10 hops on left foot 20 Second arm stretches Balance on right foot for 10 seconds 10 Arm Circles 20 second arm scissors 20 Toe touches Balance on left foot for 10 seconds 20 Second leg stretch 10 switch kicks March in place for 1 minute 10 heel taps 10 hops on right foot 10 kicks 20 second pretend jump rope 5 sit ups 5 pushups 10 Squats 20 ski jumps 10 Second high knees 10 Jumping Jacks 30 second genie sit stretch 20 second run in place 10 second plank 10 Steam engines 10 frog jumps 10 second wall sit Walk in place for 1 minute 20 second mountain climbers 20 Bell jumps 10 hops on left foot 20 Second arm stretches Balance on right foot for 10 seconds 10 Arm Circles 20 second arm scissors 20 Toe touches Balance on left foot for 10 seconds 20 Second leg stretch 10 switch kicks March in place for 1 minute 10 heel taps 10 hops on right foot 10 kicks 20 second pretend jump rope 5 sit ups 5 pushups 10 Squats 20 ski jumps 10 Second high knees 10 Jumping Jacks 30 second genie sit stretch 20 second run in place 10 second plank 10 Steam engines 10 frog jumps 10 second wall sit Walk in place for 1 minute 20 second mountain climbers 20 Bell jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on left foot
20 Second arm stretches
Balance on right foot for 10 seconds
10 Arm Circles
20 second arm scissors
20 Toe touches
Balance on left foot for 10 seconds
20 Second leg stretch
10 switch kicks
March in place for 1 minute
10 heel taps
10 hops on right foot
10 kicks
20 second pretend jump rope
5 sit ups
5 pushups
10 Squats
20 ski jumps
10 Second high knees
10 Jumping Jacks
30 second genie sit stretch
20 second run in place
10 second plank
10 Steam engines
10 frog jumps
10 second wall sit
Walk in place for 1 minute
20 second mountain climbers
20 Bell jumps