Self-respectnoexaggerationsNoexcusesApologizewhen youmean itStick tovaluesConfidentInterpersonalEffectivenessnoApologiesAcceptingdifferencesKnowingwho youareYou arenothelplesspositivethoughtsaboutmyselfDonot lieWhat isimportantto you?LikingyourselfStick toyourbeliefspositivefeelingsaboutmyselfWhat areyourvalues?Validateyourselfactaccordingto beliefsbeFairIt is ok tohave adifferentopinionmoralsbeTruthfulSelf-respectnoexaggerationsNoexcusesApologizewhen youmean itStick tovaluesConfidentInterpersonalEffectivenessnoApologiesAcceptingdifferencesKnowingwho youareYou arenothelplesspositivethoughtsaboutmyselfDonot lieWhat isimportantto you?LikingyourselfStick toyourbeliefspositivefeelingsaboutmyselfWhat areyourvalues?Validateyourselfactaccordingto beliefsbeFairIt is ok tohave adifferentopinionmoralsbeTruthful

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-respect
  2. no exaggerations
  3. No excuses
  4. Apologize when you mean it
  5. Stick to values
  6. Confident
  7. Interpersonal Effectiveness
  8. no Apologies
  9. Accepting differences
  10. Knowing who you are
  11. You are not helpless
  12. positive thoughts about myself
  13. Do not lie
  14. What is important to you?
  15. Liking yourself
  16. Stick to your beliefs
  17. positive feelings about myself
  18. What are your values?
  19. Validate yourself
  20. act according to beliefs
  21. be Fair
  22. It is ok to have a different opinion
  23. morals
  24. be Truthful