30 second genie sit stretch 20 ski jumps 10 switch kicks 20 second run in place 10 heel taps 20 Toe touches 10 second wall sit Walk in place for 1 minute Balance on right foot for 10 seconds 10 second plank March in place for 1 minute 5 sit ups Balance on left foot for 10 seconds 10 Arm Circles 10 hops on right foot 20 Bell jumps 10 Steam engines 5 pushups 20 second pretend jump rope 10 frog jumps 20 second mountain climbers 20 Second leg stretch 10 hops on left foot 10 kicks 10 Squats 10 Second high knees 20 second arm scissors 10 Jumping Jacks 20 Second arm stretches 30 second genie sit stretch 20 ski jumps 10 switch kicks 20 second run in place 10 heel taps 20 Toe touches 10 second wall sit Walk in place for 1 minute Balance on right foot for 10 seconds 10 second plank March in place for 1 minute 5 sit ups Balance on left foot for 10 seconds 10 Arm Circles 10 hops on right foot 20 Bell jumps 10 Steam engines 5 pushups 20 second pretend jump rope 10 frog jumps 20 second mountain climbers 20 Second leg stretch 10 hops on left foot 10 kicks 10 Squats 10 Second high knees 20 second arm scissors 10 Jumping Jacks 20 Second arm stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second genie sit stretch
20 ski jumps
10 switch kicks
20 second run in place
10 heel taps
20 Toe touches
10 second wall sit
Walk in place for 1 minute
Balance on right foot for 10 seconds
10 second plank
March in place for 1 minute
5 sit ups
Balance on left foot for 10 seconds
10 Arm Circles
10 hops on right foot
20 Bell jumps
10 Steam engines
5 pushups
20 second pretend jump rope
10 frog jumps
20 second mountain climbers
20 Second leg stretch
10 hops on left foot
10 kicks
10 Squats
10 Second high knees
20 second arm scissors
10 Jumping Jacks
20 Second arm stretches