squatandjump up20secondwall sits5 secondrun in thespot6 highkneesjump10times6lungesclap and1 pushup12 secondsit in ainvisiblechair2 pushupsjump onone foot4 times10 seconddownwarddog5squats10jumpingjacksbodytwistbody twistand jumponce10 secondOne legstand for30 secondshadowboxing3 wallpushups4burpeestouchtoesJoggingfor 301 squatwith 1jumpingjacks5 armcirclesFree!squatandjump up20secondwall sits5 secondrun in thespot6 highkneesjump10times6lungesclap and1 pushup12 secondsit in ainvisiblechair2 pushupsjump onone foot4 times10 seconddownwarddog5squats10jumpingjacksbodytwistbody twistand jumponce10 secondOne legstand for30 secondshadowboxing3 wallpushups4burpeestouchtoesJoggingfor 301 squatwith 1jumpingjacks5 armcirclesFree!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
G
5
O
6
I
7
B
8
I
9
I
10
I
11
B
12
B
13
N
14
I
15
G
16
B
17
O
18
G
19
B
20
O
21
N
22
N
23
G
24
O
  1. N-squat and jump up
  2. G-20 second wall sits
  3. O- 5 second run in the spot
  4. G-6 high knees
  5. O-jump 10 times
  6. I-6 lunges
  7. B-clap and 1 push up
  8. I-12 second sit in a invisible chair
  9. I-2 push ups
  10. I-jump on one foot 4 times
  11. B-10 second downward dog
  12. B-5 squats
  13. N-10 jumping jacks
  14. I-body twist
  15. G-body twist and jump once
  16. B-10 second One leg stand for
  17. O-30 second shadow boxing
  18. G-3 wall push ups
  19. B-4 burpees
  20. O-touch toes
  21. N-Jogging for 30
  22. N-1 squat with 1 jumping jacks
  23. G-5 arm circles
  24. O-Free!