Read for20MinutesCrabWalk4 LapsReadfor 20Minutes20 Sit-Ups20MinutesLexiaExtraChore20MinutesXtraMathHave aDancePartyBearCrawl4 lapsPlayOutside20minutes20JumpingJacksWrite for20Minutes“Kindness”15Lunges30SecondRun inPlaceMakeOrigami15SquatsExtraChore30SecondWall Sit20 minutesYour ChoicePhysicalActivity20 MinutesYour ChoiceAcademicActivityJumpRope1 MinuteColor/Drawfor 20Minutes10Push-Ups30SecondPlankRead for20MinutesCrabWalk4 LapsReadfor 20Minutes20 Sit-Ups20MinutesLexiaExtraChore20MinutesXtraMathHave aDancePartyBearCrawl4 lapsPlayOutside20minutes20JumpingJacksWrite for20Minutes“Kindness”15Lunges30SecondRun inPlaceMakeOrigami15SquatsExtraChore30SecondWall Sit20 minutesYour ChoicePhysicalActivity20 MinutesYour ChoiceAcademicActivityJumpRope1 MinuteColor/Drawfor 20Minutes10Push-Ups30SecondPlank

Move Your Body and Brain! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 20 Minutes
  2. Crab Walk 4 Laps
  3. Read for 20 Minutes
  4. 20 Sit-Ups
  5. 20 Minutes Lexia
  6. Extra Chore
  7. 20 Minutes XtraMath
  8. Have a Dance Party
  9. Bear Crawl 4 laps
  10. Play Outside 20 minutes
  11. 20 Jumping Jacks
  12. Write for 20 Minutes “Kindness”
  13. 15 Lunges
  14. 30 Second Run in Place
  15. Make Origami
  16. 15 Squats
  17. Extra Chore
  18. 30 Second Wall Sit
  19. 20 minutes Your Choice Physical Activity
  20. 20 Minutes Your Choice Academic Activity
  21. Jump Rope 1 Minute
  22. Color/Draw for 20 Minutes
  23. 10 Push-Ups
  24. 30 Second Plank