Have asalad forLunch Limit yourportionsizeDrinkplenty ofwaterSkipthe fastfoodOne daywithoutprocessedmeatsOne daywithoutsodaOne daywithoutfried foodTry a newHealthyrecipeEat veggiesand Humusfor a snackEat FruitforBreakfastDon't eatafter8:00 pmOne daywithoutalcohol Replaceyour sweetsnack withfresh fruitOne daywithoutsugarAddwholegrains toyour mealEatslowlyEat afiber filledBreakfastOne daywithoutmeatEat onevegetableat DinnerTry a newvegetableEat oneVegetableat LunchEat rawnuts fora snackOne daywithoutjunk foodOne daywithoutwhite flourHave asalad forLunch Limit yourportionsizeDrinkplenty ofwaterSkipthe fastfoodOne daywithoutprocessedmeatsOne daywithoutsodaOne daywithoutfried foodTry a newHealthyrecipeEat veggiesand Humusfor a snackEat FruitforBreakfastDon't eatafter8:00 pmOne daywithoutalcohol Replaceyour sweetsnack withfresh fruitOne daywithoutsugarAddwholegrains toyour mealEatslowlyEat afiber filledBreakfastOne daywithoutmeatEat onevegetableat DinnerTry a newvegetableEat oneVegetableat LunchEat rawnuts fora snackOne daywithoutjunk foodOne daywithoutwhite flour

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a salad for Lunch
  2. Limit your portion size
  3. Drink plenty of water
  4. Skip the fast food
  5. One day without processed meats
  6. One day without soda
  7. One day without fried food
  8. Try a new Healthy recipe
  9. Eat veggies and Humus for a snack
  10. Eat Fruit for Breakfast
  11. Don't eat after 8:00 pm
  12. One day without alcohol
  13. Replace your sweet snack with fresh fruit
  14. One day without sugar
  15. Add whole grains to your meal
  16. Eat slowly
  17. Eat a fiber filled Breakfast
  18. One day without meat
  19. Eat one vegetable at Dinner
  20. Try a new vegetable
  21. Eat one Vegetable at Lunch
  22. Eat raw nuts for a snack
  23. One day without junk food
  24. One day without white flour