Gym Deep Breathing Coloring Meditation Write a journal Why do you need coping skills Stress ball Yoga Relaxing thoughts When do you need coping skills What coping skills could you use more Go for a walk Listen to music Take a break Gratitude List Peer Support Play a game Positive attitude Read a book Dancing Exercise Counting Draw a picture Name 2 coping skills that you use Gym Deep Breathing Coloring Meditation Write a journal Why do you need coping skills Stress ball Yoga Relaxing thoughts When do you need coping skills What coping skills could you use more Go for a walk Listen to music Take a break Gratitude List Peer Support Play a game Positive attitude Read a book Dancing Exercise Counting Draw a picture Name 2 coping skills that you use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Gym
Deep Breathing
Coloring
Meditation
Write a journal
Why do you need coping skills
Stress ball
Yoga
Relaxing thoughts
When do you need coping skills
What coping skills could you use more
Go for a walk
Listen to music
Take a break
Gratitude List
Peer Support
Play a game
Positive attitude
Read a book
Dancing
Exercise
Counting
Draw a picture
Name 2 coping skills that you use