20 minutesYour ChoicePhysicalActivityReadfor 20MinutesRead for20MinutesBearCrawl4 laps20MinutesLexia20MinutesXtraMathJumpRope1 MinuteMakeOrigami30SecondPlankHave aDancePartyExtraChore20 Sit-UpsPlayOutside20minutes30SecondWall SitCrabWalk4 LapsColor/Drawfor 20Minutes20JumpingJacks20 MinutesYour ChoiceAcademicActivityExtraChore30SecondRun inPlace15Squats15LungesWrite for20Minutes“Kindness”10Push-Ups20 minutesYour ChoicePhysicalActivityReadfor 20MinutesRead for20MinutesBearCrawl4 laps20MinutesLexia20MinutesXtraMathJumpRope1 MinuteMakeOrigami30SecondPlankHave aDancePartyExtraChore20 Sit-UpsPlayOutside20minutes30SecondWall SitCrabWalk4 LapsColor/Drawfor 20Minutes20JumpingJacks20 MinutesYour ChoiceAcademicActivityExtraChore30SecondRun inPlace15Squats15LungesWrite for20Minutes“Kindness”10Push-Ups

Move Your Body and Brain! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes Your Choice Physical Activity
  2. Read for 20 Minutes
  3. Read for 20 Minutes
  4. Bear Crawl 4 laps
  5. 20 Minutes Lexia
  6. 20 Minutes XtraMath
  7. Jump Rope 1 Minute
  8. Make Origami
  9. 30 Second Plank
  10. Have a Dance Party
  11. Extra Chore
  12. 20 Sit-Ups
  13. Play Outside 20 minutes
  14. 30 Second Wall Sit
  15. Crab Walk 4 Laps
  16. Color/Draw for 20 Minutes
  17. 20 Jumping Jacks
  18. 20 Minutes Your Choice Academic Activity
  19. Extra Chore
  20. 30 Second Run in Place
  21. 15 Squats
  22. 15 Lunges
  23. Write for 20 Minutes “Kindness”
  24. 10 Push-Ups