Runninga 5kGlycolysisLiverPhosphagenSystemGlucoseLypolysisGlycogenesisUp to10seconds"hittingthewall"32-33ATP~1-2secondsOxidationof Fats1ATPLipogenesisDisaccharide2-3minutes2-3ATPGluconeogenesisAerobicSystemOxidatitvePhosphorylationGlycogenBloodMorethan ~3minutesFattyAcids1-2minutesRunninga 5kGlycolysisLiverPhosphagenSystemGlucoseLypolysisGlycogenesisUp to10seconds"hittingthewall"32-33ATP~1-2secondsOxidationof Fats1ATPLipogenesisDisaccharide2-3minutes2-3ATPGluconeogenesisAerobicSystemOxidatitvePhosphorylationGlycogenBloodMorethan ~3minutesFattyAcids1-2minutes

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running a 5k
  2. Glycolysis
  3. Liver
  4. Phosphagen System
  5. Glucose
  6. Lypolysis
  7. Glycogenesis
  8. Up to 10 seconds
  9. "hitting the wall"
  10. 32-33 ATP
  11. ~1-2 seconds
  12. Oxidation of Fats
  13. 1 ATP
  14. Lipogenesis
  15. Disaccharide
  16. 2-3 minutes
  17. 2-3 ATP
  18. Gluconeogenesis
  19. Oxidatitve Phosphorylation
    Aerobic System
  20. Glycogen
  21. Blood
  22. More than ~3 minutes
  23. Fatty Acids
  24. 1-2 minutes