FrontarmraisesElbowto kneeSidearmraisesCheststretchHealraisesToetapsReachToetapsNeckstretchElbowto kneeElbowpressArmcirclesArmreachTwistLegextensionArmreachHealraisesNeckstretchTwistChestpressLegextensionFrontarmraisesElbowto kneeSidearmraisesCheststretchHealraisesToetapsReachToetapsNeckstretchElbowto kneeElbowpressArmcirclesArmreachTwistLegextensionArmreachHealraisesNeckstretchTwistChestpressLegextension

Chair bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
L
3
M
4
M
5
L
6
L
7
M
8
R
9
L
10
R
11
M
12
M
13
L
14
L
15
R
16
R
17
R
18
R
19
R
20
M
21
L
  1. M-Front arm raises
  2. L-Elbow to knee
  3. M-Side arm raises
  4. M-Chest stretch
  5. L-Heal raises
  6. L-Toe taps
  7. M-Reach
  8. R-Toe taps
  9. L-Neck stretch
  10. R-Elbow to knee
  11. M-Elbow press
  12. M-Arm circles
  13. L-Arm reach
  14. L-Twist
  15. R-Leg extension
  16. R-Arm reach
  17. R-Heal raises
  18. R-Neck stretch
  19. R-Twist
  20. M-Chest press
  21. L-Leg extension