20MinutesLexiaReadfor 20MinutesExtraChore20 Sit-UpsColor/Drawfor 20MinutesWrite for20Minutes“Kindness”BearCrawl4 laps15LungesExtraChore20MinutesXtraMathCrabWalk4 Laps30SecondWall Sit20 minutesYour ChoicePhysicalActivityHave aDancePartyMakeOrigami10Push-UpsJumpRope1 Minute30SecondPlank20 MinutesYour ChoiceAcademicActivity20JumpingJacksPlayOutside20minutes15Squats30SecondRun inPlaceRead for20Minutes20MinutesLexiaReadfor 20MinutesExtraChore20 Sit-UpsColor/Drawfor 20MinutesWrite for20Minutes“Kindness”BearCrawl4 laps15LungesExtraChore20MinutesXtraMathCrabWalk4 Laps30SecondWall Sit20 minutesYour ChoicePhysicalActivityHave aDancePartyMakeOrigami10Push-UpsJumpRope1 Minute30SecondPlank20 MinutesYour ChoiceAcademicActivity20JumpingJacksPlayOutside20minutes15Squats30SecondRun inPlaceRead for20Minutes

Move Your Body and Brain! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Minutes Lexia
  2. Read for 20 Minutes
  3. Extra Chore
  4. 20 Sit-Ups
  5. Color/Draw for 20 Minutes
  6. Write for 20 Minutes “Kindness”
  7. Bear Crawl 4 laps
  8. 15 Lunges
  9. Extra Chore
  10. 20 Minutes XtraMath
  11. Crab Walk 4 Laps
  12. 30 Second Wall Sit
  13. 20 minutes Your Choice Physical Activity
  14. Have a Dance Party
  15. Make Origami
  16. 10 Push-Ups
  17. Jump Rope 1 Minute
  18. 30 Second Plank
  19. 20 Minutes Your Choice Academic Activity
  20. 20 Jumping Jacks
  21. Play Outside 20 minutes
  22. 15 Squats
  23. 30 Second Run in Place
  24. Read for 20 Minutes