~1-2secondsRunninga 5k1-2minutesGluconeogenesis1ATPLipogenesisLypolysisDisaccharideLiverGlycolysisAerobicSystemOxidatitvePhosphorylationBloodGlycogenMorethan ~3minutesGlucoseOxidationof Fats2-3minutesUp to10secondsFattyAcids32-33ATP2-3ATP"hittingthewall"GlycogenesisPhosphagenSystem~1-2secondsRunninga 5k1-2minutesGluconeogenesis1ATPLipogenesisLypolysisDisaccharideLiverGlycolysisAerobicSystemOxidatitvePhosphorylationBloodGlycogenMorethan ~3minutesGlucoseOxidationof Fats2-3minutesUp to10secondsFattyAcids32-33ATP2-3ATP"hittingthewall"GlycogenesisPhosphagenSystem

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ~1-2 seconds
  2. Running a 5k
  3. 1-2 minutes
  4. Gluconeogenesis
  5. 1 ATP
  6. Lipogenesis
  7. Lypolysis
  8. Disaccharide
  9. Liver
  10. Glycolysis
  11. Oxidatitve Phosphorylation
    Aerobic System
  12. Blood
  13. Glycogen
  14. More than ~3 minutes
  15. Glucose
  16. Oxidation of Fats
  17. 2-3 minutes
  18. Up to 10 seconds
  19. Fatty Acids
  20. 32-33 ATP
  21. 2-3 ATP
  22. "hitting the wall"
  23. Glycogenesis
  24. Phosphagen System