PlankholdMountainClimbersArmCirclesStandingSwitchesCurlupsWalkoutsPikeStretchButterflyStretchBurpeesShouldertapsSquatsRun inplaceLungesSkip inplaceJumpingJacksHeelRaisesStraddleStretchNeckRollCurlupsHighKneesBelljumpSkierjumpShouldertwistspushupsPlankholdMountainClimbersArmCirclesStandingSwitchesCurlupsWalkoutsPikeStretchButterflyStretchBurpeesShouldertapsSquatsRun inplaceLungesSkip inplaceJumpingJacksHeelRaisesStraddleStretchNeckRollCurlupsHighKneesBelljumpSkierjumpShouldertwistspushups

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank hold
  2. Mountain Climbers
  3. Arm Circles
  4. Standing Switches
  5. Curl ups
  6. Walk outs
  7. Pike Stretch
  8. Butterfly Stretch
  9. Burpees
  10. Shoulder taps
  11. Squats
  12. Run in place
  13. Lunges
  14. Skip in place
  15. Jumping Jacks
  16. Heel Raises
  17. Straddle Stretch
  18. Neck Roll
  19. Curl ups
  20. High Knees
  21. Bell jump
  22. Skier jump
  23. Shoulder twists
  24. push ups