5 pullups15 mininclinewalk50 flightson stairmasterWork outbefore8amSpinningwithFrankZumbawithAlexWork out 5consecutivedaysRun amile onthe track30 minutesonstationarybikeMake10 freethrowsSpinningwithMichelleHit anewPRPowerYoga withBrendanTry anewmachineUse theTRXbands50squatsRun amile onthetreadmill2 minwall sitHIITwithVicWork outafter8pmRow1kmSwim20 laps2 minplankWorkout witha friend5 pullups15 mininclinewalk50 flightson stairmasterWork outbefore8amSpinningwithFrankZumbawithAlexWork out 5consecutivedaysRun amile onthe track30 minutesonstationarybikeMake10 freethrowsSpinningwithMichelleHit anewPRPowerYoga withBrendanTry anewmachineUse theTRXbands50squatsRun amile onthetreadmill2 minwall sitHIITwithVicWork outafter8pmRow1kmSwim20 laps2 minplankWorkout witha friend

Bills Rec Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 pull ups
  2. 15 min incline walk
  3. 50 flights on stair master
  4. Work out before 8am
  5. Spinning with Frank
  6. Zumba with Alex
  7. Work out 5 consecutive days
  8. Run a mile on the track
  9. 30 minutes on stationary bike
  10. Make 10 free throws
  11. Spinning with Michelle
  12. Hit a new PR
  13. Power Yoga with Brendan
  14. Try a new machine
  15. Use the TRX bands
  16. 50 squats
  17. Run a mile on the treadmill
  18. 2 min wall sit
  19. HIIT with Vic
  20. Work out after 8pm
  21. Row 1km
  22. Swim 20 laps
  23. 2 min plank
  24. Work out with a friend