10crunches10pushups10knee tochest10obliquecrunches10 highknees10prisonersquats10planktap8powerlunges8 sidelunges10squats10skaterhops10jumpingjacks10 spider-manmountainclimbers10 toetouches8powerknees8backwardslunges10buttkicks10 calfraises10 jabcrosses10 armcircles10lateralraises10bicyclesclocklunges8lunges10crunches10pushups10knee tochest10obliquecrunches10 highknees10prisonersquats10planktap8powerlunges8 sidelunges10squats10skaterhops10jumpingjacks10 spider-manmountainclimbers10 toetouches8powerknees8backwardslunges10buttkicks10 calfraises10 jabcrosses10 armcircles10lateralraises10bicyclesclocklunges8lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 10 pushups
  3. 10 knee to chest
  4. 10 oblique crunches
  5. 10 high knees
  6. 10 prisoner squats
  7. 10 plank tap
  8. 8 power lunges
  9. 8 side lunges
  10. 10 squats
  11. 10 skater hops
  12. 10 jumping jacks
  13. 10 spider-man mountain climbers
  14. 10 toe touches
  15. 8 power knees
  16. 8 backwards lunges
  17. 10butt kicks
  18. 10 calf raises
  19. 10 jab crosses
  20. 10 arm circles
  21. 10 lateral raises
  22. 10 bicycles
  23. clock lunges
  24. 8 lunges