15 StarJumps20JumpingJacksArmsSpins for15seconds5 StarJumps5 CurlUpsForwardand BackJumps for10 secondsJump upand Down15 times5JumpingJacksButterflySit`10StarJumpsArmsSwims for15secondsMake aBridge10 SideLungesStorkStand for15seconds10JumpingJacksSide toSideJumps for10 seconds10LungesForwardand BackJumps for15 seconds15JumpingJacksRun inplace for15secondsRun inPlace for30seconds.Supermanfor 20secondsStorkStand for25seconds5 PushUps15 StarJumps20JumpingJacksArmsSpins for15seconds5 StarJumps5 CurlUpsForwardand BackJumps for10 secondsJump upand Down15 times5JumpingJacksButterflySit`10StarJumpsArmsSwims for15secondsMake aBridge10 SideLungesStorkStand for15seconds10JumpingJacksSide toSideJumps for10 seconds10LungesForwardand BackJumps for15 seconds15JumpingJacksRun inplace for15secondsRun inPlace for30seconds.Supermanfor 20secondsStorkStand for25seconds5 PushUps

Activity Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Star Jumps
  2. 20 Jumping Jacks
  3. Arms Spins for 15 seconds
  4. 5 Star Jumps
  5. 5 Curl Ups
  6. Forward and Back Jumps for 10 seconds
  7. Jump up and Down 15 times
  8. 5 Jumping Jacks
  9. Butterfly Sit
  10. `10 Star Jumps
  11. Arms Swims for 15 seconds
  12. Make a Bridge
  13. 10 Side Lunges
  14. Stork Stand for 15 seconds
  15. 10 Jumping Jacks
  16. Side to Side Jumps for 10 seconds
  17. 10 Lunges
  18. Forward and Back Jumps for 15 seconds
  19. 15 Jumping Jacks
  20. Run in place for 15 seconds
  21. Run in Place for 30 seconds.
  22. Superman for 20 seconds
  23. Stork Stand for 25 seconds
  24. 5 Push Ups