Do anadmin. taskyou've beenavoidingGet rid of 5things notservingyouExpressGratitudeto selfRetreatfrom yourphone fora dayShare withsomeonesomethingintimateExpressGratitudeto another ReallysavorsomethingdeliciousMake anourishingnewrecipeCleansomethingyou've beenavoidingDiscovera newplace innatureExpressGratitudefor foodReada bookDo 5 days oflemon waterfor morningcleanseWrite a letterto brightensomeone'sdayGivesomeone acomplimentVolunteerto help afamilymemberDeclinefromsweets fora dayDo a TaraBrachmeditationVolunteer tohelp another(non-family)Take amentalhealth dayHave aspiritualexperienceCall anoldfriendPlay afungameRefrain frombuyingsomethingyou don'tneedDosomethingcreativeDo anadmin. taskyou've beenavoidingGet rid of 5things notservingyouExpressGratitudeto selfRetreatfrom yourphone fora dayShare withsomeonesomethingintimateExpressGratitudeto another ReallysavorsomethingdeliciousMake anourishingnewrecipeCleansomethingyou've beenavoidingDiscovera newplace innatureExpressGratitudefor foodReada bookDo 5 days oflemon waterfor morningcleanseWrite a letterto brightensomeone'sdayGivesomeone acomplimentVolunteerto help afamilymemberDeclinefromsweets fora dayDo a TaraBrachmeditationVolunteer tohelp another(non-family)Take amentalhealth dayHave aspiritualexperienceCall anoldfriendPlay afungameRefrain frombuyingsomethingyou don'tneedDosomethingcreative

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an admin. task you've been avoiding
  2. Get rid of 5 things not serving you
  3. Express Gratitude to self
  4. Retreat from your phone for a day
  5. Share with someone something intimate
  6. Express Gratitude to another
  7. Really savor something delicious
  8. Make a nourishing new recipe
  9. Clean something you've been avoiding
  10. Discover a new place in nature
  11. Express Gratitude for food
  12. Read a book
  13. Do 5 days of lemon water for morning cleanse
  14. Write a letter to brighten someone's day
  15. Give someone a compliment
  16. Volunteer to help a family member
  17. Decline from sweets for a day
  18. Do a Tara Brach meditation
  19. Volunteer to help another (non-family)
  20. Take a mental health day
  21. Have a spiritual experience
  22. Call an old friend
  23. Play a fun game
  24. Refrain from buying something you don't need
  25. Do something creative