Touch elbowto youroppositekneeCrab walkacrossthe roomJumpingjacks 4xJumping upontoplatform/step4xWarrioryogaposeTall kneelon ball for2 minutesFrogjump4xmountainclimbers5xSlitherlike asnakeJumpbackwardsover a line4xwalk on aline heel-to-toeCrawlthroughtunnel feetfirst on yourbackWall sitfor 10secondsBearcrawlacross theroomWheelbarrelwalk acrossroomplank positionwith hips ontherapy ballfor 5 secondsStand upfrom floorwithout usinghandsHold bridgeposition for20 secondsSit upsfrominclineramp 5xLog rollingacrossroomBicyclekicks onback 10xJumprope 2xJumpover anobstacle2xBalanceon onefoot for 2secondsTouch elbowto youroppositekneeCrab walkacrossthe roomJumpingjacks 4xJumping upontoplatform/step4xWarrioryogaposeTall kneelon ball for2 minutesFrogjump4xmountainclimbers5xSlitherlike asnakeJumpbackwardsover a line4xwalk on aline heel-to-toeCrawlthroughtunnel feetfirst on yourbackWall sitfor 10secondsBearcrawlacross theroomWheelbarrelwalk acrossroomplank positionwith hips ontherapy ballfor 5 secondsStand upfrom floorwithout usinghandsHold bridgeposition for20 secondsSit upsfrominclineramp 5xLog rollingacrossroomBicyclekicks onback 10xJumprope 2xJumpover anobstacle2xBalanceon onefoot for 2seconds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch elbow to your opposite knee
  2. Crab walk across the room
  3. Jumping jacks 4x
  4. Jumping up onto platform/step 4x
  5. Warrior yoga pose
  6. Tall kneel on ball for 2 minutes
  7. Frog jump 4x
  8. mountain climbers 5x
  9. Slither like a snake
  10. Jump backwards over a line 4x
  11. walk on a line heel-to-toe
  12. Crawl through tunnel feet first on your back
  13. Wall sit for 10 seconds
  14. Bear crawl across the room
  15. Wheelbarrel walk across room
  16. plank position with hips on therapy ball for 5 seconds
  17. Stand up from floor without using hands
  18. Hold bridge position for 20 seconds
  19. Sit ups from incline ramp 5x
  20. Log rolling across room
  21. Bicycle kicks on back 10x
  22. Jump rope 2x
  23. Jump over an obstacle 2x
  24. Balance on one foot for 2 seconds