MemorizeScriotureCreateRoutinesDraworColorWarmBathPrayBreathingActivitiesBuildSomethingReadGratefulnessListJournalActs ofKindnessVolunteer PlayGamesStressObjectsProjectsVisitaFriendCookorBakeTrySomethingNewSingorDanceRe-OrganizeInteractwithAnimalsSetSmallGoalsGoOutsideUpbeatMusicMemorizeScriotureCreateRoutinesDraworColorWarmBathPrayBreathingActivitiesBuildSomethingReadGratefulnessListJournalActs ofKindnessVolunteer PlayGamesStressObjectsProjectsVisitaFriendCookorBakeTrySomethingNewSingorDanceRe-OrganizeInteractwithAnimalsSetSmallGoalsGoOutsideUpbeatMusic

Positive Mental Health Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memorize Scrioture
  2. Create Routines
  3. Draw or Color
  4. Warm Bath
  5. Pray
  6. Breathing Activities
  7. Build Something
  8. Read
  9. Gratefulness List
  10. Journal
  11. Acts of Kindness
  12. Volunteer
  13. Play Games
  14. Stress Objects
  15. Projects
  16. Visit a Friend
  17. Cook or Bake
  18. Try Something New
  19. Sing or Dance
  20. Re-Organize
  21. Interact with Animals
  22. Set Small Goals
  23. Go Outside
  24. Upbeat Music