Refrain frombuyingsomethingyou don'tneedDeclinefromsweets fora dayGet rid of 5things notservingyouMake anourishingnewrecipePlay afungameDosomethingcreativeExpressGratitudeto selfExpressGratitudeto another Retreatfrom yourphone fora dayReallysavorsomethingdeliciousDo 5 days oflemon waterfor morningcleanseReada bookShare withsomeonesomethingintimateDo anadmin. taskyou've beenavoidingExpressGratitudefor foodCall anoldfriendCleansomethingyou've beenavoidingVolunteerto help afamilymemberVolunteer tohelp another(non-family)Discovera newplace innatureWrite a letterto brightensomeone'sdayHave aspiritualexperienceGivesomeone acomplimentTake amentalhealth dayDo a TaraBrachmeditationRefrain frombuyingsomethingyou don'tneedDeclinefromsweets fora dayGet rid of 5things notservingyouMake anourishingnewrecipePlay afungameDosomethingcreativeExpressGratitudeto selfExpressGratitudeto another Retreatfrom yourphone fora dayReallysavorsomethingdeliciousDo 5 days oflemon waterfor morningcleanseReada bookShare withsomeonesomethingintimateDo anadmin. taskyou've beenavoidingExpressGratitudefor foodCall anoldfriendCleansomethingyou've beenavoidingVolunteerto help afamilymemberVolunteer tohelp another(non-family)Discovera newplace innatureWrite a letterto brightensomeone'sdayHave aspiritualexperienceGivesomeone acomplimentTake amentalhealth dayDo a TaraBrachmeditation

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Refrain from buying something you don't need
  2. Decline from sweets for a day
  3. Get rid of 5 things not serving you
  4. Make a nourishing new recipe
  5. Play a fun game
  6. Do something creative
  7. Express Gratitude to self
  8. Express Gratitude to another
  9. Retreat from your phone for a day
  10. Really savor something delicious
  11. Do 5 days of lemon water for morning cleanse
  12. Read a book
  13. Share with someone something intimate
  14. Do an admin. task you've been avoiding
  15. Express Gratitude for food
  16. Call an old friend
  17. Clean something you've been avoiding
  18. Volunteer to help a family member
  19. Volunteer to help another (non-family)
  20. Discover a new place in nature
  21. Write a letter to brighten someone's day
  22. Have a spiritual experience
  23. Give someone a compliment
  24. Take a mental health day
  25. Do a Tara Brach meditation