Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. dance like no one is watching
2. eat a healthy snack
3. journal or write a letter
4. read a book or magazine
5. organize your closet
6. do something you liked as child
7. exercise at home
8. listen to music
9. do a puzzle or play a game
10. think happy thoughts
11. bake something to share
12. look at videos of or TV show about animals
13. try something new
14. Take 5 deep breaths in-nose out mouth
15. meditate
16. watch the superbowl
17. create something
18. drink plenty of water
19. watch a movie
20. thank someone
21. move your body and stretch
22. write down 3 things you are grateful for
23. clean your room
24. make a card or write a letter