5 Rowboats30secondPlank5 Jumpsquats15MountainClimbers5 Tuckjumpburpees10Skiers10GluteBridges5 V-Snaps15Russiantwists5 sidecrunches)per side)5YTW's10reverseLunges10 Calfraises20JumpingJacks10 ToeTouches5 SitUps10squats10shouldertaps5Burpees7Pushups10 hipdips6 Splitsquats10Crunches15Quickfeet5 Rowboats30secondPlank5 Jumpsquats15MountainClimbers5 Tuckjumpburpees10Skiers10GluteBridges5 V-Snaps15Russiantwists5 sidecrunches)per side)5YTW's10reverseLunges10 Calfraises20JumpingJacks10 ToeTouches5 SitUps10squats10shouldertaps5Burpees7Pushups10 hipdips6 Splitsquats10Crunches15Quickfeet

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Row boats
  2. 30 second Plank
  3. 5 Jump squats
  4. 15 Mountain Climbers
  5. 5 Tuck jump burpees
  6. 10 Skiers
  7. 10 Glute Bridges
  8. 5 V- Snaps
  9. 15 Russian twists
  10. 5 side crunches )per side)
  11. 5 YTW's
  12. 10 reverse Lunges
  13. 10 Calf raises
  14. 20 Jumping Jacks
  15. 10 Toe Touches
  16. 5 Sit Ups
  17. 10 squats
  18. 10 shoulder taps
  19. 5 Burpees
  20. 7 Pushups
  21. 10 hip dips
  22. 6 Split squats
  23. 10 Crunches
  24. 15 Quick feet