clocklunges10 highknees8lunges10lateralraises8powerlunges10 spider-manmountainclimbers10buttkicks8backwardslunges10jumpingjacks10 toetouches8powerknees10bicycles10planktap10squats10crunches8 sidelunges10skaterhops10 calfraises10prisonersquats10 jabcrosses10 armcircles10pushups10knee tochest10obliquecrunchesclocklunges10 highknees8lunges10lateralraises8powerlunges10 spider-manmountainclimbers10buttkicks8backwardslunges10jumpingjacks10 toetouches8powerknees10bicycles10planktap10squats10crunches8 sidelunges10skaterhops10 calfraises10prisonersquats10 jabcrosses10 armcircles10pushups10knee tochest10obliquecrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clock lunges
  2. 10 high knees
  3. 8 lunges
  4. 10 lateral raises
  5. 8 power lunges
  6. 10 spider-man mountain climbers
  7. 10butt kicks
  8. 8 backwards lunges
  9. 10 jumping jacks
  10. 10 toe touches
  11. 8 power knees
  12. 10 bicycles
  13. 10 plank tap
  14. 10 squats
  15. 10 crunches
  16. 8 side lunges
  17. 10 skater hops
  18. 10 calf raises
  19. 10 prisoner squats
  20. 10 jab crosses
  21. 10 arm circles
  22. 10 pushups
  23. 10 knee to chest
  24. 10 oblique crunches