5Burpees15RussianTwists10GluteBridges10ShoulderTaps10 HipDips5 V-Snaps7Pushups15MountainClimbers15HighKnees10PlankSaws5 TuckJumpburpees30SecondPlank5 RowBoats10Crunches5YTW's20 ArmCircles(backwards)6 SplitSquats10 LegLifts10Skiers10ReverseLunges10Squats15SecondQuickFeet5 SideCrunches(per side)20 Armcircles(forward)5Burpees15RussianTwists10GluteBridges10ShoulderTaps10 HipDips5 V-Snaps7Pushups15MountainClimbers15HighKnees10PlankSaws5 TuckJumpburpees30SecondPlank5 RowBoats10Crunches5YTW's20 ArmCircles(backwards)6 SplitSquats10 LegLifts10Skiers10ReverseLunges10Squats15SecondQuickFeet5 SideCrunches(per side)20 Armcircles(forward)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 15 Russian Twists
  3. 10 Glute Bridges
  4. 10 Shoulder Taps
  5. 10 Hip Dips
  6. 5 V-Snaps
  7. 7 Pushups
  8. 15 Mountain Climbers
  9. 15 High Knees
  10. 10 Plank Saws
  11. 5 Tuck Jump burpees
  12. 30 Second Plank
  13. 5 Row Boats
  14. 10 Crunches
  15. 5 YTW's
  16. 20 Arm Circles (backwards)
  17. 6 Split Squats
  18. 10 Leg Lifts
  19. 10 Skiers
  20. 10 Reverse Lunges
  21. 10 Squats
  22. 15 Second Quick Feet
  23. 5 Side Crunches (per side)
  24. 20 Arm circles (forward)