Skip inplaceMountainClimbersHeelRaisesWalkoutsShouldertwistsShouldertapsArmCirclesCurlupsHighKneesSkierjumpLungesJumpingJacksPikeStretchButterflyStretchStraddleStretchNeckRollSquatsStandingSwitchesBelljumpRun inplaceCurlupspushupsPlankholdBurpeesSkip inplaceMountainClimbersHeelRaisesWalkoutsShouldertwistsShouldertapsArmCirclesCurlupsHighKneesSkierjumpLungesJumpingJacksPikeStretchButterflyStretchStraddleStretchNeckRollSquatsStandingSwitchesBelljumpRun inplaceCurlupspushupsPlankholdBurpees

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip in place
  2. Mountain Climbers
  3. Heel Raises
  4. Walk outs
  5. Shoulder twists
  6. Shoulder taps
  7. Arm Circles
  8. Curl ups
  9. High Knees
  10. Skier jump
  11. Lunges
  12. Jumping Jacks
  13. Pike Stretch
  14. Butterfly Stretch
  15. Straddle Stretch
  16. Neck Roll
  17. Squats
  18. Standing Switches
  19. Bell jump
  20. Run in place
  21. Curl ups
  22. push ups
  23. Plank hold
  24. Burpees