jog onthespotsquatjumpsjumpingjackssquatssplitlungesburpeescrunchesforearmplankcalfraisestriceppush-upsflutterkicksmountainclimberslungessquatholdsit-upsbicepcurlscross-backlungeslegraisesrussiantwistssidelungesbicyclecrunchestoetouchespush-upsjumpingjackssumosquatsjumpropetricepdipsjog onthespotsquatjumpsjumpingjackssquatssplitlungesburpeescrunchesforearmplankcalfraisestriceppush-upsflutterkicksmountainclimberslungessquatholdsit-upsbicepcurlscross-backlungeslegraisesrussiantwistssidelungesbicyclecrunchestoetouchespush-upsjumpingjackssumosquatsjumpropetricepdips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog on the spot
  2. squat jumps
  3. jumping jacks
  4. squats
  5. split lunges
  6. burpees
  7. crunches
  8. forearm plank
  9. calf raises
  10. tricep push-ups
  11. flutter kicks
  12. mountain climbers
  13. lunges
  14. squat hold
  15. sit-ups
  16. bicep curls
  17. cross-back lunges
  18. leg raises
  19. russian twists
  20. side lunges
  21. bicycle crunches
  22. toe touches
  23. push-ups
  24. jumping jacks
  25. sumo squats
  26. jump rope
  27. tricep dips