Read a book
Discover a new place in nature
Play a fun game
Call an old friend
Take a mental health day
Do something creative
Volunteer to help another (non-family)
Retreat from your phone for a day
Make a nourishing new recipe
Refrain from buying something you don't need
Express Gratitude to self
Express Gratitude to another
Decline from sweets for a day
Write a letter to brighten someone's day
Do 5 days of lemon water for morning cleanse
Volunteer to help a family member
Have a spiritual experience