positivethoughtsaboutmyselfStick toyourbeliefsnoexaggerationsConfidentAcceptingdifferencesValidateyourselfApologizewhen youmean itmoralsStick tovaluesIt is ok tohave adifferentopinionDonot lieYou arenothelplessLikingyourselfnoApologiesactaccordingto beliefsInterpersonalEffectivenessWhat areyourvalues?beFairKnowingwho youareSelf-respectpositivefeelingsaboutmyselfNoexcusesWhat isimportantto you?beTruthfulpositivethoughtsaboutmyselfStick toyourbeliefsnoexaggerationsConfidentAcceptingdifferencesValidateyourselfApologizewhen youmean itmoralsStick tovaluesIt is ok tohave adifferentopinionDonot lieYou arenothelplessLikingyourselfnoApologiesactaccordingto beliefsInterpersonalEffectivenessWhat areyourvalues?beFairKnowingwho youareSelf-respectpositivefeelingsaboutmyselfNoexcusesWhat isimportantto you?beTruthful

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive thoughts about myself
  2. Stick to your beliefs
  3. no exaggerations
  4. Confident
  5. Accepting differences
  6. Validate yourself
  7. Apologize when you mean it
  8. morals
  9. Stick to values
  10. It is ok to have a different opinion
  11. Do not lie
  12. You are not helpless
  13. Liking yourself
  14. no Apologies
  15. act according to beliefs
  16. Interpersonal Effectiveness
  17. What are your values?
  18. be Fair
  19. Knowing who you are
  20. Self-respect
  21. positive feelings about myself
  22. No excuses
  23. What is important to you?
  24. be Truthful