TensionHeadachesFind Waysto Earnmore $$SpiritualHelpLettingGoIdentifyingNeededChangeChangesin HealthStatusCopingwithChangeGivingUpLoss ofIncomeGainControl ofmy DailyLifeChangingyourOutlookIncreasedAppetiteNothing isPermanentHabitstoChangeCreate aPlan ofActionRenewyourOptimismSocialSupport intimes ofchangeReducedSleepMasteryA BetterSituationfor MEMakingAdjustmentsfor ChangeSelf-ConfidenceandChangeRelationshipChangesTake morepersonalrisksHousingChangesWork onimmediategoalsOldHabitsDie HardBenefitsvs. Risksof ChangeHow isstresshelpful?Changesin DietHowChange isHelpfulHopefor theFutureEmotionalFatigueSelf-CarePrioritizeAcceptingChangeTensionHeadachesFind Waysto Earnmore $$SpiritualHelpLettingGoIdentifyingNeededChangeChangesin HealthStatusCopingwithChangeGivingUpLoss ofIncomeGainControl ofmy DailyLifeChangingyourOutlookIncreasedAppetiteNothing isPermanentHabitstoChangeCreate aPlan ofActionRenewyourOptimismSocialSupport intimes ofchangeReducedSleepMasteryA BetterSituationfor MEMakingAdjustmentsfor ChangeSelf-ConfidenceandChangeRelationshipChangesTake morepersonalrisksHousingChangesWork onimmediategoalsOldHabitsDie HardBenefitsvs. Risksof ChangeHow isstresshelpful?Changesin DietHowChange isHelpfulHopefor theFutureEmotionalFatigueSelf-CarePrioritizeAcceptingChange

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tension Headaches
  2. Find Ways to Earn more $$
  3. Spiritual Help
  4. Letting Go
  5. Identifying Needed Change
  6. Changes in Health Status
  7. Coping with Change
  8. Giving Up
  9. Loss of Income
  10. Gain Control of my Daily Life
  11. Changing your Outlook
  12. Increased Appetite
  13. Nothing is Permanent
  14. Habits to Change
  15. Create a Plan of Action
  16. Renew your Optimism
  17. Social Support in times of change
  18. Reduced Sleep
  19. Mastery
  20. A Better Situation for ME
  21. Making Adjustments for Change
  22. Self-Confidence and Change
  23. Relationship Changes
  24. Take more personal risks
  25. Housing Changes
  26. Work on immediate goals
  27. Old Habits Die Hard
  28. Benefits vs. Risks of Change
  29. How is stress helpful?
  30. Changes in Diet
  31. How Change is Helpful
  32. Hope for the Future
  33. Emotional Fatigue
  34. Self-Care
  35. Prioritize
  36. Accepting Change