Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second genie sit stretch
2. March in place for 1 minute
3. 10 second wall sit
4. 20 Second leg stretch
5. 10 Squats
6. Balance on left foot for 10 seconds
7. 20 Bell jumps
8. 10 switch kicks
9. 20 ski jumps
10. 10 hops on left foot
11. 10 frog jumps
12. 10 kicks
13. Balance on right foot for 10 seconds
14. 10 Steam engines
15. 20 Toe touches
16. 10 Jumping Jacks
17. 10 hops on right foot
18. 20 Second arm stretches
19. 10 heel taps
20. 10 second plank
21. 5 sit ups
22. 10 Arm Circles
23. 5 pushups
24. 10 Second high knees
25. 20 second arm scissors
26. 20 second mountain climbers
27. Walk in place for 1 minute
28. 20 second run in place
29. 20 second pretend jump rope