ReadRunListentoMusicLazy 8breathingCarryTalk toanAdultSix sidedbreathingSwingPushSquishesTickleShoulderRubBellyBreathSize ofproblemWalkPullJumpHugFidgetballJumpingJacksAnimalWalksTake abreakBounceInnerCoachReadRunListentoMusicLazy 8breathingCarryTalk toanAdultSix sidedbreathingSwingPushSquishesTickleShoulderRubBellyBreathSize ofproblemWalkPullJumpHugFidgetballJumpingJacksAnimalWalksTake abreakBounceInnerCoach

Zones Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Run
  3. Listen to Music
  4. Lazy 8 breathing
  5. Carry
  6. Talk to an Adult
  7. Six sided breathing
  8. Swing
  9. Push
  10. Squishes
  11. Tickle
  12. Shoulder Rub
  13. Belly Breath
  14. Size of problem
  15. Walk
  16. Pull
  17. Jump
  18. Hug
  19. Fidget ball
  20. Jumping Jacks
  21. Animal Walks
  22. Take a break
  23. Bounce
  24. Inner Coach