Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 second run in place
2. 10 kicks
3. 20 Toe touches
4. 20 second mountain climbers
5. March in place for 1 minute
6. 30 second genie sit stretch
7. 20 Second leg stretch
8. Walk in place for 1 minute
9. 20 second pretend jump rope
10. Balance on right foot for 10 seconds
11. 10 heel taps
12. 10 switch kicks
13. 20 ski jumps
14. 10 Steam engines
15. 10 second wall sit
16. 10 Second high knees
17. 5 pushups
18. 10 hops on right foot
19. 10 frog jumps
20. 20 Second arm stretches
21. 20 Bell jumps
22. 5 sit ups
23. 10 second plank
24. Balance on left foot for 10 seconds
25. 10 hops on left foot
26. 20 second arm scissors
27. 10 Arm Circles
28. 10 Squats
29. 10 Jumping Jacks