SquatsSprinklerDanceSquatJumpsFortnightDanceKneeCirclesPlankto PikeSitUpsBoxingPunchesForwardArmCirclesRunningManDanceSideRaisesSideJumpsSidePlank(L)SkippingIceSkatersSideCrunchesBearCrawlsJumpRopeJumpingJacksShoulderPressLongJumpBicepCurlsAlt.Leg/ArmRaisesSidePlank(R)PushUpsSquatsSprinklerDanceSquatJumpsFortnightDanceKneeCirclesPlankto PikeSitUpsBoxingPunchesForwardArmCirclesRunningManDanceSideRaisesSideJumpsSidePlank(L)SkippingIceSkatersSideCrunchesBearCrawlsJumpRopeJumpingJacksShoulderPressLongJumpBicepCurlsAlt.Leg/ArmRaisesSidePlank(R)PushUps

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Sprinkler Dance
  3. Squat Jumps
  4. Fortnight Dance
  5. Knee Circles
  6. Plank to Pike
  7. Sit Ups
  8. Boxing Punches
  9. Forward Arm Circles
  10. Running Man Dance
  11. Side Raises
  12. Side Jumps
  13. Side Plank (L)
  14. Skipping
  15. Ice Skaters
  16. Side Crunches
  17. Bear Crawls
  18. Jump Rope
  19. Jumping Jacks
  20. Shoulder Press
  21. Long Jump
  22. Bicep Curls
  23. Alt. Leg/Arm Raises
  24. Side Plank (R)
  25. Push Ups