ShoulderPressBicepCurlsSidePlank(L)BearCrawlsKneeCirclesSquatJumpsJumpingJacksIceSkatersSkippingRunningManDanceSideJumpsSidePlank(R)PushUpsSitUpsSideRaisesSquatsPlankto PikeAlt.Leg/ArmRaisesLongJumpJumpRopeSprinklerDanceSideCrunchesForwardArmCirclesFortnightDanceBoxingPunchesShoulderPressBicepCurlsSidePlank(L)BearCrawlsKneeCirclesSquatJumpsJumpingJacksIceSkatersSkippingRunningManDanceSideJumpsSidePlank(R)PushUpsSitUpsSideRaisesSquatsPlankto PikeAlt.Leg/ArmRaisesLongJumpJumpRopeSprinklerDanceSideCrunchesForwardArmCirclesFortnightDanceBoxingPunches

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Bicep Curls
  3. Side Plank (L)
  4. Bear Crawls
  5. Knee Circles
  6. Squat Jumps
  7. Jumping Jacks
  8. Ice Skaters
  9. Skipping
  10. Running Man Dance
  11. Side Jumps
  12. Side Plank (R)
  13. Push Ups
  14. Sit Ups
  15. Side Raises
  16. Squats
  17. Plank to Pike
  18. Alt. Leg/Arm Raises
  19. Long Jump
  20. Jump Rope
  21. Sprinkler Dance
  22. Side Crunches
  23. Forward Arm Circles
  24. Fortnight Dance
  25. Boxing Punches