Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 hops on left foot
2. 10 Arm Circles
3. 20 Second leg stretch
4. 10 heel taps
5. March in place for 1 minute
6. 10 second plank
7. 10 Squats
8. 20 Second arm stretches
9. 10 kicks
10. 10 Second high knees
11. 5 sit ups
12. 20 second run in place
13. 10 frog jumps
14. 10 second wall sit
15. 20 Bell jumps
16. Walk in place for 1 minute
17. Balance on right foot for 10 seconds
18. 20 ski jumps
19. 20 second arm scissors
20. 20 second mountain climbers
21. 30 second genie sit stretch
22. 10 Steam engines
23. 10 switch kicks
24. 5 pushups
25. 10 Jumping Jacks
26. 10 hops on right foot
27. 20 second pretend jump rope
28. 20 Toe touches
29. Balance on left foot for 10 seconds