Startsomewhereyou don'tnormallystartGo to aclinic orspecialeventTake apicturefor mboAsk yourcoach tocheck yourform in classAttempt aDB PR, havecoach watchfor properformTake a greenday ( let yourcoach knowbefore class)Bring afriendGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareWear yourHR for anoutdoor/at-homeworkoutAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Create anOtbeatnicknamefor yourselfTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMETake aclass witha coachPost asummaryand tagusRun/walk2 milesoutside ofclasstake class 3or moretimes a weekfor the entirechallengeNo LateCancelsthe entirechallengeDo 4 at-homeworkoutsBuy apiece ofretail/bag/towelPR- takea picturewith theboardTake at leastone classfrom eachcoachTake abenchmarkworkoutUp yourbasepaceStartsomewhereyou don'tnormallystartGo to aclinic orspecialeventTake apicturefor mboAsk yourcoach tocheck yourform in classAttempt aDB PR, havecoach watchfor properformTake a greenday ( let yourcoach knowbefore class)Bring afriendGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareWear yourHR for anoutdoor/at-homeworkoutAsk forfeedback onyour rowingformNo LateCancels within one week(Mondaythru Sunday)Create anOtbeatnicknamefor yourselfTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMETake aclass witha coachPost asummaryand tagusRun/walk2 milesoutside ofclasstake class 3or moretimes a weekfor the entirechallengeNo LateCancelsthe entirechallengeDo 4 at-homeworkoutsBuy apiece ofretail/bag/towelPR- takea picturewith theboardTake at leastone classfrom eachcoachTake abenchmarkworkoutUp yourbasepace

Transformation Challenge 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start somewhere you don't normally start
  2. Go to a clinic or special event
  3. Take a picture for mbo
  4. Ask your coach to check your form in class
  5. Attempt a DB PR, have coach watch for proper form
  6. Take a green day ( let your coach know before class)
  7. Bring a friend
  8. Give your coach 5 songs with your name on it, if they play your song in class you win the square
  9. Wear your HR for an outdoor/at-home workout
  10. Ask for feedback on your rowing form
  11. No Late Cancels with in one week (Monday thru Sunday)
  12. Create an Otbeat nickname for yourself
  13. Take a class with 2 people from the challenge 7- ANNOUNCEME
  14. Take a class with a coach
  15. Post a summary and tag us
  16. Run/walk 2 miles outside of class
  17. take class 3 or more times a week for the entire challenge
  18. No Late Cancels the entire challenge
  19. Do 4 at-home workouts
  20. Buy a piece of retail/ bag/towel
  21. PR- take a picture with the board
  22. Take at least one class from each coach
  23. Take a benchmark workout
  24. Up your base pace