(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book or article for fun
Brushed your teeth
Asked for help
Ate something
Left your room or apartment
Tried something new
Took a much needed break
Listened to music
Used a coping skill
Watched a movie or show for fun
Set a goal
Got dressed today
Took a shower
Talked to a brother
Did something for yourself
Practiced a hobby/did something for fun
Exercised
Talked to a friend
Drank water
Rid yourself of something that was holding you back
