Given orreceived acomplimenttodayWatcheda TedTalkAtebreakfasttodayDrank 8glasses ofwateryesterdayCalled anold friendthis weekJoined inthe office50/50drawsPlayedwith a petor animalthis monthJoined aWellnessactivity in2014Took smallbreak b/wtasks atwork todayEncourgedsomeoneto attendtodayHad 3servingsof fruittodayPackedyour lunchtodayVolunteered/ charitywork thismonthRode yourbike orwalked toworkAttendeda team ledsport thismonthHad coffee/ tea with afriend thisweekWalked atlunch timethis monthVisited agym thismonthGardened /spent timeoutsiderecentlyHomecooked ameal thisweekHiked /walked orskied thismonthReceived agood newsemail / textrecentlyRead abook thisweekDidmeditationor yogarecentlyGiven orreceived acomplimenttodayWatcheda TedTalkAtebreakfasttodayDrank 8glasses ofwateryesterdayCalled anold friendthis weekJoined inthe office50/50drawsPlayedwith a petor animalthis monthJoined aWellnessactivity in2014Took smallbreak b/wtasks atwork todayEncourgedsomeoneto attendtodayHad 3servingsof fruittodayPackedyour lunchtodayVolunteered/ charitywork thismonthRode yourbike orwalked toworkAttendeda team ledsport thismonthHad coffee/ tea with afriend thisweekWalked atlunch timethis monthVisited agym thismonthGardened /spent timeoutsiderecentlyHomecooked ameal thisweekHiked /walked orskied thismonthReceived agood newsemail / textrecentlyRead abook thisweekDidmeditationor yogarecently

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Given or received a compliment today
  2. Watched a Ted Talk
  3. Ate breakfast today
  4. Drank 8 glasses of water yesterday
  5. Called an old friend this week
  6. Joined in the office 50/50 draws
  7. Played with a pet or animal this month
  8. Joined a Wellness activity in 2014
  9. Took small break b/w tasks at work today
  10. Encourged someone to attend today
  11. Had 3 servings of fruit today
  12. Packed your lunch today
  13. Volunteered / charity work this month
  14. Rode your bike or walked to work
  15. Attended a team led sport this month
  16. Had coffee / tea with a friend this week
  17. Walked at lunch time this month
  18. Visited a gym this month
  19. Gardened / spent time outside recently
  20. Home cooked a meal this week
  21. Hiked / walked or skied this month
  22. Received a good news email / text recently
  23. Read a book this week
  24. Did meditation or yoga recently