ShoulderPressJumpingJacksBicepCurlsSkippingPlankto PikeFortnightDanceBoxingPunchesSitUpsIceSkatersSideCrunchesSprinklerDancePushUpsRunningManDanceLongJumpSquatsKneeCirclesSideRaisesSquatJumpsAlt.Leg/ArmRaisesSideJumpsSidePlank(L)SidePlank(R)BearCrawlsForwardArmCirclesJumpRopeShoulderPressJumpingJacksBicepCurlsSkippingPlankto PikeFortnightDanceBoxingPunchesSitUpsIceSkatersSideCrunchesSprinklerDancePushUpsRunningManDanceLongJumpSquatsKneeCirclesSideRaisesSquatJumpsAlt.Leg/ArmRaisesSideJumpsSidePlank(L)SidePlank(R)BearCrawlsForwardArmCirclesJumpRope

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Jumping Jacks
  3. Bicep Curls
  4. Skipping
  5. Plank to Pike
  6. Fortnight Dance
  7. Boxing Punches
  8. Sit Ups
  9. Ice Skaters
  10. Side Crunches
  11. Sprinkler Dance
  12. Push Ups
  13. Running Man Dance
  14. Long Jump
  15. Squats
  16. Knee Circles
  17. Side Raises
  18. Squat Jumps
  19. Alt. Leg/Arm Raises
  20. Side Jumps
  21. Side Plank (L)
  22. Side Plank (R)
  23. Bear Crawls
  24. Forward Arm Circles
  25. Jump Rope