Readfor funKnowwhatF.A.S.T.meansGotoutside forat least 20minuteCalleda friendCookeda healthymealSupporteda fellowJagCommentedpositively to astudent aboutsomething outsideof the content ofyour classAte ahealthybreakfastMeditated Gave aspecificcomplementAteFruitSelf-talked ina positive,specific wayLoved yoursignificantother in theirlovelanguageShared ahealthyrecipeDrank 1/2weight inoz ofwaterChose anon-screenactivityExercisedwith someintensityAtenuts &seedsShowedgracetowardsomeoneAvoided abad habitfor a dayCreated anoptimalsleepenvironmentKnow mybloodpressurenumbersSmiledAtevegetablesReadfor funKnowwhatF.A.S.T.meansGotoutside forat least 20minuteCalleda friendCookeda healthymealSupporteda fellowJagCommentedpositively to astudent aboutsomething outsideof the content ofyour classAte ahealthybreakfastMeditated Gave aspecificcomplementAteFruitSelf-talked ina positive,specific wayLoved yoursignificantother in theirlovelanguageShared ahealthyrecipeDrank 1/2weight inoz ofwaterChose anon-screenactivityExercisedwith someintensityAtenuts &seedsShowedgracetowardsomeoneAvoided abad habitfor a dayCreated anoptimalsleepenvironmentKnow mybloodpressurenumbersSmiledAtevegetables

Jag Joy Healthy Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for fun
  2. Know what F.A.S.T. means
  3. Got outside for at least 20 minute
  4. Called a friend
  5. Cooked a healthy meal
  6. Supported a fellow Jag
  7. Commented positively to a student about something outside of the content of your class
  8. Ate a healthy breakfast
  9. Meditated
  10. Gave a specific complement
  11. Ate Fruit
  12. Self-talked in a positive, specific way
  13. Loved your significant other in their love language
  14. Shared a healthy recipe
  15. Drank 1/2 weight in oz of water
  16. Chose a non-screen activity
  17. Exercised with some intensity
  18. Ate nuts & seeds
  19. Showed grace toward someone
  20. Avoided a bad habit for a day
  21. Created an optimal sleep environment
  22. Know my blood pressure numbers
  23. Smiled
  24. Ate vegetables