Forwardand BackJumps for15 seconds10Lunges5 StarJumps20JumpingJacksRun inplace for15seconds10JumpingJacksStorkStand for15secondsButterflySit`10StarJumpsForwardand BackJumps for10 secondsJump upand Down15 times15 StarJumpsArmsSwims for15secondsRun inPlace for30seconds.5 CurlUps5JumpingJacks10 SideLunges15JumpingJacksMake aBridge5 PushUpsStorkStand for25secondsSupermanfor 20secondsArmsSpins for15secondsSide toSideJumps for10 secondsForwardand BackJumps for15 seconds10Lunges5 StarJumps20JumpingJacksRun inplace for15seconds10JumpingJacksStorkStand for15secondsButterflySit`10StarJumpsForwardand BackJumps for10 secondsJump upand Down15 times15 StarJumpsArmsSwims for15secondsRun inPlace for30seconds.5 CurlUps5JumpingJacks10 SideLunges15JumpingJacksMake aBridge5 PushUpsStorkStand for25secondsSupermanfor 20secondsArmsSpins for15secondsSide toSideJumps for10 seconds

Activity Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Back Jumps for 15 seconds
  2. 10 Lunges
  3. 5 Star Jumps
  4. 20 Jumping Jacks
  5. Run in place for 15 seconds
  6. 10 Jumping Jacks
  7. Stork Stand for 15 seconds
  8. Butterfly Sit
  9. `10 Star Jumps
  10. Forward and Back Jumps for 10 seconds
  11. Jump up and Down 15 times
  12. 15 Star Jumps
  13. Arms Swims for 15 seconds
  14. Run in Place for 30 seconds.
  15. 5 Curl Ups
  16. 5 Jumping Jacks
  17. 10 Side Lunges
  18. 15 Jumping Jacks
  19. Make a Bridge
  20. 5 Push Ups
  21. Stork Stand for 25 seconds
  22. Superman for 20 seconds
  23. Arms Spins for 15 seconds
  24. Side to Side Jumps for 10 seconds