10Crunches10ShoulderTaps10Squats5YTW's15MountainClimbers10 LegLifts6 SplitSquats5 TuckJumpburpees30SecondPlank5 V-Snaps5 SideCrunches(per side)10Skiers7Pushups20 Armcircles(forward)5Burpees15HighKnees20 ArmCircles(backwards)15SecondQuickFeet10ReverseLunges15RussianTwists10GluteBridges5 RowBoats10PlankSaws10 HipDips10Crunches10ShoulderTaps10Squats5YTW's15MountainClimbers10 LegLifts6 SplitSquats5 TuckJumpburpees30SecondPlank5 V-Snaps5 SideCrunches(per side)10Skiers7Pushups20 Armcircles(forward)5Burpees15HighKnees20 ArmCircles(backwards)15SecondQuickFeet10ReverseLunges15RussianTwists10GluteBridges5 RowBoats10PlankSaws10 HipDips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 10 Shoulder Taps
  3. 10 Squats
  4. 5 YTW's
  5. 15 Mountain Climbers
  6. 10 Leg Lifts
  7. 6 Split Squats
  8. 5 Tuck Jump burpees
  9. 30 Second Plank
  10. 5 V-Snaps
  11. 5 Side Crunches (per side)
  12. 10 Skiers
  13. 7 Pushups
  14. 20 Arm circles (forward)
  15. 5 Burpees
  16. 15 High Knees
  17. 20 Arm Circles (backwards)
  18. 15 Second Quick Feet
  19. 10 Reverse Lunges
  20. 15 Russian Twists
  21. 10 Glute Bridges
  22. 5 Row Boats
  23. 10 Plank Saws
  24. 10 Hip Dips