10 hops on left foot March in place for 1 minute 20 Toe touches 10 Jumping Jacks 10 second wall sit 20 second arm scissors Balance on left foot for 10 seconds Walk in place for 1 minute 30 second genie sit stretch 10 kicks 5 pushups 10 second plank 10 heel taps 20 ski jumps 10 hops on right foot Balance on right foot for 10 seconds 20 Bell jumps 20 second run in place 20 Second leg stretch 10 Squats 5 sit ups 10 Steam engines 10 switch kicks 20 second mountain climbers 10 frog jumps 20 second pretend jump rope 10 Second high knees 20 Second arm stretches 10 Arm Circles 10 hops on left foot March in place for 1 minute 20 Toe touches 10 Jumping Jacks 10 second wall sit 20 second arm scissors Balance on left foot for 10 seconds Walk in place for 1 minute 30 second genie sit stretch 10 kicks 5 pushups 10 second plank 10 heel taps 20 ski jumps 10 hops on right foot Balance on right foot for 10 seconds 20 Bell jumps 20 second run in place 20 Second leg stretch 10 Squats 5 sit ups 10 Steam engines 10 switch kicks 20 second mountain climbers 10 frog jumps 20 second pretend jump rope 10 Second high knees 20 Second arm stretches 10 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on left foot
March in place for 1 minute
20 Toe touches
10 Jumping Jacks
10 second wall sit
20 second arm scissors
Balance on left foot for 10 seconds
Walk in place for 1 minute
30 second genie sit stretch
10 kicks
5 pushups
10 second plank
10 heel taps
20 ski jumps
10 hops on right foot
Balance on right foot for 10 seconds
20 Bell jumps
20 second run in place
20 Second leg stretch
10 Squats
5 sit ups
10 Steam engines
10 switch kicks
20 second mountain climbers
10 frog jumps
20 second pretend jump rope
10 Second high knees
20 Second arm stretches
10 Arm Circles