workedout with abuddy thisweektook stairsinstead ofthe elevatortodayhad ahealthcheck upthis yeargot 8hours ofsleep lastnightpracticesmeditationat least 1xa weekeats 5servings offruits /veggies adaybroughtlunch towork 2xthis weekcheckedbloodpressurethis yearwent fora run thisweekdrank 8glasses ofwater adayreads beforebed (notelectronicdevices)Took avacationaway fromhome lastyearwalked forat least 30minutes 3xthis weekmakesown fruitjuice orsmoothiesate ahealthysnacktodaykeeps awaterbottle atdesktook a groupfitness classthis weekexercises30 minsa dayhas takena yogaclasstook awalktodaydidn't eatfast foodthis weekhasreceived amassagethis yearhaven'tsmoked forat least 5yearswent tothe gymthis weekworkedout with abuddy thisweektook stairsinstead ofthe elevatortodayhad ahealthcheck upthis yeargot 8hours ofsleep lastnightpracticesmeditationat least 1xa weekeats 5servings offruits /veggies adaybroughtlunch towork 2xthis weekcheckedbloodpressurethis yearwent fora run thisweekdrank 8glasses ofwater adayreads beforebed (notelectronicdevices)Took avacationaway fromhome lastyearwalked forat least 30minutes 3xthis weekmakesown fruitjuice orsmoothiesate ahealthysnacktodaykeeps awaterbottle atdesktook a groupfitness classthis weekexercises30 minsa dayhas takena yogaclasstook awalktodaydidn't eatfast foodthis weekhasreceived amassagethis yearhaven'tsmoked forat least 5yearswent tothe gymthis week

Healthy Living Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. worked out with a buddy this week
  2. took stairs instead of the elevator today
  3. had a health check up this year
  4. got 8 hours of sleep last night
  5. practices meditation at least 1x a week
  6. eats 5 servings of fruits / veggies a day
  7. brought lunch to work 2x this week
  8. checked blood pressure this year
  9. went for a run this week
  10. drank 8 glasses of water a day
  11. reads before bed (not electronic devices)
  12. Took a vacation away from home last year
  13. walked for at least 30 minutes 3x this week
  14. makes own fruit juice or smoothies
  15. ate a healthy snack today
  16. keeps a water bottle at desk
  17. took a group fitness class this week
  18. exercises 30 mins a day
  19. has taken a yoga class
  20. took a walk today
  21. didn't eat fast food this week
  22. has received a massage this year
  23. haven't smoked for at least 5 years
  24. went to the gym this week