Take aclass witha coachNo LateCancelsthe entirechallengeTake apicturefor mboGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareTake abenchmarkworkoutWear yourHR for anoutdoor/at-homeworkoutAsk yourcoach tocheck yourform in classBring afriendGo to aclinic orspecialeventTake at leastone classfrom eachcoachCreate anOtbeatnicknamefor yourselfBuy apiece ofretail/bag/towelAttempt aDB PR, havecoach watchfor properformTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEtake class 3or moretimes a weekfor the entirechallengeUp yourbasepacePR- takea picturewith theboardStartsomewhereyou don'tnormallystartDo 4 at-homeworkoutsAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Post asummaryand tagusRun/walk2 milesoutside ofclassTake a greenday ( let yourcoach knowbefore class)Take aclass witha coachNo LateCancelsthe entirechallengeTake apicturefor mboGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareTake abenchmarkworkoutWear yourHR for anoutdoor/at-homeworkoutAsk yourcoach tocheck yourform in classBring afriendGo to aclinic orspecialeventTake at leastone classfrom eachcoachCreate anOtbeatnicknamefor yourselfBuy apiece ofretail/bag/towelAttempt aDB PR, havecoach watchfor properformTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEtake class 3or moretimes a weekfor the entirechallengeUp yourbasepacePR- takea picturewith theboardStartsomewhereyou don'tnormallystartDo 4 at-homeworkoutsAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Post asummaryand tagusRun/walk2 milesoutside ofclassTake a greenday ( let yourcoach knowbefore class)

Transformation Challenge 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a class with a coach
  2. No Late Cancels the entire challenge
  3. Take a picture for mbo
  4. Give your coach 5 songs with your name on it, if they play your song in class you win the square
  5. Take a benchmark workout
  6. Wear your HR for an outdoor/at-home workout
  7. Ask your coach to check your form in class
  8. Bring a friend
  9. Go to a clinic or special event
  10. Take at least one class from each coach
  11. Create an Otbeat nickname for yourself
  12. Buy a piece of retail/ bag/towel
  13. Attempt a DB PR, have coach watch for proper form
  14. Take a class with 2 people from the challenge 7- ANNOUNCEME
  15. take class 3 or more times a week for the entire challenge
  16. Up your base pace
  17. PR- take a picture with the board
  18. Start somewhere you don't normally start
  19. Do 4 at-home workouts
  20. Ask for feedback on your rowing form
  21. No Late Cancels with in one week (Monday thru Sunday)
  22. Post a summary and tag us
  23. Run/walk 2 miles outside of class
  24. Take a green day ( let your coach know before class)