Hold aplank for30seconds10 Slowand 10Fast TKicks30HighKneesJumpSequence3 TimesSaysomethingnice to afriendTellsomeonea jokePracticeyouropening 3timesWrite a noteto yourparents with 5things youthank them for10Burpees10PushUpsCleanyourRoomPikeJump 5timesDo at leastone chorearound thehousePracticeyourdance 3Times20CrunchesHi LoPlanks for30secondsMake a cardfor yourfavoriteteacher orcoachHold a prettybridge for 20seconds25JumpingJacksDoubletoe touch5 timesEat ahealthysnack10CheerJacksLeave a nicecomment inourGroupMe fora teammate10 LegLifts oneach sideHold aplank for30seconds10 Slowand 10Fast TKicks30HighKneesJumpSequence3 TimesSaysomethingnice to afriendTellsomeonea jokePracticeyouropening 3timesWrite a noteto yourparents with 5things youthank them for10Burpees10PushUpsCleanyourRoomPikeJump 5timesDo at leastone chorearound thehousePracticeyourdance 3Times20CrunchesHi LoPlanks for30secondsMake a cardfor yourfavoriteteacher orcoachHold a prettybridge for 20seconds25JumpingJacksDoubletoe touch5 timesEat ahealthysnack10CheerJacksLeave a nicecomment inourGroupMe fora teammate10 LegLifts oneach side

HC Mini Mermaids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank for 30 seconds
  2. 10 Slow and 10 Fast T Kicks
  3. 30 High Knees
  4. Jump Sequence 3 Times
  5. Say something nice to a friend
  6. Tell someone a joke
  7. Practice your opening 3 times
  8. Write a note to your parents with 5 things you thank them for
  9. 10 Burpees
  10. 10 Push Ups
  11. Clean your Room
  12. Pike Jump 5 times
  13. Do at least one chore around the house
  14. Practice your dance 3 Times
  15. 20 Crunches
  16. Hi Lo Planks for 30 seconds
  17. Make a card for your favorite teacher or coach
  18. Hold a pretty bridge for 20 seconds
  19. 25 Jumping Jacks
  20. Double toe touch 5 times
  21. Eat a healthy snack
  22. 10 Cheer Jacks
  23. Leave a nice comment in our GroupMe for a teammate
  24. 10 Leg Lifts on each side