Limit yourportionsizeOne daywithoutalcoholOne daywithoutsoda Replaceyour sweetsnack withfresh fruitOne daywithoutfried foodAddwholegrains toyour mealDrinkplenty ofwaterOne daywithoutmeatEat afiber filledBreakfastTry a newvegetableEat FruitforBreakfastSkipthe fastfoodEat rawnuts fora snackEatslowlyOne daywithoutprocessedmeatsOne daywithoutjunk foodTry a newHealthyrecipeEat veggiesand Humusfor a snackDon't eatafter8:00 pmOne daywithoutwhite flourEat oneVegetableat LunchHave asalad forLunch Eat onevegetableat DinnerOne daywithoutsugarLimit yourportionsizeOne daywithoutalcoholOne daywithoutsoda Replaceyour sweetsnack withfresh fruitOne daywithoutfried foodAddwholegrains toyour mealDrinkplenty ofwaterOne daywithoutmeatEat afiber filledBreakfastTry a newvegetableEat FruitforBreakfastSkipthe fastfoodEat rawnuts fora snackEatslowlyOne daywithoutprocessedmeatsOne daywithoutjunk foodTry a newHealthyrecipeEat veggiesand Humusfor a snackDon't eatafter8:00 pmOne daywithoutwhite flourEat oneVegetableat LunchHave asalad forLunch Eat onevegetableat DinnerOne daywithoutsugar

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit your portion size
  2. One day without alcohol
  3. One day without soda
  4. Replace your sweet snack with fresh fruit
  5. One day without fried food
  6. Add whole grains to your meal
  7. Drink plenty of water
  8. One day without meat
  9. Eat a fiber filled Breakfast
  10. Try a new vegetable
  11. Eat Fruit for Breakfast
  12. Skip the fast food
  13. Eat raw nuts for a snack
  14. Eat slowly
  15. One day without processed meats
  16. One day without junk food
  17. Try a new Healthy recipe
  18. Eat veggies and Humus for a snack
  19. Don't eat after 8:00 pm
  20. One day without white flour
  21. Eat one Vegetable at Lunch
  22. Have a salad for Lunch
  23. Eat one vegetable at Dinner
  24. One day without sugar