SideJumpsSquatJumpsKneeCirclesBearCrawlsBoxingPunchesJumpingJacksSquatsFortnightDanceAlt.Leg/ArmRaisesRunningManDanceSkippingIceSkatersPushUpsBicepCurlsSidePlank(R)SidePlank(L)SideRaisesJumpRopeSitUpsSprinklerDancePlankto PikeForwardArmCirclesShoulderPressSideCrunchesLongJumpSideJumpsSquatJumpsKneeCirclesBearCrawlsBoxingPunchesJumpingJacksSquatsFortnightDanceAlt.Leg/ArmRaisesRunningManDanceSkippingIceSkatersPushUpsBicepCurlsSidePlank(R)SidePlank(L)SideRaisesJumpRopeSitUpsSprinklerDancePlankto PikeForwardArmCirclesShoulderPressSideCrunchesLongJump

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Jumps
  2. Squat Jumps
  3. Knee Circles
  4. Bear Crawls
  5. Boxing Punches
  6. Jumping Jacks
  7. Squats
  8. Fortnight Dance
  9. Alt. Leg/Arm Raises
  10. Running Man Dance
  11. Skipping
  12. Ice Skaters
  13. Push Ups
  14. Bicep Curls
  15. Side Plank (R)
  16. Side Plank (L)
  17. Side Raises
  18. Jump Rope
  19. Sit Ups
  20. Sprinkler Dance
  21. Plank to Pike
  22. Forward Arm Circles
  23. Shoulder Press
  24. Side Crunches
  25. Long Jump