What's something you've never tried but always wanted to?
Write down three things you LOVE about yourself
What smell brings you JOY?
Jump Rope for 1 min sharing fave CANDY 20 tricep dips Close your eyes, focus on your breathing for ONE FULL MINUTE! Hold Tree Pose for 30 seconds/side with EYES closed (try not to fall!)
Tell someone in your house WHY you love them 45 second cupid shuffle Happy baby yoga pose :) 30 heel taps 14 lovin' lateral lunges! LIST as many places that you LOVE in 30 seconds 20 "give yourself a pat on the back" What would you LOVE to do for PE?
1 minute OTHER SIDE plank - bucket list 15 loving lunges each leg Where + what is your ideal lunch date? 15 squat thrusts 20 butterfly sit ups 15 kiss your pillow pushups 20 pillow twists 20 ice skater hops 40 heart fluttering kicks 30 cross country skiiers 1 min wall sit POPCORN foods you love
Alphabetically send a compliment in the chat
What are you MOST proud of? Write in the chat your favorite SWEET treat!
1 minute plank - how do you TREAT yo- self? LIST 4 things you LOVE about yourself!
10 heart shapes leg lifts 1 minute CORE CHOICE
10 YOU ARE SUPER- WOMAN!
10 be mine burpees
30 ain't no mountain high enough climbers
1 minute side plank with JANUARY gratitude 1 minute of HEART RATE CARDIO CHOICE 20 heart shaped squat jumps 20 perfect plie' squats
Create an I AM affirmation and share in chat 50 bicycle crunches 14 pillow slams List 3 glass half full people in your life 30 jumping for JOY jacks What's something you've never tried but always wanted to? Write down three things you LOVE about yourself What smell brings you JOY? Jump Rope for 1 min sharing fave CANDY 20 tricep dips Close your eyes, focus on your breathing for ONE FULL MINUTE! Hold Tree Pose for 30 seconds/side with EYES closed (try not to fall!) Tell someone in your house WHY you love them 45 second cupid shuffle Happy baby yoga pose :) 30 heel taps 14 lovin' lateral lunges! LIST as many places that you LOVE in 30 seconds 20 "give yourself a pat on the back" What would you LOVE to do for PE? 1 minute OTHER SIDE plank - bucket list 15 loving lunges each leg Where + what is your ideal lunch date? 15 squat thrusts 20 butterfly sit ups 15 kiss your pillow pushups 20 pillow twists 20 ice skater hops 40 heart fluttering kicks 30 cross country skiiers 1 min wall sit POPCORN foods you love Alphabetically send a compliment in the chat What are you MOST proud of? Write in the chat your favorite SWEET treat! 1 minute plank - how do you TREAT yo- self? LIST 4 things you LOVE about yourself! 10 heart shapes leg lifts 1 minute CORE CHOICE 10 YOU ARE SUPER- WOMAN! 10 be mine burpees 30 ain't no mountain high enough climbers 1 minute side plank with JANUARY gratitude 1 minute of HEART RATE CARDIO CHOICE 20 heart shaped squat jumps 20 perfect plie' squats Create an I AM affirmation and share in chat 50 bicycle crunches 14 pillow slams List 3 glass half full people in your life 30 jumping for JOY jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What's something you've never tried but always wanted to?
Write down three things you LOVE about yourself
What smell brings you JOY?
Jump Rope for 1 min sharing fave CANDY
20 tricep dips
Close your eyes, focus on your breathing for ONE FULL MINUTE!
Hold Tree Pose for 30 seconds/side with EYES closed
(try not to fall!)
Tell someone in your house WHY you love them
45 second cupid shuffle
Happy baby yoga pose :)
30 heel taps
14 lovin' lateral lunges!
LIST as many places that you LOVE in 30 seconds
20 "give yourself a pat on the back"
What would you LOVE to do for PE?
1 minute OTHER SIDE plank - bucket list
15 loving lunges each leg
Where + what is your ideal lunch date?
15 squat thrusts
20 butterfly
sit ups
15 kiss your pillow pushups
20 pillow twists
20 ice skater hops
40 heart fluttering kicks
30 cross country skiiers
1 min wall sit POPCORN foods you love
Alphabetically send a compliment in the chat
What are you MOST proud of?
Write in the chat your favorite SWEET treat!
1 minute plank - how do you TREAT yo-self?
LIST 4 things you LOVE about yourself!
10 heart shapes leg lifts
1 minute CORE CHOICE
10 YOU ARE SUPER-WOMAN!
10 be mine burpees
30 ain't no mountain high enough climbers
1 minute side plank with JANUARY gratitude
1 minute of HEART RATE CARDIO CHOICE
20 heart shaped squat jumps
20 perfect plie' squats
Create an I AM affirmation and share in chat
50 bicycle crunches
14 pillow slams
List 3 glass half full people in your life
30 jumping for JOY jacks