squatholdsquatjumpssit-upstriceppush-upsrussiantwistsforearmplankcalfraisesmountainclimbersjog onthespotlegraisesbicyclecrunchesburpeescross-backlungesjumpingjackslungesbicepcurlssumosquatsjumpingjackspush-upsflutterkickstoetouchesjumpropecrunchessplitlungessidelungestricepdipssquatssquatholdsquatjumpssit-upstriceppush-upsrussiantwistsforearmplankcalfraisesmountainclimbersjog onthespotlegraisesbicyclecrunchesburpeescross-backlungesjumpingjackslungesbicepcurlssumosquatsjumpingjackspush-upsflutterkickstoetouchesjumpropecrunchessplitlungessidelungestricepdipssquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat hold
  2. squat jumps
  3. sit-ups
  4. tricep push-ups
  5. russian twists
  6. forearm plank
  7. calf raises
  8. mountain climbers
  9. jog on the spot
  10. leg raises
  11. bicycle crunches
  12. burpees
  13. cross-back lunges
  14. jumping jacks
  15. lunges
  16. bicep curls
  17. sumo squats
  18. jumping jacks
  19. push-ups
  20. flutter kicks
  21. toe touches
  22. jump rope
  23. crunches
  24. split lunges
  25. side lunges
  26. tricep dips
  27. squats