1ATP~1-2secondsLiverMorethan ~3minutesFattyAcidsDisaccharideLipogenesisGlucoseGlycogen"hittingthewall"Up to10seconds1-2minutesAerobicSystemOxidatitvePhosphorylationGlycogenesisRunninga 5k2-3minutesBloodGluconeogenesis2-3ATPPhosphagenSystemLypolysis32-33ATPOxidationof FatsGlycolysis1ATP~1-2secondsLiverMorethan ~3minutesFattyAcidsDisaccharideLipogenesisGlucoseGlycogen"hittingthewall"Up to10seconds1-2minutesAerobicSystemOxidatitvePhosphorylationGlycogenesisRunninga 5k2-3minutesBloodGluconeogenesis2-3ATPPhosphagenSystemLypolysis32-33ATPOxidationof FatsGlycolysis

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 ATP
  2. ~1-2 seconds
  3. Liver
  4. More than ~3 minutes
  5. Fatty Acids
  6. Disaccharide
  7. Lipogenesis
  8. Glucose
  9. Glycogen
  10. "hitting the wall"
  11. Up to 10 seconds
  12. 1-2 minutes
  13. Oxidatitve Phosphorylation
    Aerobic System
  14. Glycogenesis
  15. Running a 5k
  16. 2-3 minutes
  17. Blood
  18. Gluconeogenesis
  19. 2-3 ATP
  20. Phosphagen System
  21. Lypolysis
  22. 32-33 ATP
  23. Oxidation of Fats
  24. Glycolysis