10PlankSaws5 V-Snaps30SecondPlank20 Armcircles(forward)10Skiers10Crunches5 RowBoats15RussianTwists5 SideCrunches(per side)5 TuckJumpburpees10 HipDips15MountainClimbers20 ArmCircles(backwards)6 SplitSquats10GluteBridges5YTW's15SecondQuickFeet10Squats15HighKnees10ReverseLunges5Burpees10ShoulderTaps10 LegLifts7Pushups10PlankSaws5 V-Snaps30SecondPlank20 Armcircles(forward)10Skiers10Crunches5 RowBoats15RussianTwists5 SideCrunches(per side)5 TuckJumpburpees10 HipDips15MountainClimbers20 ArmCircles(backwards)6 SplitSquats10GluteBridges5YTW's15SecondQuickFeet10Squats15HighKnees10ReverseLunges5Burpees10ShoulderTaps10 LegLifts7Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Plank Saws
  2. 5 V-Snaps
  3. 30 Second Plank
  4. 20 Arm circles (forward)
  5. 10 Skiers
  6. 10 Crunches
  7. 5 Row Boats
  8. 15 Russian Twists
  9. 5 Side Crunches (per side)
  10. 5 Tuck Jump burpees
  11. 10 Hip Dips
  12. 15 Mountain Climbers
  13. 20 Arm Circles (backwards)
  14. 6 Split Squats
  15. 10 Glute Bridges
  16. 5 YTW's
  17. 15 Second Quick Feet
  18. 10 Squats
  19. 15 High Knees
  20. 10 Reverse Lunges
  21. 5 Burpees
  22. 10 Shoulder Taps
  23. 10 Leg Lifts
  24. 7 Pushups