GlucoseGluconeogenesis2-3minutesGlycolysisRunninga 5kLypolysisOxidationof Fats32-33ATPPhosphagenSystemGlycogenesisLipogenesisLiver~1-2secondsGlycogenUp to10seconds"hittingthewall"2-3ATP1-2minutesAerobicSystemOxidatitvePhosphorylationMorethan ~3minutesDisaccharideFattyAcidsBlood1ATPGlucoseGluconeogenesis2-3minutesGlycolysisRunninga 5kLypolysisOxidationof Fats32-33ATPPhosphagenSystemGlycogenesisLipogenesisLiver~1-2secondsGlycogenUp to10seconds"hittingthewall"2-3ATP1-2minutesAerobicSystemOxidatitvePhosphorylationMorethan ~3minutesDisaccharideFattyAcidsBlood1ATP

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glucose
  2. Gluconeogenesis
  3. 2-3 minutes
  4. Glycolysis
  5. Running a 5k
  6. Lypolysis
  7. Oxidation of Fats
  8. 32-33 ATP
  9. Phosphagen System
  10. Glycogenesis
  11. Lipogenesis
  12. Liver
  13. ~1-2 seconds
  14. Glycogen
  15. Up to 10 seconds
  16. "hitting the wall"
  17. 2-3 ATP
  18. 1-2 minutes
  19. Oxidatitve Phosphorylation
    Aerobic System
  20. More than ~3 minutes
  21. Disaccharide
  22. Fatty Acids
  23. Blood
  24. 1 ATP