Read for20Minutes20MinutesLexia30SecondWall SitWrite for20Minutes“Kindness”ExtraChoreBearCrawl4 laps20 MinutesYour ChoiceAcademicActivity15SquatsPlayOutside20minutesReadfor 20Minutes15Lunges20 minutesYour ChoicePhysicalActivity10Push-Ups20JumpingJacksMakeOrigami30SecondPlank20MinutesXtraMathJumpRope1 Minute20 Sit-UpsHave aDancePartyExtraChore30SecondRun inPlaceColor/Drawfor 20MinutesCrabWalk4 LapsRead for20Minutes20MinutesLexia30SecondWall SitWrite for20Minutes“Kindness”ExtraChoreBearCrawl4 laps20 MinutesYour ChoiceAcademicActivity15SquatsPlayOutside20minutesReadfor 20Minutes15Lunges20 minutesYour ChoicePhysicalActivity10Push-Ups20JumpingJacksMakeOrigami30SecondPlank20MinutesXtraMathJumpRope1 Minute20 Sit-UpsHave aDancePartyExtraChore30SecondRun inPlaceColor/Drawfor 20MinutesCrabWalk4 Laps

Move Your Body and Brain! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 20 Minutes
  2. 20 Minutes Lexia
  3. 30 Second Wall Sit
  4. Write for 20 Minutes “Kindness”
  5. Extra Chore
  6. Bear Crawl 4 laps
  7. 20 Minutes Your Choice Academic Activity
  8. 15 Squats
  9. Play Outside 20 minutes
  10. Read for 20 Minutes
  11. 15 Lunges
  12. 20 minutes Your Choice Physical Activity
  13. 10 Push-Ups
  14. 20 Jumping Jacks
  15. Make Origami
  16. 30 Second Plank
  17. 20 Minutes XtraMath
  18. Jump Rope 1 Minute
  19. 20 Sit-Ups
  20. Have a Dance Party
  21. Extra Chore
  22. 30 Second Run in Place
  23. Color/Draw for 20 Minutes
  24. Crab Walk 4 Laps