30 second genie sit stretch 10 Steam engines 10 hops on left foot 10 Squats 10 heel taps 10 second wall sit Walk in place for 1 minute Balance on left foot for 10 seconds 10 frog jumps 10 hops on right foot 20 Bell jumps 10 switch kicks 5 sit ups 20 Toe touches 10 Second high knees 10 second plank 10 Jumping Jacks 10 kicks 20 Second leg stretch 20 second mountain climbers 20 ski jumps 20 Second arm stretches 10 Arm Circles Balance on right foot for 10 seconds March in place for 1 minute 20 second pretend jump rope 20 second arm scissors 20 second run in place 5 pushups 30 second genie sit stretch 10 Steam engines 10 hops on left foot 10 Squats 10 heel taps 10 second wall sit Walk in place for 1 minute Balance on left foot for 10 seconds 10 frog jumps 10 hops on right foot 20 Bell jumps 10 switch kicks 5 sit ups 20 Toe touches 10 Second high knees 10 second plank 10 Jumping Jacks 10 kicks 20 Second leg stretch 20 second mountain climbers 20 ski jumps 20 Second arm stretches 10 Arm Circles Balance on right foot for 10 seconds March in place for 1 minute 20 second pretend jump rope 20 second arm scissors 20 second run in place 5 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second genie sit stretch
10 Steam engines
10 hops on left foot
10 Squats
10 heel taps
10 second wall sit
Walk in place for 1 minute
Balance on left foot for 10 seconds
10 frog jumps
10 hops on right foot
20 Bell jumps
10 switch kicks
5 sit ups
20 Toe touches
10 Second high knees
10 second plank
10 Jumping Jacks
10 kicks
20 Second leg stretch
20 second mountain climbers
20 ski jumps
20 Second arm stretches
10 Arm Circles
Balance on right foot for 10 seconds
March in place for 1 minute
20 second pretend jump rope
20 second arm scissors
20 second run in place
5 pushups