CalfRaisesGluteBridgesBurpiesTricepExtensionsWalkingLungesHighKneesReverseSit upsSumoSquatsReverseBurpiesOverheadPressV-SitsStairs/JumpRopePushUpsPlankJacksIn/OutSit upsSprintsReversePlankRowsFliesBicepCurlsSwitchingLungesTuckJumpsCirclePushUpsSquatsJumpingJacksCalfRaisesGluteBridgesBurpiesTricepExtensionsWalkingLungesHighKneesReverseSit upsSumoSquatsReverseBurpiesOverheadPressV-SitsStairs/JumpRopePushUpsPlankJacksIn/OutSit upsSprintsReversePlankRowsFliesBicepCurlsSwitchingLungesTuckJumpsCirclePushUpsSquatsJumpingJacks

BOOTCAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Calf Raises
  2. Glute Bridges
  3. Burpies
  4. Tricep Extensions
  5. Walking Lunges
  6. High Knees
  7. Reverse Sit ups
  8. Sumo Squats
  9. Reverse Burpies
  10. Overhead Press
  11. V-Sits
  12. Stairs/ Jump Rope
  13. Push Ups
  14. Plank Jacks
  15. In/Out Sit ups
  16. Sprints
  17. Reverse Plank
  18. Rows
  19. Flies
  20. Bicep Curls
  21. Switching Lunges
  22. Tuck Jumps
  23. Circle Push Ups
  24. Squats
  25. Jumping Jacks