WalkoutsCurlupsRun inplaceShouldertwistsHighKneesCurlupsLungesStraddleStretchSkip inplaceBurpeesMountainClimbersPikeStretchPlankholdBelljumpArmCirclesStandingSwitchesJumpingJacksHeelRaisesSkierjumppushupsSquatsButterflyStretchShouldertapsNeckRollWalkoutsCurlupsRun inplaceShouldertwistsHighKneesCurlupsLungesStraddleStretchSkip inplaceBurpeesMountainClimbersPikeStretchPlankholdBelljumpArmCirclesStandingSwitchesJumpingJacksHeelRaisesSkierjumppushupsSquatsButterflyStretchShouldertapsNeckRoll

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk outs
  2. Curl ups
  3. Run in place
  4. Shoulder twists
  5. High Knees
  6. Curl ups
  7. Lunges
  8. Straddle Stretch
  9. Skip in place
  10. Burpees
  11. Mountain Climbers
  12. Pike Stretch
  13. Plank hold
  14. Bell jump
  15. Arm Circles
  16. Standing Switches
  17. Jumping Jacks
  18. Heel Raises
  19. Skier jump
  20. push ups
  21. Squats
  22. Butterfly Stretch
  23. Shoulder taps
  24. Neck Roll