10Crunches10ShoulderTaps5Burpees7Pushups30SecondPlank5 RowBoats20 ArmCircles(backwards)6 SplitSquats15MountainClimbers10 HipDips10Skiers5 TuckJumpburpees5 V-Snaps15HighKnees10 LegLifts10PlankSaws10Squats15RussianTwists15SecondQuickFeet20 Armcircles(forward)5 SideCrunches(per side)10GluteBridges5YTW's10ReverseLunges10Crunches10ShoulderTaps5Burpees7Pushups30SecondPlank5 RowBoats20 ArmCircles(backwards)6 SplitSquats15MountainClimbers10 HipDips10Skiers5 TuckJumpburpees5 V-Snaps15HighKnees10 LegLifts10PlankSaws10Squats15RussianTwists15SecondQuickFeet20 Armcircles(forward)5 SideCrunches(per side)10GluteBridges5YTW's10ReverseLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Crunches
  2. 10 Shoulder Taps
  3. 5 Burpees
  4. 7 Pushups
  5. 30 Second Plank
  6. 5 Row Boats
  7. 20 Arm Circles (backwards)
  8. 6 Split Squats
  9. 15 Mountain Climbers
  10. 10 Hip Dips
  11. 10 Skiers
  12. 5 Tuck Jump burpees
  13. 5 V-Snaps
  14. 15 High Knees
  15. 10 Leg Lifts
  16. 10 Plank Saws
  17. 10 Squats
  18. 15 Russian Twists
  19. 15 Second Quick Feet
  20. 20 Arm circles (forward)
  21. 5 Side Crunches (per side)
  22. 10 Glute Bridges
  23. 5 YTW's
  24. 10 Reverse Lunges