20 Arm Circles (backwards) 10 Glute Bridges 5 Tuck Jump burpees 5 Burpees 30 Second Plank 5 Side Crunches (per side) 10 Leg Lifts 7 Pushups 5 V- Snaps 15 Russian Twists 15 Mountain Climbers 10 Shoulder Taps 10 Skiers 5 YTW's 15 High Knees 6 Split Squats 10 Hip Dips 15 Second Quick Feet 10 Crunches 5 Row Boats 20 Arm circles (forward) 10 Plank Saws 10 Reverse Lunges 10 Squats 20 Arm Circles (backwards) 10 Glute Bridges 5 Tuck Jump burpees 5 Burpees 30 Second Plank 5 Side Crunches (per side) 10 Leg Lifts 7 Pushups 5 V- Snaps 15 Russian Twists 15 Mountain Climbers 10 Shoulder Taps 10 Skiers 5 YTW's 15 High Knees 6 Split Squats 10 Hip Dips 15 Second Quick Feet 10 Crunches 5 Row Boats 20 Arm circles (forward) 10 Plank Saws 10 Reverse Lunges 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Arm Circles
(backwards)
10 Glute Bridges
5 Tuck Jump burpees
5 Burpees
30 Second Plank
5 Side Crunches (per side)
10 Leg Lifts
7 Pushups
5 V-Snaps
15 Russian Twists
15 Mountain Climbers
10 Shoulder Taps
10 Skiers
5 YTW's
15 High Knees
6 Split Squats
10 Hip Dips
15 Second Quick Feet
10 Crunches
5 Row Boats
20 Arm circles (forward)
10 Plank Saws
10 Reverse Lunges
10 Squats