Reada bookGet rid of 5things notservingyouShare withsomeonesomethingintimateMake anourishingnewrecipeRetreatfrom yourphone fora dayVolunteer tohelp another(non-family)Cleansomethingyou've beenavoidingDo a TaraBrachmeditationExpressGratitudeto selfTake amentalhealth dayPlay afungameDosomethingcreativeRefrain frombuyingsomethingyou don'tneedExpressGratitudefor foodWrite a letterto brightensomeone'sdayCall anoldfriendGivesomeone acomplimentReallysavorsomethingdeliciousDiscovera newplace innatureDo 5 days oflemon waterfor morningcleanseDeclinefromsweets fora dayVolunteerto help afamilymemberDo anadmin. taskyou've beenavoidingExpressGratitudeto another Have aspiritualexperienceReada bookGet rid of 5things notservingyouShare withsomeonesomethingintimateMake anourishingnewrecipeRetreatfrom yourphone fora dayVolunteer tohelp another(non-family)Cleansomethingyou've beenavoidingDo a TaraBrachmeditationExpressGratitudeto selfTake amentalhealth dayPlay afungameDosomethingcreativeRefrain frombuyingsomethingyou don'tneedExpressGratitudefor foodWrite a letterto brightensomeone'sdayCall anoldfriendGivesomeone acomplimentReallysavorsomethingdeliciousDiscovera newplace innatureDo 5 days oflemon waterfor morningcleanseDeclinefromsweets fora dayVolunteerto help afamilymemberDo anadmin. taskyou've beenavoidingExpressGratitudeto another Have aspiritualexperience

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Get rid of 5 things not serving you
  3. Share with someone something intimate
  4. Make a nourishing new recipe
  5. Retreat from your phone for a day
  6. Volunteer to help another (non-family)
  7. Clean something you've been avoiding
  8. Do a Tara Brach meditation
  9. Express Gratitude to self
  10. Take a mental health day
  11. Play a fun game
  12. Do something creative
  13. Refrain from buying something you don't need
  14. Express Gratitude for food
  15. Write a letter to brighten someone's day
  16. Call an old friend
  17. Give someone a compliment
  18. Really savor something delicious
  19. Discover a new place in nature
  20. Do 5 days of lemon water for morning cleanse
  21. Decline from sweets for a day
  22. Volunteer to help a family member
  23. Do an admin. task you've been avoiding
  24. Express Gratitude to another
  25. Have a spiritual experience