(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talked to a brother
Exercised
Wrote 5 things down that you like about yourself
Did something for yourself
Got dressed today
Let go of a negative thought
Talked to a friend
Ate something
Read a book or article for fun
Brushed your teeth
Practiced a hobby/did something for fun
Set a goal
Meditated
Slept in/took a nap
Listened to music
Asked for help
Took a much needed break
Left your room or apartment
Tried something new
Rid yourself of something that was holding you back