~1-2secondsBloodGluconeogenesisRunninga 5k2-3minutesGlucose32-33ATPDisaccharideGlycogenesis"hittingthewall"LiverUp to10secondsGlycolysis2-3ATPGlycogenLipogenesis1ATPFattyAcidsMorethan ~3minutesOxidationof FatsLypolysisAerobicSystemOxidatitvePhosphorylation1-2minutesPhosphagenSystem~1-2secondsBloodGluconeogenesisRunninga 5k2-3minutesGlucose32-33ATPDisaccharideGlycogenesis"hittingthewall"LiverUp to10secondsGlycolysis2-3ATPGlycogenLipogenesis1ATPFattyAcidsMorethan ~3minutesOxidationof FatsLypolysisAerobicSystemOxidatitvePhosphorylation1-2minutesPhosphagenSystem

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ~1-2 seconds
  2. Blood
  3. Gluconeogenesis
  4. Running a 5k
  5. 2-3 minutes
  6. Glucose
  7. 32-33 ATP
  8. Disaccharide
  9. Glycogenesis
  10. "hitting the wall"
  11. Liver
  12. Up to 10 seconds
  13. Glycolysis
  14. 2-3 ATP
  15. Glycogen
  16. Lipogenesis
  17. 1 ATP
  18. Fatty Acids
  19. More than ~3 minutes
  20. Oxidation of Fats
  21. Lypolysis
  22. Oxidatitve Phosphorylation
    Aerobic System
  23. 1-2 minutes
  24. Phosphagen System