15JumpingJacksArmsSpins for15secondsJump upand Down15 times10JumpingJacksSide toSideJumps for10 secondsRun inplace for15seconds5JumpingJacksStorkStand for25secondsMake aBridgeRun inPlace for30seconds.Supermanfor 20secondsArmsSwims for15seconds`10StarJumps10Lunges5 PushUps10 SideLungesForwardand BackJumps for10 seconds15 StarJumpsButterflySitForwardand BackJumps for15 secondsStorkStand for15seconds20JumpingJacks5 CurlUps5 StarJumps15JumpingJacksArmsSpins for15secondsJump upand Down15 times10JumpingJacksSide toSideJumps for10 secondsRun inplace for15seconds5JumpingJacksStorkStand for25secondsMake aBridgeRun inPlace for30seconds.Supermanfor 20secondsArmsSwims for15seconds`10StarJumps10Lunges5 PushUps10 SideLungesForwardand BackJumps for10 seconds15 StarJumpsButterflySitForwardand BackJumps for15 secondsStorkStand for15seconds20JumpingJacks5 CurlUps5 StarJumps

Activity Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. Arms Spins for 15 seconds
  3. Jump up and Down 15 times
  4. 10 Jumping Jacks
  5. Side to Side Jumps for 10 seconds
  6. Run in place for 15 seconds
  7. 5 Jumping Jacks
  8. Stork Stand for 25 seconds
  9. Make a Bridge
  10. Run in Place for 30 seconds.
  11. Superman for 20 seconds
  12. Arms Swims for 15 seconds
  13. `10 Star Jumps
  14. 10 Lunges
  15. 5 Push Ups
  16. 10 Side Lunges
  17. Forward and Back Jumps for 10 seconds
  18. 15 Star Jumps
  19. Butterfly Sit
  20. Forward and Back Jumps for 15 seconds
  21. Stork Stand for 15 seconds
  22. 20 Jumping Jacks
  23. 5 Curl Ups
  24. 5 Star Jumps