RunningManDanceJumpingJacksAlt.Leg/ArmRaisesBoxingPunchesJumpRopePlankto PikeSitUpsShoulderPressKneeCirclesForwardArmCirclesSkippingSideCrunchesFortnightDanceSidePlank(L)SquatJumpsIceSkatersBicepCurlsPushUpsBearCrawlsSquatsSidePlank(R)SideRaisesSprinklerDanceLongJumpSideJumpsRunningManDanceJumpingJacksAlt.Leg/ArmRaisesBoxingPunchesJumpRopePlankto PikeSitUpsShoulderPressKneeCirclesForwardArmCirclesSkippingSideCrunchesFortnightDanceSidePlank(L)SquatJumpsIceSkatersBicepCurlsPushUpsBearCrawlsSquatsSidePlank(R)SideRaisesSprinklerDanceLongJumpSideJumps

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running Man Dance
  2. Jumping Jacks
  3. Alt. Leg/Arm Raises
  4. Boxing Punches
  5. Jump Rope
  6. Plank to Pike
  7. Sit Ups
  8. Shoulder Press
  9. Knee Circles
  10. Forward Arm Circles
  11. Skipping
  12. Side Crunches
  13. Fortnight Dance
  14. Side Plank (L)
  15. Squat Jumps
  16. Ice Skaters
  17. Bicep Curls
  18. Push Ups
  19. Bear Crawls
  20. Squats
  21. Side Plank (R)
  22. Side Raises
  23. Sprinkler Dance
  24. Long Jump
  25. Side Jumps