HeelRaisesBurpeesSquatsPikeStretchMountainClimbersArmCirclesSkip inplaceStraddleStretchNeckRollPlankholdWalkoutsShouldertwistsCurlupsHighKneesCurlupsShouldertapsBelljumppushupsRun inplaceSkierjumpStandingSwitchesJumpingJacksLungesButterflyStretchHeelRaisesBurpeesSquatsPikeStretchMountainClimbersArmCirclesSkip inplaceStraddleStretchNeckRollPlankholdWalkoutsShouldertwistsCurlupsHighKneesCurlupsShouldertapsBelljumppushupsRun inplaceSkierjumpStandingSwitchesJumpingJacksLungesButterflyStretch

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raises
  2. Burpees
  3. Squats
  4. Pike Stretch
  5. Mountain Climbers
  6. Arm Circles
  7. Skip in place
  8. Straddle Stretch
  9. Neck Roll
  10. Plank hold
  11. Walk outs
  12. Shoulder twists
  13. Curl ups
  14. High Knees
  15. Curl ups
  16. Shoulder taps
  17. Bell jump
  18. push ups
  19. Run in place
  20. Skier jump
  21. Standing Switches
  22. Jumping Jacks
  23. Lunges
  24. Butterfly Stretch