Meditation When do you need coping skills Read a book Why do you need coping skills Go for a walk Name 2 coping skills that you use Write a journal Stress ball Counting Yoga Gym Dancing Positive attitude Exercise Peer Support Gratitude List Play a game Deep Breathing Draw a picture Coloring Listen to music What coping skills could you use more Relaxing thoughts Take a break Meditation When do you need coping skills Read a book Why do you need coping skills Go for a walk Name 2 coping skills that you use Write a journal Stress ball Counting Yoga Gym Dancing Positive attitude Exercise Peer Support Gratitude List Play a game Deep Breathing Draw a picture Coloring Listen to music What coping skills could you use more Relaxing thoughts Take a break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
When do you need coping skills
Read a book
Why do you need coping skills
Go for a walk
Name 2 coping skills that you use
Write a journal
Stress ball
Counting
Yoga
Gym
Dancing
Positive attitude
Exercise
Peer Support
Gratitude List
Play a game
Deep Breathing
Draw a picture
Coloring
Listen to music
What coping skills could you use more
Relaxing thoughts
Take a break