One daywithoutsugarOne daywithoutprocessedmeatsOne daywithoutsodaEatslowlyEat afiber filledBreakfastLimit yourportionsizeTry a newvegetableOne daywithoutmeatDrinkplenty ofwaterEat FruitforBreakfastTry a newHealthyrecipeSkipthe fastfoodOne daywithoutjunk foodAddwholegrains toyour mealHave asalad forLunch  Replaceyour sweetsnack withfresh fruitEat oneVegetableat LunchOne daywithoutwhite flourOne daywithoutalcoholEat onevegetableat DinnerDon't eatafter8:00 pmEat veggiesand Humusfor a snackEat rawnuts fora snackOne daywithoutfried foodOne daywithoutsugarOne daywithoutprocessedmeatsOne daywithoutsodaEatslowlyEat afiber filledBreakfastLimit yourportionsizeTry a newvegetableOne daywithoutmeatDrinkplenty ofwaterEat FruitforBreakfastTry a newHealthyrecipeSkipthe fastfoodOne daywithoutjunk foodAddwholegrains toyour mealHave asalad forLunch  Replaceyour sweetsnack withfresh fruitEat oneVegetableat LunchOne daywithoutwhite flourOne daywithoutalcoholEat onevegetableat DinnerDon't eatafter8:00 pmEat veggiesand Humusfor a snackEat rawnuts fora snackOne daywithoutfried food

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without sugar
  2. One day without processed meats
  3. One day without soda
  4. Eat slowly
  5. Eat a fiber filled Breakfast
  6. Limit your portion size
  7. Try a new vegetable
  8. One day without meat
  9. Drink plenty of water
  10. Eat Fruit for Breakfast
  11. Try a new Healthy recipe
  12. Skip the fast food
  13. One day without junk food
  14. Add whole grains to your meal
  15. Have a salad for Lunch
  16. Replace your sweet snack with fresh fruit
  17. Eat one Vegetable at Lunch
  18. One day without white flour
  19. One day without alcohol
  20. Eat one vegetable at Dinner
  21. Don't eat after 8:00 pm
  22. Eat veggies and Humus for a snack
  23. Eat raw nuts for a snack
  24. One day without fried food