Givesomeone acomplimentDo anadmin. taskyou've beenavoidingExpressGratitudefor foodShare withsomeonesomethingintimateCleansomethingyou've beenavoidingDo a TaraBrachmeditationGet rid of 5things notservingyouReallysavorsomethingdeliciousReada bookDiscovera newplace innaturePlay afungameCall anoldfriendTake amentalhealth dayDosomethingcreativeVolunteer tohelp another(non-family)Retreatfrom yourphone fora dayMake anourishingnewrecipeRefrain frombuyingsomethingyou don'tneedExpressGratitudeto selfExpressGratitudeto another Declinefromsweets fora dayWrite a letterto brightensomeone'sdayDo 5 days oflemon waterfor morningcleanseVolunteerto help afamilymemberHave aspiritualexperienceGivesomeone acomplimentDo anadmin. taskyou've beenavoidingExpressGratitudefor foodShare withsomeonesomethingintimateCleansomethingyou've beenavoidingDo a TaraBrachmeditationGet rid of 5things notservingyouReallysavorsomethingdeliciousReada bookDiscovera newplace innaturePlay afungameCall anoldfriendTake amentalhealth dayDosomethingcreativeVolunteer tohelp another(non-family)Retreatfrom yourphone fora dayMake anourishingnewrecipeRefrain frombuyingsomethingyou don'tneedExpressGratitudeto selfExpressGratitudeto another Declinefromsweets fora dayWrite a letterto brightensomeone'sdayDo 5 days oflemon waterfor morningcleanseVolunteerto help afamilymemberHave aspiritualexperience

February BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Do an admin. task you've been avoiding
  3. Express Gratitude for food
  4. Share with someone something intimate
  5. Clean something you've been avoiding
  6. Do a Tara Brach meditation
  7. Get rid of 5 things not serving you
  8. Really savor something delicious
  9. Read a book
  10. Discover a new place in nature
  11. Play a fun game
  12. Call an old friend
  13. Take a mental health day
  14. Do something creative
  15. Volunteer to help another (non-family)
  16. Retreat from your phone for a day
  17. Make a nourishing new recipe
  18. Refrain from buying something you don't need
  19. Express Gratitude to self
  20. Express Gratitude to another
  21. Decline from sweets for a day
  22. Write a letter to brighten someone's day
  23. Do 5 days of lemon water for morning cleanse
  24. Volunteer to help a family member
  25. Have a spiritual experience