Limit yourportionsizeOne daywithoutsugarEat rawnuts fora snackOne daywithoutalcoholDrinkplenty ofwaterAddwholegrains toyour mealOne daywithoutfried foodTry a newHealthyrecipeOne daywithoutjunk foodOne daywithoutmeat Replaceyour sweetsnack withfresh fruitEat afiber filledBreakfastEat onevegetableat DinnerDon't eatafter8:00 pmSkipthe fastfoodEat veggiesand Humusfor a snackOne daywithoutwhite flourTry a newvegetableEat FruitforBreakfastEatslowlyOne daywithoutprocessedmeatsOne daywithoutsodaEat oneVegetableat LunchHave asalad forLunch Limit yourportionsizeOne daywithoutsugarEat rawnuts fora snackOne daywithoutalcoholDrinkplenty ofwaterAddwholegrains toyour mealOne daywithoutfried foodTry a newHealthyrecipeOne daywithoutjunk foodOne daywithoutmeat Replaceyour sweetsnack withfresh fruitEat afiber filledBreakfastEat onevegetableat DinnerDon't eatafter8:00 pmSkipthe fastfoodEat veggiesand Humusfor a snackOne daywithoutwhite flourTry a newvegetableEat FruitforBreakfastEatslowlyOne daywithoutprocessedmeatsOne daywithoutsodaEat oneVegetableat LunchHave asalad forLunch 

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit your portion size
  2. One day without sugar
  3. Eat raw nuts for a snack
  4. One day without alcohol
  5. Drink plenty of water
  6. Add whole grains to your meal
  7. One day without fried food
  8. Try a new Healthy recipe
  9. One day without junk food
  10. One day without meat
  11. Replace your sweet snack with fresh fruit
  12. Eat a fiber filled Breakfast
  13. Eat one vegetable at Dinner
  14. Don't eat after 8:00 pm
  15. Skip the fast food
  16. Eat veggies and Humus for a snack
  17. One day without white flour
  18. Try a new vegetable
  19. Eat Fruit for Breakfast
  20. Eat slowly
  21. One day without processed meats
  22. One day without soda
  23. Eat one Vegetable at Lunch
  24. Have a salad for Lunch