StorkStand for25seconds10 SideLungesForwardand BackJumps for10 seconds10Lunges5 StarJumps15JumpingJacks`10StarJumps20JumpingJacksStorkStand for15seconds5 CurlUpsRun inPlace for30seconds.Forwardand BackJumps for15 seconds15 StarJumpsButterflySitArmsSpins for15secondsRun inplace for15secondsMake aBridge5JumpingJacksArmsSwims for15seconds5 PushUpsSupermanfor 20secondsSide toSideJumps for10 secondsJump upand Down15 times10JumpingJacksStorkStand for25seconds10 SideLungesForwardand BackJumps for10 seconds10Lunges5 StarJumps15JumpingJacks`10StarJumps20JumpingJacksStorkStand for15seconds5 CurlUpsRun inPlace for30seconds.Forwardand BackJumps for15 seconds15 StarJumpsButterflySitArmsSpins for15secondsRun inplace for15secondsMake aBridge5JumpingJacksArmsSwims for15seconds5 PushUpsSupermanfor 20secondsSide toSideJumps for10 secondsJump upand Down15 times10JumpingJacks

Activity Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stork Stand for 25 seconds
  2. 10 Side Lunges
  3. Forward and Back Jumps for 10 seconds
  4. 10 Lunges
  5. 5 Star Jumps
  6. 15 Jumping Jacks
  7. `10 Star Jumps
  8. 20 Jumping Jacks
  9. Stork Stand for 15 seconds
  10. 5 Curl Ups
  11. Run in Place for 30 seconds.
  12. Forward and Back Jumps for 15 seconds
  13. 15 Star Jumps
  14. Butterfly Sit
  15. Arms Spins for 15 seconds
  16. Run in place for 15 seconds
  17. Make a Bridge
  18. 5 Jumping Jacks
  19. Arms Swims for 15 seconds
  20. 5 Push Ups
  21. Superman for 20 seconds
  22. Side to Side Jumps for 10 seconds
  23. Jump up and Down 15 times
  24. 10 Jumping Jacks