NeckstretchToetapsReachArmreachTwistFrontarmraisesArmcirclesElbowto kneeSidearmraisesArmreachNeckstretchLegextensionHealraisesElbowpressCheststretchHealraisesLegextensionTwistToetapsChestpressElbowto kneeNeckstretchToetapsReachArmreachTwistFrontarmraisesArmcirclesElbowto kneeSidearmraisesArmreachNeckstretchLegextensionHealraisesElbowpressCheststretchHealraisesLegextensionTwistToetapsChestpressElbowto knee

Chair bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
R
3
M
4
R
5
R
6
M
7
M
8
R
9
M
10
L
11
L
12
L
13
L
14
M
15
M
16
R
17
R
18
L
19
L
20
M
21
L
  1. R-Neck stretch
  2. R-Toe taps
  3. M-Reach
  4. R-Arm reach
  5. R-Twist
  6. M-Front arm raises
  7. M-Arm circles
  8. R-Elbow to knee
  9. M-Side arm raises
  10. L-Arm reach
  11. L-Neck stretch
  12. L-Leg extension
  13. L-Heal raises
  14. M-Elbow press
  15. M-Chest stretch
  16. R-Heal raises
  17. R-Leg extension
  18. L-Twist
  19. L-Toe taps
  20. M-Chest press
  21. L-Elbow to knee