Take at leastone classfrom eachcoachAsk yourcoach tocheck yourform in classGo to aclinic orspecialeventStartsomewhereyou don'tnormallystartAsk forfeedback onyour rowingformPost asummaryand tagusUp yourbasepaceTake a greenday ( let yourcoach knowbefore class)Run/walk2 milesoutside ofclassBuy apiece ofretail/bag/towelTake abenchmarkworkoutPR- takea picturewith theboardTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareNo LateCancelsthe entirechallengeWear yourHR for anoutdoor/at-homeworkouttake class 3or moretimes a weekfor the entirechallengeBring afriendTake aclass witha coachAttempt aDB PR, havecoach watchfor properformTake apicturefor mboNo LateCancels within one week(Mondaythru Sunday)Create anOtbeatnicknamefor yourselfDo 4 at-homeworkoutsTake at leastone classfrom eachcoachAsk yourcoach tocheck yourform in classGo to aclinic orspecialeventStartsomewhereyou don'tnormallystartAsk forfeedback onyour rowingformPost asummaryand tagusUp yourbasepaceTake a greenday ( let yourcoach knowbefore class)Run/walk2 milesoutside ofclassBuy apiece ofretail/bag/towelTake abenchmarkworkoutPR- takea picturewith theboardTake a classwith 2 peoplefrom thechallenge7-ANNOUNCEMEGive your coach 5songs with yourname on it, if theyplay your song inclass you win thesquareNo LateCancelsthe entirechallengeWear yourHR for anoutdoor/at-homeworkouttake class 3or moretimes a weekfor the entirechallengeBring afriendTake aclass witha coachAttempt aDB PR, havecoach watchfor properformTake apicturefor mboNo LateCancels within one week(Mondaythru Sunday)Create anOtbeatnicknamefor yourselfDo 4 at-homeworkouts

Transformation Challenge 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take at least one class from each coach
  2. Ask your coach to check your form in class
  3. Go to a clinic or special event
  4. Start somewhere you don't normally start
  5. Ask for feedback on your rowing form
  6. Post a summary and tag us
  7. Up your base pace
  8. Take a green day ( let your coach know before class)
  9. Run/walk 2 miles outside of class
  10. Buy a piece of retail/ bag/towel
  11. Take a benchmark workout
  12. PR- take a picture with the board
  13. Take a class with 2 people from the challenge 7- ANNOUNCEME
  14. Give your coach 5 songs with your name on it, if they play your song in class you win the square
  15. No Late Cancels the entire challenge
  16. Wear your HR for an outdoor/at-home workout
  17. take class 3 or more times a week for the entire challenge
  18. Bring a friend
  19. Take a class with a coach
  20. Attempt a DB PR, have coach watch for proper form
  21. Take a picture for mbo
  22. No Late Cancels with in one week (Monday thru Sunday)
  23. Create an Otbeat nickname for yourself
  24. Do 4 at-home workouts