Volunteer tohelp another(non-family)Volunteerto help afamilymemberMake anourishingnewrecipeShare withsomeonesomethingintimateExpressGratitudeto selfExpressGratitudefor foodDiscovera newplace innatureRefrain frombuyingsomethingyou don'tneedDeclinefromsweets fora dayReallysavorsomethingdeliciousCleansomethingyou've beenavoidingDosomethingcreativeHave aspiritualexperienceCall anoldfriendGivesomeone acomplimentRetreatfrom yourphone fora dayExpressGratitudeto another Play afungameReada bookDo anadmin. taskyou've beenavoidingWrite a letterto brightensomeone'sdayDo 5 days oflemon waterfor morningcleanseDo a TaraBrachmeditationGet rid of 5things notservingyouTake amentalhealth dayVolunteer tohelp another(non-family)Volunteerto help afamilymemberMake anourishingnewrecipeShare withsomeonesomethingintimateExpressGratitudeto selfExpressGratitudefor foodDiscovera newplace innatureRefrain frombuyingsomethingyou don'tneedDeclinefromsweets fora dayReallysavorsomethingdeliciousCleansomethingyou've beenavoidingDosomethingcreativeHave aspiritualexperienceCall anoldfriendGivesomeone acomplimentRetreatfrom yourphone fora dayExpressGratitudeto another Play afungameReada bookDo anadmin. taskyou've beenavoidingWrite a letterto brightensomeone'sdayDo 5 days oflemon waterfor morningcleanseDo a TaraBrachmeditationGet rid of 5things notservingyouTake amentalhealth day

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer to help another (non-family)
  2. Volunteer to help a family member
  3. Make a nourishing new recipe
  4. Share with someone something intimate
  5. Express Gratitude to self
  6. Express Gratitude for food
  7. Discover a new place in nature
  8. Refrain from buying something you don't need
  9. Decline from sweets for a day
  10. Really savor something delicious
  11. Clean something you've been avoiding
  12. Do something creative
  13. Have a spiritual experience
  14. Call an old friend
  15. Give someone a compliment
  16. Retreat from your phone for a day
  17. Express Gratitude to another
  18. Play a fun game
  19. Read a book
  20. Do an admin. task you've been avoiding
  21. Write a letter to brighten someone's day
  22. Do 5 days of lemon water for morning cleanse
  23. Do a Tara Brach meditation
  24. Get rid of 5 things not serving you
  25. Take a mental health day