Go to aclinic orspecialeventTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMETake at leastone classfrom eachcoachPR- takea picturewith theboardTake aclass witha coachWear yourHR for anoutdoor/at-homeworkoutBring afriendGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareAttempt aDB PR, havecoach watchfor properformPost asummaryand tagustake class 3or moretimes a weekfor the entirechallengeTake a greenday ( let yourcoach knowbefore class)Create anOtbeatnicknamefor yourselfAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Take abenchmarkworkoutStartsomewhereyou don'tnormallystartUp yourbasepaceAsk yourcoach tocheck yourform in classBuy apiece ofretail/bag/towelDo 4 at-homeworkoutsRun/walk2 milesoutside ofclassTake apicturefor mboNo LateCancelsthe entirechallengeGo to aclinic orspecialeventTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMETake at leastone classfrom eachcoachPR- takea picturewith theboardTake aclass witha coachWear yourHR for anoutdoor/at-homeworkoutBring afriendGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareAttempt aDB PR, havecoach watchfor properformPost asummaryand tagustake class 3or moretimes a weekfor the entirechallengeTake a greenday ( let yourcoach knowbefore class)Create anOtbeatnicknamefor yourselfAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Take abenchmarkworkoutStartsomewhereyou don'tnormallystartUp yourbasepaceAsk yourcoach tocheck yourform in classBuy apiece ofretail/bag/towelDo 4 at-homeworkoutsRun/walk2 milesoutside ofclassTake apicturefor mboNo LateCancelsthe entirechallenge

Transformation Challenge 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a clinic or special event
  2. Take a class with 2 people from the challenge 7- ANNOUNCEME
  3. Take at least one class from each coach
  4. PR- take a picture with the board
  5. Take a class with a coach
  6. Wear your HR for an outdoor/at-home workout
  7. Bring a friend
  8. Give your coach 5 songs with your name on it, if they play your song in class you win the square
  9. Attempt a DB PR, have coach watch for proper form
  10. Post a summary and tag us
  11. take class 3 or more times a week for the entire challenge
  12. Take a green day ( let your coach know before class)
  13. Create an Otbeat nickname for yourself
  14. Ask for feedback on your rowing form
  15. No Late Cancels with in one week (Monday thru Sunday)
  16. Take a benchmark workout
  17. Start somewhere you don't normally start
  18. Up your base pace
  19. Ask your coach to check your form in class
  20. Buy a piece of retail/ bag/towel
  21. Do 4 at-home workouts
  22. Run/walk 2 miles outside of class
  23. Take a picture for mbo
  24. No Late Cancels the entire challenge