OverheadPressReversePlankStairs/JumpRopeCirclePushUpsHighKneesV-SitsReverseSit upsTricepExtensionsIn/OutSit upsTuckJumpsSprintsRowsPushUpsReverseBurpiesBicepCurlsJumpingJacksGluteBridgesSquatsFliesWalkingLungesSumoSquatsBurpiesPlankJacksCalfRaisesSwitchingLungesOverheadPressReversePlankStairs/JumpRopeCirclePushUpsHighKneesV-SitsReverseSit upsTricepExtensionsIn/OutSit upsTuckJumpsSprintsRowsPushUpsReverseBurpiesBicepCurlsJumpingJacksGluteBridgesSquatsFliesWalkingLungesSumoSquatsBurpiesPlankJacksCalfRaisesSwitchingLunges

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Overhead Press
  2. Reverse Plank
  3. Stairs/ Jump Rope
  4. Circle Push Ups
  5. High Knees
  6. V-Sits
  7. Reverse Sit ups
  8. Tricep Extensions
  9. In/Out Sit ups
  10. Tuck Jumps
  11. Sprints
  12. Rows
  13. Push Ups
  14. Reverse Burpies
  15. Bicep Curls
  16. Jumping Jacks
  17. Glute Bridges
  18. Squats
  19. Flies
  20. Walking Lunges
  21. Sumo Squats
  22. Burpies
  23. Plank Jacks
  24. Calf Raises
  25. Switching Lunges