Attendeda team ledsport thismonthHad 3servingsof fruittodayTook smallbreak b/wtasks atwork todayWalked atlunch timethis monthJoined aWellnessactivity in2014AtebreakfasttodayHomecooked ameal thisweekVolunteered/ charitywork thismonthHad coffee/ tea with afriend thisweekCalled anold friendthis weekGiven orreceived acomplimenttodayRead abook thisweekGardened /spent timeoutsiderecentlyHiked /walked orskied thismonthRode yourbike orwalked toworkJoined inthe office50/50drawsReceived agood newsemail / textrecentlyPlayedwith a petor animalthis monthPackedyour lunchtodayWatcheda TedTalkDrank 8glasses ofwateryesterdayEncourgedsomeoneto attendtodayVisited agym thismonthDidmeditationor yogarecentlyAttendeda team ledsport thismonthHad 3servingsof fruittodayTook smallbreak b/wtasks atwork todayWalked atlunch timethis monthJoined aWellnessactivity in2014AtebreakfasttodayHomecooked ameal thisweekVolunteered/ charitywork thismonthHad coffee/ tea with afriend thisweekCalled anold friendthis weekGiven orreceived acomplimenttodayRead abook thisweekGardened /spent timeoutsiderecentlyHiked /walked orskied thismonthRode yourbike orwalked toworkJoined inthe office50/50drawsReceived agood newsemail / textrecentlyPlayedwith a petor animalthis monthPackedyour lunchtodayWatcheda TedTalkDrank 8glasses ofwateryesterdayEncourgedsomeoneto attendtodayVisited agym thismonthDidmeditationor yogarecently

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a team led sport this month
  2. Had 3 servings of fruit today
  3. Took small break b/w tasks at work today
  4. Walked at lunch time this month
  5. Joined a Wellness activity in 2014
  6. Ate breakfast today
  7. Home cooked a meal this week
  8. Volunteered / charity work this month
  9. Had coffee / tea with a friend this week
  10. Called an old friend this week
  11. Given or received a compliment today
  12. Read a book this week
  13. Gardened / spent time outside recently
  14. Hiked / walked or skied this month
  15. Rode your bike or walked to work
  16. Joined in the office 50/50 draws
  17. Received a good news email / text recently
  18. Played with a pet or animal this month
  19. Packed your lunch today
  20. Watched a Ted Talk
  21. Drank 8 glasses of water yesterday
  22. Encourged someone to attend today
  23. Visited a gym this month
  24. Did meditation or yoga recently