One daywithoutwhite flour Replaceyour sweetsnack withfresh fruitHave asalad forLunch One daywithoutalcoholOne daywithoutsugarEat oneVegetableat LunchDon't eatafter8:00 pmDrinkplenty ofwaterEat FruitforBreakfastOne daywithoutmeatOne daywithoutjunk foodEat veggiesand Humusfor a snackEat afiber filledBreakfastTry a newvegetableEatslowlyEat onevegetableat DinnerEat rawnuts fora snackOne daywithoutprocessedmeatsAddwholegrains toyour mealLimit yourportionsizeSkipthe fastfoodTry a newHealthyrecipeOne daywithoutsodaOne daywithoutfried foodOne daywithoutwhite flour Replaceyour sweetsnack withfresh fruitHave asalad forLunch One daywithoutalcoholOne daywithoutsugarEat oneVegetableat LunchDon't eatafter8:00 pmDrinkplenty ofwaterEat FruitforBreakfastOne daywithoutmeatOne daywithoutjunk foodEat veggiesand Humusfor a snackEat afiber filledBreakfastTry a newvegetableEatslowlyEat onevegetableat DinnerEat rawnuts fora snackOne daywithoutprocessedmeatsAddwholegrains toyour mealLimit yourportionsizeSkipthe fastfoodTry a newHealthyrecipeOne daywithoutsodaOne daywithoutfried food

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without white flour
  2. Replace your sweet snack with fresh fruit
  3. Have a salad for Lunch
  4. One day without alcohol
  5. One day without sugar
  6. Eat one Vegetable at Lunch
  7. Don't eat after 8:00 pm
  8. Drink plenty of water
  9. Eat Fruit for Breakfast
  10. One day without meat
  11. One day without junk food
  12. Eat veggies and Humus for a snack
  13. Eat a fiber filled Breakfast
  14. Try a new vegetable
  15. Eat slowly
  16. Eat one vegetable at Dinner
  17. Eat raw nuts for a snack
  18. One day without processed meats
  19. Add whole grains to your meal
  20. Limit your portion size
  21. Skip the fast food
  22. Try a new Healthy recipe
  23. One day without soda
  24. One day without fried food