SidePlank(L)SprinklerDanceSquatJumpsPushUpsJumpRopeRunningManDanceAlt.Leg/ArmRaisesForwardArmCirclesFortnightDanceSkippingJumpingJacksLongJumpBearCrawlsSideRaisesBicepCurlsSideJumpsPlankto PikeShoulderPressSidePlank(R)SideCrunchesBoxingPunchesSitUpsKneeCirclesIceSkatersSquatsSidePlank(L)SprinklerDanceSquatJumpsPushUpsJumpRopeRunningManDanceAlt.Leg/ArmRaisesForwardArmCirclesFortnightDanceSkippingJumpingJacksLongJumpBearCrawlsSideRaisesBicepCurlsSideJumpsPlankto PikeShoulderPressSidePlank(R)SideCrunchesBoxingPunchesSitUpsKneeCirclesIceSkatersSquats

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank (L)
  2. Sprinkler Dance
  3. Squat Jumps
  4. Push Ups
  5. Jump Rope
  6. Running Man Dance
  7. Alt. Leg/Arm Raises
  8. Forward Arm Circles
  9. Fortnight Dance
  10. Skipping
  11. Jumping Jacks
  12. Long Jump
  13. Bear Crawls
  14. Side Raises
  15. Bicep Curls
  16. Side Jumps
  17. Plank to Pike
  18. Shoulder Press
  19. Side Plank (R)
  20. Side Crunches
  21. Boxing Punches
  22. Sit Ups
  23. Knee Circles
  24. Ice Skaters
  25. Squats