5Burpees15RussianTwists10Squats10 HipDips6 SplitSquats5 V-Snaps10PlankSaws20 ArmCircles(backwards)10ReverseLunges5YTW's15MountainClimbers10GluteBridges20 Armcircles(forward)10Crunches10Skiers10 LegLifts30SecondPlank5 SideCrunches(per side)15HighKnees5 TuckJumpburpees7Pushups15SecondQuickFeet10ShoulderTaps5 RowBoats5Burpees15RussianTwists10Squats10 HipDips6 SplitSquats5 V-Snaps10PlankSaws20 ArmCircles(backwards)10ReverseLunges5YTW's15MountainClimbers10GluteBridges20 Armcircles(forward)10Crunches10Skiers10 LegLifts30SecondPlank5 SideCrunches(per side)15HighKnees5 TuckJumpburpees7Pushups15SecondQuickFeet10ShoulderTaps5 RowBoats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 15 Russian Twists
  3. 10 Squats
  4. 10 Hip Dips
  5. 6 Split Squats
  6. 5 V-Snaps
  7. 10 Plank Saws
  8. 20 Arm Circles (backwards)
  9. 10 Reverse Lunges
  10. 5 YTW's
  11. 15 Mountain Climbers
  12. 10 Glute Bridges
  13. 20 Arm circles (forward)
  14. 10 Crunches
  15. 10 Skiers
  16. 10 Leg Lifts
  17. 30 Second Plank
  18. 5 Side Crunches (per side)
  19. 15 High Knees
  20. 5 Tuck Jump burpees
  21. 7 Pushups
  22. 15 Second Quick Feet
  23. 10 Shoulder Taps
  24. 5 Row Boats