"hittingthewall"LiverAerobicSystemOxidatitvePhosphorylation1-2minutesPhosphagenSystemGlycolysisGluconeogenesisGlucose~1-2secondsFattyAcidsOxidationof FatsDisaccharideGlycogen32-33ATPGlycogenesisLypolysis1ATPBloodMorethan ~3minutesUp to10secondsRunninga 5kLipogenesis2-3minutes2-3ATP"hittingthewall"LiverAerobicSystemOxidatitvePhosphorylation1-2minutesPhosphagenSystemGlycolysisGluconeogenesisGlucose~1-2secondsFattyAcidsOxidationof FatsDisaccharideGlycogen32-33ATPGlycogenesisLypolysis1ATPBloodMorethan ~3minutesUp to10secondsRunninga 5kLipogenesis2-3minutes2-3ATP

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "hitting the wall"
  2. Liver
  3. Oxidatitve Phosphorylation
    Aerobic System
  4. 1-2 minutes
  5. Phosphagen System
  6. Glycolysis
  7. Gluconeogenesis
  8. Glucose
  9. ~1-2 seconds
  10. Fatty Acids
  11. Oxidation of Fats
  12. Disaccharide
  13. Glycogen
  14. 32-33 ATP
  15. Glycogenesis
  16. Lypolysis
  17. 1 ATP
  18. Blood
  19. More than ~3 minutes
  20. Up to 10 seconds
  21. Running a 5k
  22. Lipogenesis
  23. 2-3 minutes
  24. 2-3 ATP