BuildSomethingMemorizeScriotureRe-OrganizeGratefulnessListInteractwithAnimalsProjectsVolunteer Acts ofKindnessBreathingActivitiesSingorDanceGoOutsideReadStressObjectsPrayWarmBathVisitaFriendUpbeatMusicSetSmallGoalsCookorBakeJournalTrySomethingNewCreateRoutinesDraworColorPlayGamesBuildSomethingMemorizeScriotureRe-OrganizeGratefulnessListInteractwithAnimalsProjectsVolunteer Acts ofKindnessBreathingActivitiesSingorDanceGoOutsideReadStressObjectsPrayWarmBathVisitaFriendUpbeatMusicSetSmallGoalsCookorBakeJournalTrySomethingNewCreateRoutinesDraworColorPlayGames

Positive Mental Health Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build Something
  2. Memorize Scrioture
  3. Re-Organize
  4. Gratefulness List
  5. Interact with Animals
  6. Projects
  7. Volunteer
  8. Acts of Kindness
  9. Breathing Activities
  10. Sing or Dance
  11. Go Outside
  12. Read
  13. Stress Objects
  14. Pray
  15. Warm Bath
  16. Visit a Friend
  17. Upbeat Music
  18. Set Small Goals
  19. Cook or Bake
  20. Journal
  21. Try Something New
  22. Create Routines
  23. Draw or Color
  24. Play Games