Call an old friend Retreat from your phone for a day Have a spiritual experience Make a nourishing new recipe Take a mental health day Get rid of 5 things not serving you Do 5 days of lemon water for morning cleanse Volunteer to help another (non-family) Decline from sweets for a day Express Gratitude for food Do an admin. task you've been avoiding Really savor something delicious Share with someone something intimate Play a fun game Express Gratitude to another Refrain from buying something you don't need Volunteer to help a family member Give someone a compliment Do a Tara Brach meditation Write a letter to brighten someone's day Clean something you've been avoiding Do something creative Discover a new place in nature Read a book Express Gratitude to self Call an old friend Retreat from your phone for a day Have a spiritual experience Make a nourishing new recipe Take a mental health day Get rid of 5 things not serving you Do 5 days of lemon water for morning cleanse Volunteer to help another (non-family) Decline from sweets for a day Express Gratitude for food Do an admin. task you've been avoiding Really savor something delicious Share with someone something intimate Play a fun game Express Gratitude to another Refrain from buying something you don't need Volunteer to help a family member Give someone a compliment Do a Tara Brach meditation Write a letter to brighten someone's day Clean something you've been avoiding Do something creative Discover a new place in nature Read a book Express Gratitude to self
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call an old friend
Retreat from your phone for a day
Have a spiritual experience
Make a nourishing new recipe
Take a mental health day
Get rid of 5 things not serving you
Do 5 days of lemon water for morning cleanse
Volunteer to help another (non-family)
Decline from sweets for a day
Express Gratitude for food
Do an admin. task you've been avoiding
Really savor something delicious
Share with someone something intimate
Play a fun game
Express Gratitude to another
Refrain from buying something you don't need
Volunteer to help a family member
Give someone a compliment
Do a Tara Brach meditation
Write a letter to brighten someone's day
Clean something you've been avoiding
Do something creative
Discover a new place in nature
Read a book
Express Gratitude to self