10 hopson rightfoot30 secondgenie sitstretchMarch inplace for1 minute5 situps10secondplank20 BelljumpsBalanceon rightfoot for 10seconds20 skijumps10 heeltaps10JumpingJacks20Secondarmstretches10kicks10 hopson leftfoot10Steamengines20 secondarmscissors10Secondhighknees10 frogjumps20 Toetouches10switchkicks20 secondmountainclimbers10Squats5pushups10secondwall sit20Secondleg stretch20 secondrun inplace10 ArmCircles20 secondpretendjump ropeWalk inplace for1 minuteBalanceon leftfoot for 10seconds10 hopson rightfoot30 secondgenie sitstretchMarch inplace for1 minute5 situps10secondplank20 BelljumpsBalanceon rightfoot for 10seconds20 skijumps10 heeltaps10JumpingJacks20Secondarmstretches10kicks10 hopson leftfoot10Steamengines20 secondarmscissors10Secondhighknees10 frogjumps20 Toetouches10switchkicks20 secondmountainclimbers10Squats5pushups10secondwall sit20Secondleg stretch20 secondrun inplace10 ArmCircles20 secondpretendjump ropeWalk inplace for1 minuteBalanceon leftfoot for 10seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 hops on right foot
  2. 30 second genie sit stretch
  3. March in place for 1 minute
  4. 5 sit ups
  5. 10 second plank
  6. 20 Bell jumps
  7. Balance on right foot for 10 seconds
  8. 20 ski jumps
  9. 10 heel taps
  10. 10 Jumping Jacks
  11. 20 Second arm stretches
  12. 10 kicks
  13. 10 hops on left foot
  14. 10 Steam engines
  15. 20 second arm scissors
  16. 10 Second high knees
  17. 10 frog jumps
  18. 20 Toe touches
  19. 10 switch kicks
  20. 20 second mountain climbers
  21. 10 Squats
  22. 5 pushups
  23. 10 second wall sit
  24. 20 Second leg stretch
  25. 20 second run in place
  26. 10 Arm Circles
  27. 20 second pretend jump rope
  28. Walk in place for 1 minute
  29. Balance on left foot for 10 seconds