NeckRollStraddleStretchArmCirclesStandingSwitchesRun inplaceBelljumpHeelRaisesCurlupspushupsShouldertwistsCurlupsLungesShouldertapsSkierjumpButterflyStretchSkip inplaceSquatsJumpingJacksHighKneesPlankholdBurpeesPikeStretchWalkoutsMountainClimbersNeckRollStraddleStretchArmCirclesStandingSwitchesRun inplaceBelljumpHeelRaisesCurlupspushupsShouldertwistsCurlupsLungesShouldertapsSkierjumpButterflyStretchSkip inplaceSquatsJumpingJacksHighKneesPlankholdBurpeesPikeStretchWalkoutsMountainClimbers

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Roll
  2. Straddle Stretch
  3. Arm Circles
  4. Standing Switches
  5. Run in place
  6. Bell jump
  7. Heel Raises
  8. Curl ups
  9. push ups
  10. Shoulder twists
  11. Curl ups
  12. Lunges
  13. Shoulder taps
  14. Skier jump
  15. Butterfly Stretch
  16. Skip in place
  17. Squats
  18. Jumping Jacks
  19. High Knees
  20. Plank hold
  21. Burpees
  22. Pike Stretch
  23. Walk outs
  24. Mountain Climbers