Donot lieSelf-respectpositivefeelingsaboutmyselfnoApologiesAcceptingdifferencesLikingyourselfbeTruthfulYou arenothelplessStick toyourbeliefsApologizewhen youmean itWhat isimportantto you?Stick tovaluesIt is ok tohave adifferentopinionWhat areyourvalues?Knowingwho youaremoralsbeFairpositivethoughtsaboutmyselfConfidentactaccordingto beliefsNoexcusesnoexaggerationsValidateyourselfInterpersonalEffectivenessDonot lieSelf-respectpositivefeelingsaboutmyselfnoApologiesAcceptingdifferencesLikingyourselfbeTruthfulYou arenothelplessStick toyourbeliefsApologizewhen youmean itWhat isimportantto you?Stick tovaluesIt is ok tohave adifferentopinionWhat areyourvalues?Knowingwho youaremoralsbeFairpositivethoughtsaboutmyselfConfidentactaccordingto beliefsNoexcusesnoexaggerationsValidateyourselfInterpersonalEffectiveness

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not lie
  2. Self-respect
  3. positive feelings about myself
  4. no Apologies
  5. Accepting differences
  6. Liking yourself
  7. be Truthful
  8. You are not helpless
  9. Stick to your beliefs
  10. Apologize when you mean it
  11. What is important to you?
  12. Stick to values
  13. It is ok to have a different opinion
  14. What are your values?
  15. Knowing who you are
  16. morals
  17. be Fair
  18. positive thoughts about myself
  19. Confident
  20. act according to beliefs
  21. No excuses
  22. no exaggerations
  23. Validate yourself
  24. Interpersonal Effectiveness