20 ArmCircles(backwards)10GluteBridges5 TuckJumpburpees5Burpees30SecondPlank5 SideCrunches(per side)10 LegLifts7Pushups5 V-Snaps15RussianTwists15MountainClimbers10ShoulderTaps10Skiers5YTW's15HighKnees6 SplitSquats10 HipDips15SecondQuickFeet10Crunches5 RowBoats20 Armcircles(forward)10PlankSaws10ReverseLunges10Squats20 ArmCircles(backwards)10GluteBridges5 TuckJumpburpees5Burpees30SecondPlank5 SideCrunches(per side)10 LegLifts7Pushups5 V-Snaps15RussianTwists15MountainClimbers10ShoulderTaps10Skiers5YTW's15HighKnees6 SplitSquats10 HipDips15SecondQuickFeet10Crunches5 RowBoats20 Armcircles(forward)10PlankSaws10ReverseLunges10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Arm Circles (backwards)
  2. 10 Glute Bridges
  3. 5 Tuck Jump burpees
  4. 5 Burpees
  5. 30 Second Plank
  6. 5 Side Crunches (per side)
  7. 10 Leg Lifts
  8. 7 Pushups
  9. 5 V-Snaps
  10. 15 Russian Twists
  11. 15 Mountain Climbers
  12. 10 Shoulder Taps
  13. 10 Skiers
  14. 5 YTW's
  15. 15 High Knees
  16. 6 Split Squats
  17. 10 Hip Dips
  18. 15 Second Quick Feet
  19. 10 Crunches
  20. 5 Row Boats
  21. 20 Arm circles (forward)
  22. 10 Plank Saws
  23. 10 Reverse Lunges
  24. 10 Squats