Holdingit all inNotasking forwhat youneedSayingyes whenyou wantto say noProcrastinatingTrying totake careofeveryoneFeelingsorry foryourselfTalkingwhen nooneslisteningTakingthings toopersonallyGetting somad youmake itworseHoldingagrudgeRebellingNotlearningfrom yourmistakesLeavingtoo muchto chanceQuittingtoosoonLettingotherscontrolyour lifeBeingenviousof othersFocusing onwhat you'redoing wrongWaitinguntil it'stoo lateExpectingothers toknow howyou feelTrying tochangeothersTrying tomake upwhen you'reangryPlayingit safePretendingyou're finewhenyou're notBeing tooobsessiveor toocompulsiveHoldingit all inNotasking forwhat youneedSayingyes whenyou wantto say noProcrastinatingTrying totake careofeveryoneFeelingsorry foryourselfTalkingwhen nooneslisteningTakingthings toopersonallyGetting somad youmake itworseHoldingagrudgeRebellingNotlearningfrom yourmistakesLeavingtoo muchto chanceQuittingtoosoonLettingotherscontrolyour lifeBeingenviousof othersFocusing onwhat you'redoing wrongWaitinguntil it'stoo lateExpectingothers toknow howyou feelTrying tochangeothersTrying tomake upwhen you'reangryPlayingit safePretendingyou're finewhenyou're notBeing tooobsessiveor toocompulsive

Get Out of Your Own Way Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
N
6
I
7
G
8
I
9
I
10
N
11
I
12
O
13
O
14
G
15
G
16
B
17
O
18
B
19
I
20
B
21
G
22
G
23
O
24
B
  1. N-Holding it all in
  2. O-Not asking for what you need
  3. N-Saying yes when you want to say no
  4. B-Procrastinating
  5. N-Trying to take care of everyone
  6. I-Feeling sorry for yourself
  7. G-Talking when no ones listening
  8. I-Taking things too personally
  9. I-Getting so mad you make it worse
  10. N-Holding a grudge
  11. I-Rebelling
  12. O-Not learning from your mistakes
  13. O-Leaving too much to chance
  14. G-Quitting too soon
  15. G-Letting others control your life
  16. B-Being envious of others
  17. O-Focusing on what you're doing wrong
  18. B-Waiting until it's too late
  19. I-Expecting others to know how you feel
  20. B-Trying to change others
  21. G-Trying to make up when you're angry
  22. G-Playing it safe
  23. O-Pretending you're fine when you're not
  24. B-Being too obsessive or too compulsive