ExtraChore15SquatsWrite for20Minutes“Kindness”BearCrawl4 lapsMakeOrigami20 minutesYour ChoicePhysicalActivity30SecondWall SitRead for20Minutes20MinutesLexiaPlayOutside20minutesCrabWalk4 LapsReadfor 20Minutes30SecondRun inPlace10Push-UpsHave aDanceParty30SecondPlankColor/Drawfor 20Minutes15Lunges20 Sit-UpsExtraChore20JumpingJacks20MinutesXtraMath20 MinutesYour ChoiceAcademicActivityJumpRope1 MinuteExtraChore15SquatsWrite for20Minutes“Kindness”BearCrawl4 lapsMakeOrigami20 minutesYour ChoicePhysicalActivity30SecondWall SitRead for20Minutes20MinutesLexiaPlayOutside20minutesCrabWalk4 LapsReadfor 20Minutes30SecondRun inPlace10Push-UpsHave aDanceParty30SecondPlankColor/Drawfor 20Minutes15Lunges20 Sit-UpsExtraChore20JumpingJacks20MinutesXtraMath20 MinutesYour ChoiceAcademicActivityJumpRope1 Minute

Move Your Body and Brain! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extra Chore
  2. 15 Squats
  3. Write for 20 Minutes “Kindness”
  4. Bear Crawl 4 laps
  5. Make Origami
  6. 20 minutes Your Choice Physical Activity
  7. 30 Second Wall Sit
  8. Read for 20 Minutes
  9. 20 Minutes Lexia
  10. Play Outside 20 minutes
  11. Crab Walk 4 Laps
  12. Read for 20 Minutes
  13. 30 Second Run in Place
  14. 10 Push-Ups
  15. Have a Dance Party
  16. 30 Second Plank
  17. Color/Draw for 20 Minutes
  18. 15 Lunges
  19. 20 Sit-Ups
  20. Extra Chore
  21. 20 Jumping Jacks
  22. 20 Minutes XtraMath
  23. 20 Minutes Your Choice Academic Activity
  24. Jump Rope 1 Minute