Hopefor theFutureLettingGoRenewyourOptimismSelf-CareReducedSleepBenefitsvs. Risksof ChangeChangesin HealthStatusGivingUpCopingwithChangeMasteryHousingChangesTensionHeadachesEmotionalFatigueHowChange isHelpfulCreate aPlan ofActionSpiritualHelpWork onimmediategoalsSelf-ConfidenceandChangeChangesin DietHow isstresshelpful?SocialSupport intimes ofchangeIdentifyingNeededChangeIncreasedAppetiteMakingAdjustmentsfor ChangeFind Waysto Earnmore $$Nothing isPermanentTake morepersonalrisksPrioritizeRelationshipChangesOldHabitsDie HardGainControl ofmy DailyLifeChangingyourOutlookAcceptingChangeA BetterSituationfor MELoss ofIncomeHabitstoChangeHopefor theFutureLettingGoRenewyourOptimismSelf-CareReducedSleepBenefitsvs. Risksof ChangeChangesin HealthStatusGivingUpCopingwithChangeMasteryHousingChangesTensionHeadachesEmotionalFatigueHowChange isHelpfulCreate aPlan ofActionSpiritualHelpWork onimmediategoalsSelf-ConfidenceandChangeChangesin DietHow isstresshelpful?SocialSupport intimes ofchangeIdentifyingNeededChangeIncreasedAppetiteMakingAdjustmentsfor ChangeFind Waysto Earnmore $$Nothing isPermanentTake morepersonalrisksPrioritizeRelationshipChangesOldHabitsDie HardGainControl ofmy DailyLifeChangingyourOutlookAcceptingChangeA BetterSituationfor MELoss ofIncomeHabitstoChange

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hope for the Future
  2. Letting Go
  3. Renew your Optimism
  4. Self-Care
  5. Reduced Sleep
  6. Benefits vs. Risks of Change
  7. Changes in Health Status
  8. Giving Up
  9. Coping with Change
  10. Mastery
  11. Housing Changes
  12. Tension Headaches
  13. Emotional Fatigue
  14. How Change is Helpful
  15. Create a Plan of Action
  16. Spiritual Help
  17. Work on immediate goals
  18. Self-Confidence and Change
  19. Changes in Diet
  20. How is stress helpful?
  21. Social Support in times of change
  22. Identifying Needed Change
  23. Increased Appetite
  24. Making Adjustments for Change
  25. Find Ways to Earn more $$
  26. Nothing is Permanent
  27. Take more personal risks
  28. Prioritize
  29. Relationship Changes
  30. Old Habits Die Hard
  31. Gain Control of my Daily Life
  32. Changing your Outlook
  33. Accepting Change
  34. A Better Situation for ME
  35. Loss of Income
  36. Habits to Change