Attendeda team ledsport thismonthAtebreakfasttodayDidmeditationor yogarecentlyHomecooked ameal thisweekWalked atlunch timethis monthPlayedwith a petor animalthis monthVolunteered/ charitywork thismonthPackedyour lunchtodayJoined inthe office50/50drawsWatcheda TedTalkHiked /walked orskied thismonthGardened /spent timeoutsiderecentlyCalled anold friendthis weekRead abook thisweekVisited agym thismonthHad coffee/ tea with afriend thisweekRode yourbike orwalked toworkDrank 8glasses ofwateryesterdayHad 3servingsof fruittodayEncourgedsomeoneto attendtodayJoined aWellnessactivity in2014Given orreceived acomplimenttodayReceived agood newsemail / textrecentlyTook smallbreak b/wtasks atwork todayAttendeda team ledsport thismonthAtebreakfasttodayDidmeditationor yogarecentlyHomecooked ameal thisweekWalked atlunch timethis monthPlayedwith a petor animalthis monthVolunteered/ charitywork thismonthPackedyour lunchtodayJoined inthe office50/50drawsWatcheda TedTalkHiked /walked orskied thismonthGardened /spent timeoutsiderecentlyCalled anold friendthis weekRead abook thisweekVisited agym thismonthHad coffee/ tea with afriend thisweekRode yourbike orwalked toworkDrank 8glasses ofwateryesterdayHad 3servingsof fruittodayEncourgedsomeoneto attendtodayJoined aWellnessactivity in2014Given orreceived acomplimenttodayReceived agood newsemail / textrecentlyTook smallbreak b/wtasks atwork today

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a team led sport this month
  2. Ate breakfast today
  3. Did meditation or yoga recently
  4. Home cooked a meal this week
  5. Walked at lunch time this month
  6. Played with a pet or animal this month
  7. Volunteered / charity work this month
  8. Packed your lunch today
  9. Joined in the office 50/50 draws
  10. Watched a Ted Talk
  11. Hiked / walked or skied this month
  12. Gardened / spent time outside recently
  13. Called an old friend this week
  14. Read a book this week
  15. Visited a gym this month
  16. Had coffee / tea with a friend this week
  17. Rode your bike or walked to work
  18. Drank 8 glasses of water yesterday
  19. Had 3 servings of fruit today
  20. Encourged someone to attend today
  21. Joined a Wellness activity in 2014
  22. Given or received a compliment today
  23. Received a good news email / text recently
  24. Took small break b/w tasks at work today