In/OutSit upsRowsJumpingJacksTricepExtensionsGluteBridgesStairs/JumpRopeBurpiesOverheadPressTuckJumpsSquatsBicepCurlsReverseSit upsV-SitsHighKneesSprintsReversePlankReverseBurpiesFliesCirclePushUpsPushUpsPlankJacksCalfRaisesSumoSquatsWalkingLungesSwitchingLungesIn/OutSit upsRowsJumpingJacksTricepExtensionsGluteBridgesStairs/JumpRopeBurpiesOverheadPressTuckJumpsSquatsBicepCurlsReverseSit upsV-SitsHighKneesSprintsReversePlankReverseBurpiesFliesCirclePushUpsPushUpsPlankJacksCalfRaisesSumoSquatsWalkingLungesSwitchingLunges

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In/Out Sit ups
  2. Rows
  3. Jumping Jacks
  4. Tricep Extensions
  5. Glute Bridges
  6. Stairs/ Jump Rope
  7. Burpies
  8. Overhead Press
  9. Tuck Jumps
  10. Squats
  11. Bicep Curls
  12. Reverse Sit ups
  13. V-Sits
  14. High Knees
  15. Sprints
  16. Reverse Plank
  17. Reverse Burpies
  18. Flies
  19. Circle Push Ups
  20. Push Ups
  21. Plank Jacks
  22. Calf Raises
  23. Sumo Squats
  24. Walking Lunges
  25. Switching Lunges