GlycolysisBlood32-33ATPMorethan ~3minutesOxidationof Fats"hittingthewall"Up to10seconds2-3ATPPhosphagenSystemFattyAcidsAerobicSystemOxidatitvePhosphorylationGlycogenLipogenesis2-3minutesLiverDisaccharideGluconeogenesisRunninga 5kGlucose1-2minutesGlycogenesis~1-2secondsLypolysis1ATPGlycolysisBlood32-33ATPMorethan ~3minutesOxidationof Fats"hittingthewall"Up to10seconds2-3ATPPhosphagenSystemFattyAcidsAerobicSystemOxidatitvePhosphorylationGlycogenLipogenesis2-3minutesLiverDisaccharideGluconeogenesisRunninga 5kGlucose1-2minutesGlycogenesis~1-2secondsLypolysis1ATP

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycolysis
  2. Blood
  3. 32-33 ATP
  4. More than ~3 minutes
  5. Oxidation of Fats
  6. "hitting the wall"
  7. Up to 10 seconds
  8. 2-3 ATP
  9. Phosphagen System
  10. Fatty Acids
  11. Oxidatitve Phosphorylation
    Aerobic System
  12. Glycogen
  13. Lipogenesis
  14. 2-3 minutes
  15. Liver
  16. Disaccharide
  17. Gluconeogenesis
  18. Running a 5k
  19. Glucose
  20. 1-2 minutes
  21. Glycogenesis
  22. ~1-2 seconds
  23. Lypolysis
  24. 1 ATP