5 situps20 Toetouches20 Belljumps10 hopson leftfoot20 secondpretendjump ropeMarch inplace for1 minute10 frogjumpsWalk inplace for1 minute20 secondarmscissors10secondplank20 secondmountainclimbers10 heeltaps30 secondgenie sitstretch10Steamengines10switchkicks20 secondrun inplace20Secondleg stretch10JumpingJacks10Secondhighknees10 ArmCircles10 hopson rightfootBalanceon rightfoot for 10seconds5pushups20Secondarmstretches10secondwall sit10Squats20 skijumpsBalanceon leftfoot for 10seconds10kicks5 situps20 Toetouches20 Belljumps10 hopson leftfoot20 secondpretendjump ropeMarch inplace for1 minute10 frogjumpsWalk inplace for1 minute20 secondarmscissors10secondplank20 secondmountainclimbers10 heeltaps30 secondgenie sitstretch10Steamengines10switchkicks20 secondrun inplace20Secondleg stretch10JumpingJacks10Secondhighknees10 ArmCircles10 hopson rightfootBalanceon rightfoot for 10seconds5pushups20Secondarmstretches10secondwall sit10Squats20 skijumpsBalanceon leftfoot for 10seconds10kicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 sit ups
  2. 20 Toe touches
  3. 20 Bell jumps
  4. 10 hops on left foot
  5. 20 second pretend jump rope
  6. March in place for 1 minute
  7. 10 frog jumps
  8. Walk in place for 1 minute
  9. 20 second arm scissors
  10. 10 second plank
  11. 20 second mountain climbers
  12. 10 heel taps
  13. 30 second genie sit stretch
  14. 10 Steam engines
  15. 10 switch kicks
  16. 20 second run in place
  17. 20 Second leg stretch
  18. 10 Jumping Jacks
  19. 10 Second high knees
  20. 10 Arm Circles
  21. 10 hops on right foot
  22. Balance on right foot for 10 seconds
  23. 5 pushups
  24. 20 Second arm stretches
  25. 10 second wall sit
  26. 10 Squats
  27. 20 ski jumps
  28. Balance on left foot for 10 seconds
  29. 10 kicks