One daywithoutprocessedmeatsEatslowlyOne daywithoutsodaEat veggiesand Humusfor a snackOne daywithoutwhite flourOne daywithoutjunk foodEat FruitforBreakfastOne daywithoutalcoholDrinkplenty ofwaterEat rawnuts fora snackOne daywithoutmeatOne daywithoutfried foodOne daywithoutsugarTry a newHealthyrecipeHave asalad forLunch  Replaceyour sweetsnack withfresh fruitSkipthe fastfoodDon't eatafter8:00 pmLimit yourportionsizeEat afiber filledBreakfastEat oneVegetableat LunchEat onevegetableat DinnerTry a newvegetableAddwholegrains toyour mealOne daywithoutprocessedmeatsEatslowlyOne daywithoutsodaEat veggiesand Humusfor a snackOne daywithoutwhite flourOne daywithoutjunk foodEat FruitforBreakfastOne daywithoutalcoholDrinkplenty ofwaterEat rawnuts fora snackOne daywithoutmeatOne daywithoutfried foodOne daywithoutsugarTry a newHealthyrecipeHave asalad forLunch  Replaceyour sweetsnack withfresh fruitSkipthe fastfoodDon't eatafter8:00 pmLimit yourportionsizeEat afiber filledBreakfastEat oneVegetableat LunchEat onevegetableat DinnerTry a newvegetableAddwholegrains toyour meal

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without processed meats
  2. Eat slowly
  3. One day without soda
  4. Eat veggies and Humus for a snack
  5. One day without white flour
  6. One day without junk food
  7. Eat Fruit for Breakfast
  8. One day without alcohol
  9. Drink plenty of water
  10. Eat raw nuts for a snack
  11. One day without meat
  12. One day without fried food
  13. One day without sugar
  14. Try a new Healthy recipe
  15. Have a salad for Lunch
  16. Replace your sweet snack with fresh fruit
  17. Skip the fast food
  18. Don't eat after 8:00 pm
  19. Limit your portion size
  20. Eat a fiber filled Breakfast
  21. Eat one Vegetable at Lunch
  22. Eat one vegetable at Dinner
  23. Try a new vegetable
  24. Add whole grains to your meal