Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 second run in place
2. 5 pushups
3. Walk in place for 1 minute
4. 10 hops on left foot
5. 20 second pretend jump rope
6. 20 Second leg stretch
7. 10 heel taps
8. 10 switch kicks
9. 10 Arm Circles
10. 10 second plank
11. 20 ski jumps
12. 20 Bell jumps
13. 5 sit ups
14. Balance on right foot for 10 seconds
15. 20 Toe touches
16. 10 hops on right foot
17. 10 Jumping Jacks
18. 10 frog jumps
19. 10 Second high knees
20. 30 second genie sit stretch
21. 10 Squats
22. 20 second arm scissors
23. 10 kicks
24. 20 second mountain climbers
25. 10 second wall sit
26. 10 Steam engines
27. March in place for 1 minute
28. Balance on left foot for 10 seconds
29. 20 Second arm stretches