PlankholdHeelRaisesBelljumpShouldertapsCurlupsButterflyStretchHighKneesShouldertwistsSkip inplaceSkierjumpPikeStretchSquatsBurpeesCurlupspushupsNeckRollStandingSwitchesLungesWalkoutsArmCirclesStraddleStretchRun inplaceJumpingJacksMountainClimbersPlankholdHeelRaisesBelljumpShouldertapsCurlupsButterflyStretchHighKneesShouldertwistsSkip inplaceSkierjumpPikeStretchSquatsBurpeesCurlupspushupsNeckRollStandingSwitchesLungesWalkoutsArmCirclesStraddleStretchRun inplaceJumpingJacksMountainClimbers

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank hold
  2. Heel Raises
  3. Bell jump
  4. Shoulder taps
  5. Curl ups
  6. Butterfly Stretch
  7. High Knees
  8. Shoulder twists
  9. Skip in place
  10. Skier jump
  11. Pike Stretch
  12. Squats
  13. Burpees
  14. Curl ups
  15. push ups
  16. Neck Roll
  17. Standing Switches
  18. Lunges
  19. Walk outs
  20. Arm Circles
  21. Straddle Stretch
  22. Run in place
  23. Jumping Jacks
  24. Mountain Climbers