cross-backlungessidelungestriceppush-upssumosquatsburpeessquatssquatholdsquatjumpsjog onthespotpush-upsjumpingjacksflutterkickslegraisescalfraisescrunchesbicyclecrunchessplitlungesforearmplankjumpropesit-upstoetoucheslungesrussiantwistsjumpingjacksmountainclimberstricepdipsbicepcurlscross-backlungessidelungestriceppush-upssumosquatsburpeessquatssquatholdsquatjumpsjog onthespotpush-upsjumpingjacksflutterkickslegraisescalfraisescrunchesbicyclecrunchessplitlungesforearmplankjumpropesit-upstoetoucheslungesrussiantwistsjumpingjacksmountainclimberstricepdipsbicepcurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. cross-back lunges
  2. side lunges
  3. tricep push-ups
  4. sumo squats
  5. burpees
  6. squats
  7. squat hold
  8. squat jumps
  9. jog on the spot
  10. push-ups
  11. jumping jacks
  12. flutter kicks
  13. leg raises
  14. calf raises
  15. crunches
  16. bicycle crunches
  17. split lunges
  18. forearm plank
  19. jump rope
  20. sit-ups
  21. toe touches
  22. lunges
  23. russian twists
  24. jumping jacks
  25. mountain climbers
  26. tricep dips
  27. bicep curls