Disconnectfrom socialmedia for30 minutesPlan timeeach day togethomeworkdoneWrite athank younote forsomeoneFind anewhobby totryVideo chata familymember orfriendPracticemindfulbreathing for3 minutesPaint ordrawsomethingListento aPodcastDo someyardworkDoyourchoresGet at least8 hours ofsleep eachnightWrite a letterto a friend orfamilymemberPlay aboardgameWrite inyourjournalCook orbakesomethingCome upwith adailyroutineTake avirtualtour of amuseumWrite down 5things thatyou aregrateful forTry anew foodor recipeMakeyour bedeach dayReada bookTake yourdog oryourselffor a walkDo something activeeach day! Go for awalk, run, or bikeride. Do an onlinefitness routine, yoga,or dance video.Eat ahealthyfoodDisconnectfrom socialmedia for30 minutesPlan timeeach day togethomeworkdoneWrite athank younote forsomeoneFind anewhobby totryVideo chata familymember orfriendPracticemindfulbreathing for3 minutesPaint ordrawsomethingListento aPodcastDo someyardworkDoyourchoresGet at least8 hours ofsleep eachnightWrite a letterto a friend orfamilymemberPlay aboardgameWrite inyourjournalCook orbakesomethingCome upwith adailyroutineTake avirtualtour of amuseumWrite down 5things thatyou aregrateful forTry anew foodor recipeMakeyour bedeach dayReada bookTake yourdog oryourselffor a walkDo something activeeach day! Go for awalk, run, or bikeride. Do an onlinefitness routine, yoga,or dance video.Eat ahealthyfood

Phoenix Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disconnect from social media for 30 minutes
  2. Plan time each day to get homework done
  3. Write a thank you note for someone
  4. Find a new hobby to try
  5. Video chat a family member or friend
  6. Practice mindful breathing for 3 minutes
  7. Paint or draw something
  8. Listen to a Podcast
  9. Do some yard work
  10. Do your chores
  11. Get at least 8 hours of sleep each night
  12. Write a letter to a friend or family member
  13. Play a board game
  14. Write in your journal
  15. Cook or bake something
  16. Come up with a daily routine
  17. Take a virtual tour of a museum
  18. Write down 5 things that you are grateful for
  19. Try a new food or recipe
  20. Make your bed each day
  21. Read a book
  22. Take your dog or yourself for a walk
  23. Do something active each day! Go for a walk, run, or bike ride. Do an online fitness routine, yoga, or dance video.
  24. Eat a healthy food