positivefeelingsaboutmyselfbeTruthfulStick toyourbeliefsmoralsWhat isimportantto you?ValidateyourselfStick tovaluesactaccordingto beliefspositivethoughtsaboutmyselfConfidentnoApologiesSelf-respectIt is ok tohave adifferentopinionYou arenothelplessLikingyourselfbeFairInterpersonalEffectivenessWhat areyourvalues?Donot lieKnowingwho youareAcceptingdifferencesnoexaggerationsNoexcusesApologizewhen youmean itpositivefeelingsaboutmyselfbeTruthfulStick toyourbeliefsmoralsWhat isimportantto you?ValidateyourselfStick tovaluesactaccordingto beliefspositivethoughtsaboutmyselfConfidentnoApologiesSelf-respectIt is ok tohave adifferentopinionYou arenothelplessLikingyourselfbeFairInterpersonalEffectivenessWhat areyourvalues?Donot lieKnowingwho youareAcceptingdifferencesnoexaggerationsNoexcusesApologizewhen youmean it

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive feelings about myself
  2. be Truthful
  3. Stick to your beliefs
  4. morals
  5. What is important to you?
  6. Validate yourself
  7. Stick to values
  8. act according to beliefs
  9. positive thoughts about myself
  10. Confident
  11. no Apologies
  12. Self-respect
  13. It is ok to have a different opinion
  14. You are not helpless
  15. Liking yourself
  16. be Fair
  17. Interpersonal Effectiveness
  18. What are your values?
  19. Do not lie
  20. Knowing who you are
  21. Accepting differences
  22. no exaggerations
  23. No excuses
  24. Apologize when you mean it