5JumpingJacksJump upand Down15 times5 StarJumpsArmsSwims for15secondsSide toSideJumps for10 seconds10 SideLunges`10StarJumpsStorkStand for15seconds10JumpingJacksForwardand BackJumps for15 seconds15 StarJumpsButterflySitForwardand BackJumps for10 secondsRun inplace for15secondsMake aBridge20JumpingJacks5 PushUpsArmsSpins for15secondsRun inPlace for30seconds.StorkStand for25seconds10Lunges15JumpingJacksSupermanfor 20seconds5 CurlUps5JumpingJacksJump upand Down15 times5 StarJumpsArmsSwims for15secondsSide toSideJumps for10 seconds10 SideLunges`10StarJumpsStorkStand for15seconds10JumpingJacksForwardand BackJumps for15 seconds15 StarJumpsButterflySitForwardand BackJumps for10 secondsRun inplace for15secondsMake aBridge20JumpingJacks5 PushUpsArmsSpins for15secondsRun inPlace for30seconds.StorkStand for25seconds10Lunges15JumpingJacksSupermanfor 20seconds5 CurlUps

Activity Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Jump up and Down 15 times
  3. 5 Star Jumps
  4. Arms Swims for 15 seconds
  5. Side to Side Jumps for 10 seconds
  6. 10 Side Lunges
  7. `10 Star Jumps
  8. Stork Stand for 15 seconds
  9. 10 Jumping Jacks
  10. Forward and Back Jumps for 15 seconds
  11. 15 Star Jumps
  12. Butterfly Sit
  13. Forward and Back Jumps for 10 seconds
  14. Run in place for 15 seconds
  15. Make a Bridge
  16. 20 Jumping Jacks
  17. 5 Push Ups
  18. Arms Spins for 15 seconds
  19. Run in Place for 30 seconds.
  20. Stork Stand for 25 seconds
  21. 10 Lunges
  22. 15 Jumping Jacks
  23. Superman for 20 seconds
  24. 5 Curl Ups