10squats10obliquecrunches10 toetouches10lateralraises10bicycles10 calfraises10crunches8 sidelunges10knee tochestclocklunges8lunges10 spider-manmountainclimbers10jumpingjacks10 highknees8powerknees10buttkicks8powerlunges10 armcircles10skaterhops8backwardslunges10pushups10 jabcrosses10planktap10prisonersquats10squats10obliquecrunches10 toetouches10lateralraises10bicycles10 calfraises10crunches8 sidelunges10knee tochestclocklunges8lunges10 spider-manmountainclimbers10jumpingjacks10 highknees8powerknees10buttkicks8powerlunges10 armcircles10skaterhops8backwardslunges10pushups10 jabcrosses10planktap10prisonersquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 oblique crunches
  3. 10 toe touches
  4. 10 lateral raises
  5. 10 bicycles
  6. 10 calf raises
  7. 10 crunches
  8. 8 side lunges
  9. 10 knee to chest
  10. clock lunges
  11. 8 lunges
  12. 10 spider-man mountain climbers
  13. 10 jumping jacks
  14. 10 high knees
  15. 8 power knees
  16. 10butt kicks
  17. 8 power lunges
  18. 10 arm circles
  19. 10 skater hops
  20. 8 backwards lunges
  21. 10 pushups
  22. 10 jab crosses
  23. 10 plank tap
  24. 10 prisoner squats