Get rid of 5 things not serving you Volunteer to help another (non-family) Refrain from buying something you don't need Give someone a compliment Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Really savor something delicious Do a Tara Brach meditation Share with someone something intimate Decline from sweets for a day Do an admin. task you've been avoiding Express Gratitude to another Retreat from your phone for a day Express Gratitude to self Discover a new place in nature Call an old friend Clean something you've been avoiding Express Gratitude for food Play a fun game Take a mental health day Do something creative Have a spiritual experience Read a book Make a nourishing new recipe Volunteer to help a family member Get rid of 5 things not serving you Volunteer to help another (non-family) Refrain from buying something you don't need Give someone a compliment Write a letter to brighten someone's day Do 5 days of lemon water for morning cleanse Really savor something delicious Do a Tara Brach meditation Share with someone something intimate Decline from sweets for a day Do an admin. task you've been avoiding Express Gratitude to another Retreat from your phone for a day Express Gratitude to self Discover a new place in nature Call an old friend Clean something you've been avoiding Express Gratitude for food Play a fun game Take a mental health day Do something creative Have a spiritual experience Read a book Make a nourishing new recipe Volunteer to help a family member
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get rid of 5 things not serving you
Volunteer to help another (non-family)
Refrain from buying something you don't need
Give someone a compliment
Write a letter to brighten someone's day
Do 5 days of lemon water for morning cleanse
Really savor something delicious
Do a Tara Brach meditation
Share with someone something intimate
Decline from sweets for a day
Do an admin. task you've been avoiding
Express Gratitude to another
Retreat from your phone for a day
Express Gratitude to self
Discover a new place in nature
Call an old friend
Clean something you've been avoiding
Express Gratitude for food
Play a fun game
Take a mental health day
Do something creative
Have a spiritual experience
Read a book
Make a nourishing new recipe
Volunteer to help a family member