SpiritualHelpReducedSleepOldHabitsDie HardChangesin DietEmotionalFatigueCreate aPlan ofActionAcceptingChangeBenefitsvs. Risksof ChangeNothing isPermanentHousingChangesSelf-CareIncreasedAppetiteTake morepersonalrisksChangesin HealthStatusGivingUpChangingyourOutlookHowChange isHelpfulRelationshipChangesIdentifyingNeededChangeCopingwithChangePrioritizeSelf-ConfidenceandChangeLettingGoGainControl ofmy DailyLifeWork onimmediategoalsRenewyourOptimismHopefor theFutureMakingAdjustmentsfor ChangeTensionHeadachesFind Waysto Earnmore $$How isstresshelpful?Loss ofIncomeMasteryA BetterSituationfor MEHabitstoChangeSocialSupport intimes ofchangeSpiritualHelpReducedSleepOldHabitsDie HardChangesin DietEmotionalFatigueCreate aPlan ofActionAcceptingChangeBenefitsvs. Risksof ChangeNothing isPermanentHousingChangesSelf-CareIncreasedAppetiteTake morepersonalrisksChangesin HealthStatusGivingUpChangingyourOutlookHowChange isHelpfulRelationshipChangesIdentifyingNeededChangeCopingwithChangePrioritizeSelf-ConfidenceandChangeLettingGoGainControl ofmy DailyLifeWork onimmediategoalsRenewyourOptimismHopefor theFutureMakingAdjustmentsfor ChangeTensionHeadachesFind Waysto Earnmore $$How isstresshelpful?Loss ofIncomeMasteryA BetterSituationfor MEHabitstoChangeSocialSupport intimes ofchange

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spiritual Help
  2. Reduced Sleep
  3. Old Habits Die Hard
  4. Changes in Diet
  5. Emotional Fatigue
  6. Create a Plan of Action
  7. Accepting Change
  8. Benefits vs. Risks of Change
  9. Nothing is Permanent
  10. Housing Changes
  11. Self-Care
  12. Increased Appetite
  13. Take more personal risks
  14. Changes in Health Status
  15. Giving Up
  16. Changing your Outlook
  17. How Change is Helpful
  18. Relationship Changes
  19. Identifying Needed Change
  20. Coping with Change
  21. Prioritize
  22. Self-Confidence and Change
  23. Letting Go
  24. Gain Control of my Daily Life
  25. Work on immediate goals
  26. Renew your Optimism
  27. Hope for the Future
  28. Making Adjustments for Change
  29. Tension Headaches
  30. Find Ways to Earn more $$
  31. How is stress helpful?
  32. Loss of Income
  33. Mastery
  34. A Better Situation for ME
  35. Habits to Change
  36. Social Support in times of change