SkierjumpShouldertwistsHighKneesCurlupsStandingSwitchesStraddleStretchLungesNeckRollSquatsHeelRaisesJumpingJacksArmCirclesBurpeesButterflyStretchPlankholdPikeStretchCurlupspushupsSkip inplaceBelljumpRun inplaceShouldertapsWalkoutsMountainClimbersSkierjumpShouldertwistsHighKneesCurlupsStandingSwitchesStraddleStretchLungesNeckRollSquatsHeelRaisesJumpingJacksArmCirclesBurpeesButterflyStretchPlankholdPikeStretchCurlupspushupsSkip inplaceBelljumpRun inplaceShouldertapsWalkoutsMountainClimbers

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skier jump
  2. Shoulder twists
  3. High Knees
  4. Curl ups
  5. Standing Switches
  6. Straddle Stretch
  7. Lunges
  8. Neck Roll
  9. Squats
  10. Heel Raises
  11. Jumping Jacks
  12. Arm Circles
  13. Burpees
  14. Butterfly Stretch
  15. Plank hold
  16. Pike Stretch
  17. Curl ups
  18. push ups
  19. Skip in place
  20. Bell jump
  21. Run in place
  22. Shoulder taps
  23. Walk outs
  24. Mountain Climbers