CopingwithChangeSpiritualHelpNothing isPermanentWork onimmediategoalsRelationshipChangesChangesin DietIncreasedAppetiteHow isstresshelpful?OldHabitsDie HardIdentifyingNeededChangeSocialSupport intimes ofchangeTensionHeadachesCreate aPlan ofActionHopefor theFutureHowChange isHelpfulSelf-CareSelf-ConfidenceandChangeLoss ofIncomePrioritizeBenefitsvs. Risksof ChangeHousingChangesAcceptingChangeLettingGoChangingyourOutlookTake morepersonalrisksMasteryMakingAdjustmentsfor ChangeReducedSleepA BetterSituationfor MEHabitstoChangeEmotionalFatigueChangesin HealthStatusGivingUpGainControl ofmy DailyLifeFind Waysto Earnmore $$RenewyourOptimismCopingwithChangeSpiritualHelpNothing isPermanentWork onimmediategoalsRelationshipChangesChangesin DietIncreasedAppetiteHow isstresshelpful?OldHabitsDie HardIdentifyingNeededChangeSocialSupport intimes ofchangeTensionHeadachesCreate aPlan ofActionHopefor theFutureHowChange isHelpfulSelf-CareSelf-ConfidenceandChangeLoss ofIncomePrioritizeBenefitsvs. Risksof ChangeHousingChangesAcceptingChangeLettingGoChangingyourOutlookTake morepersonalrisksMasteryMakingAdjustmentsfor ChangeReducedSleepA BetterSituationfor MEHabitstoChangeEmotionalFatigueChangesin HealthStatusGivingUpGainControl ofmy DailyLifeFind Waysto Earnmore $$RenewyourOptimism

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping with Change
  2. Spiritual Help
  3. Nothing is Permanent
  4. Work on immediate goals
  5. Relationship Changes
  6. Changes in Diet
  7. Increased Appetite
  8. How is stress helpful?
  9. Old Habits Die Hard
  10. Identifying Needed Change
  11. Social Support in times of change
  12. Tension Headaches
  13. Create a Plan of Action
  14. Hope for the Future
  15. How Change is Helpful
  16. Self-Care
  17. Self-Confidence and Change
  18. Loss of Income
  19. Prioritize
  20. Benefits vs. Risks of Change
  21. Housing Changes
  22. Accepting Change
  23. Letting Go
  24. Changing your Outlook
  25. Take more personal risks
  26. Mastery
  27. Making Adjustments for Change
  28. Reduced Sleep
  29. A Better Situation for ME
  30. Habits to Change
  31. Emotional Fatigue
  32. Changes in Health Status
  33. Giving Up
  34. Gain Control of my Daily Life
  35. Find Ways to Earn more $$
  36. Renew your Optimism