NeckRollStraddleStretchCurlupsPikeStretchSkip inplaceArmCirclesLungesShouldertapsBurpeesSquatsHighKneesStandingSwitchesSkierjumpBelljumpJumpingJacksWalkoutsPlankholdRun inplaceShouldertwistspushupsCurlupsButterflyStretchMountainClimbersHeelRaisesNeckRollStraddleStretchCurlupsPikeStretchSkip inplaceArmCirclesLungesShouldertapsBurpeesSquatsHighKneesStandingSwitchesSkierjumpBelljumpJumpingJacksWalkoutsPlankholdRun inplaceShouldertwistspushupsCurlupsButterflyStretchMountainClimbersHeelRaises

Warm Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Roll
  2. Straddle Stretch
  3. Curl ups
  4. Pike Stretch
  5. Skip in place
  6. Arm Circles
  7. Lunges
  8. Shoulder taps
  9. Burpees
  10. Squats
  11. High Knees
  12. Standing Switches
  13. Skier jump
  14. Bell jump
  15. Jumping Jacks
  16. Walk outs
  17. Plank hold
  18. Run in place
  19. Shoulder twists
  20. push ups
  21. Curl ups
  22. Butterfly Stretch
  23. Mountain Climbers
  24. Heel Raises