10 frog jumps 5 sit ups 20 ski jumps 20 second mountain climbers 20 second arm scissors 10 hops on left foot 20 Second leg stretch 30 second genie sit stretch 10 second wall sit 20 Toe touches 20 Bell jumps 10 Second high knees Walk in place for 1 minute March in place for 1 minute 20 Second arm stretches 10 heel taps 10 hops on right foot 10 Squats 10 Jumping Jacks Balance on right foot for 10 seconds 20 second pretend jump rope 5 pushups 10 second plank Balance on left foot for 10 seconds 10 switch kicks 10 Steam engines 10 Arm Circles 10 kicks 20 second run in place 10 frog jumps 5 sit ups 20 ski jumps 20 second mountain climbers 20 second arm scissors 10 hops on left foot 20 Second leg stretch 30 second genie sit stretch 10 second wall sit 20 Toe touches 20 Bell jumps 10 Second high knees Walk in place for 1 minute March in place for 1 minute 20 Second arm stretches 10 heel taps 10 hops on right foot 10 Squats 10 Jumping Jacks Balance on right foot for 10 seconds 20 second pretend jump rope 5 pushups 10 second plank Balance on left foot for 10 seconds 10 switch kicks 10 Steam engines 10 Arm Circles 10 kicks 20 second run in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 frog jumps
5 sit ups
20 ski jumps
20 second mountain climbers
20 second arm scissors
10 hops on left foot
20 Second leg stretch
30 second genie sit stretch
10 second wall sit
20 Toe touches
20 Bell jumps
10 Second high knees
Walk in place for 1 minute
March in place for 1 minute
20 Second arm stretches
10 heel taps
10 hops on right foot
10 Squats
10 Jumping Jacks
Balance on right foot for 10 seconds
20 second pretend jump rope
5 pushups
10 second plank
Balance on left foot for 10 seconds
10 switch kicks
10 Steam engines
10 Arm Circles
10 kicks
20 second run in place