(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask for feedback on your rowing form
No Late Cancels with in one week (Monday thru Sunday)
Up your base pace
Take a class with 2 people from the challenge
7- ANNOUNCEME
Attempt a DB PR, have coach watch for proper form
Go to a clinic or special event
Give your coach 5 songs with your name on it, if they play your song in class you win the square
Ask your coach to check your form in class
Take a green day ( let your coach know before class)
PR- take a picture with the board
Take at least one class from each coach
Buy a piece of retail/ bag/towel
Do 4 at-home workouts
Take a picture for mbo
Take a class with a coach
Take a benchmark workout
Post a summary and tag us
Start somewhere you don't normally start
take class 3 or more times a week for the entire challenge