calfraisessit-upssumosquatslegraiseslungesmountainclimbersjumpropesplitlungesjumpingjackssquatjumpssquatspush-upscrunchesrussiantwistssquatholdtoetouchesjumpingjacksbicyclecrunchesforearmplankburpeestricepdipsjog onthespotcross-backlungesbicepcurlsflutterkickstriceppush-upssidelungescalfraisessit-upssumosquatslegraiseslungesmountainclimbersjumpropesplitlungesjumpingjackssquatjumpssquatspush-upscrunchesrussiantwistssquatholdtoetouchesjumpingjacksbicyclecrunchesforearmplankburpeestricepdipsjog onthespotcross-backlungesbicepcurlsflutterkickstriceppush-upssidelunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. calf raises
  2. sit-ups
  3. sumo squats
  4. leg raises
  5. lunges
  6. mountain climbers
  7. jump rope
  8. split lunges
  9. jumping jacks
  10. squat jumps
  11. squats
  12. push-ups
  13. crunches
  14. russian twists
  15. squat hold
  16. toe touches
  17. jumping jacks
  18. bicycle crunches
  19. forearm plank
  20. burpees
  21. tricep dips
  22. jog on the spot
  23. cross-back lunges
  24. bicep curls
  25. flutter kicks
  26. tricep push-ups
  27. side lunges