VolunteerProjectsBreathingActivitiesActs ofKindnessJournalInteractwithAnimalsSingorDance Re-Organize TrySomethingNewCreateRoutinesReadGoOutsideCookorBakeStressObjectsBuildSomethingPraySetSmallGoalsMemorizeScriptureGratefulnessListUpbeatMusicDraworColorVisitaFriendPlayGamesWarmBathVolunteerProjectsBreathingActivitiesActs ofKindnessJournalInteractwithAnimalsSingorDance Re-Organize TrySomethingNewCreateRoutinesReadGoOutsideCookorBakeStressObjectsBuildSomethingPraySetSmallGoalsMemorizeScriptureGratefulnessListUpbeatMusicDraworColorVisitaFriendPlayGamesWarmBath

Positive Mental Health Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Projects
  3. Breathing Activities
  4. Acts of Kindness
  5. Journal
  6. Interact with Animals
  7. Sing or Dance
  8. Re-Organize
  9. Try Something New
  10. Create Routines
  11. Read
  12. Go Outside
  13. Cook or Bake
  14. Stress Objects
  15. Build Something
  16. Pray
  17. Set Small Goals
  18. Memorize Scripture
  19. Gratefulness List
  20. Upbeat Music
  21. Draw or Color
  22. Visit a Friend
  23. Play Games
  24. Warm Bath