Create anOtbeatnicknamefor yourselfTake aclass witha coachPR- takea picturewith theboardBuy apiece ofretail/bag/towelRun/walk2 milesoutside ofclassBring afriendDo 4 at-homeworkoutsTake at leastone classfrom eachcoachStartsomewhereyou don'tnormallystartGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareAsk yourcoach tocheck yourform in classTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEGo to aclinic orspecialeventNo LateCancels within one week(Mondaythru Sunday)Attempt aDB PR, havecoach watchfor properformAsk forfeedback onyour rowingformNo LateCancelsthe entirechallengeTake abenchmarkworkoutTake apicturefor mboUp yourbasepaceTake a greenday ( let yourcoach knowbefore class)Wear yourHR for anoutdoor/at-homeworkouttake class 3or moretimes a weekfor the entirechallengePost asummaryand tagusCreate anOtbeatnicknamefor yourselfTake aclass witha coachPR- takea picturewith theboardBuy apiece ofretail/bag/towelRun/walk2 milesoutside ofclassBring afriendDo 4 at-homeworkoutsTake at leastone classfrom eachcoachStartsomewhereyou don'tnormallystartGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareAsk yourcoach tocheck yourform in classTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEGo to aclinic orspecialeventNo LateCancels within one week(Mondaythru Sunday)Attempt aDB PR, havecoach watchfor properformAsk forfeedback onyour rowingformNo LateCancelsthe entirechallengeTake abenchmarkworkoutTake apicturefor mboUp yourbasepaceTake a greenday ( let yourcoach knowbefore class)Wear yourHR for anoutdoor/at-homeworkouttake class 3or moretimes a weekfor the entirechallengePost asummaryand tagus

Transformation Challenge 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create an Otbeat nickname for yourself
  2. Take a class with a coach
  3. PR- take a picture with the board
  4. Buy a piece of retail/ bag/towel
  5. Run/walk 2 miles outside of class
  6. Bring a friend
  7. Do 4 at-home workouts
  8. Take at least one class from each coach
  9. Start somewhere you don't normally start
  10. Give your coach 5 songs with your name on it, if they play your song in class you win the square
  11. Ask your coach to check your form in class
  12. Take a class with 2 people from the challenge 7- ANNOUNCEME
  13. Go to a clinic or special event
  14. No Late Cancels with in one week (Monday thru Sunday)
  15. Attempt a DB PR, have coach watch for proper form
  16. Ask for feedback on your rowing form
  17. No Late Cancels the entire challenge
  18. Take a benchmark workout
  19. Take a picture for mbo
  20. Up your base pace
  21. Take a green day ( let your coach know before class)
  22. Wear your HR for an outdoor/at-home workout
  23. take class 3 or more times a week for the entire challenge
  24. Post a summary and tag us