(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write in the chat your favorite SWEET treat!
10 be mine burpees
15 squat thrusts
What would you LOVE to do for PE?
Close your eyes, focus on your breathing for ONE FULL MINUTE!
30 jumping for JOY jacks
30 cross country skiiers
1 minute plank - how do you TREAT yo-self?
50 bicycle crunches
LIST as many places that you LOVE in 30 seconds
What are you MOST proud of?
20 pillow twists
30 ain't no mountain high enough climbers
1 minute OTHER SIDE plank - bucket list
LIST 4 things you LOVE about yourself!
Write down three things you LOVE about yourself
20 tricep dips
10 YOU ARE SUPER-WOMAN!
Create an I AM affirmation and share in chat
Hold Tree Pose for 30 seconds/side with EYES closed
(try not to fall!)
Jump Rope for 1 min sharing fave CANDY
14 pillow slams
45 second cupid shuffle
Happy baby yoga pose :)
1 minute of HEART RATE CARDIO CHOICE
20 butterfly
sit ups
14 lovin' lateral lunges!
Alphabetically send a compliment in the chat
20 ice skater hops
20 "give yourself a pat on the back"
What's something you've never tried but always wanted to?