CopingwithChangeSocialSupport intimes ofchangeHow isstresshelpful?GivingUpNothing isPermanentFind Waysto Earnmore $$IdentifyingNeededChangeA BetterSituationfor MEReducedSleepIncreasedAppetiteTake morepersonalrisksTensionHeadachesRelationshipChangesHowChange isHelpfulChangesin HealthStatusAcceptingChangeSelf-CareHopefor theFutureCreate aPlan ofActionGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeSelf-ConfidenceandChangeSpiritualHelpChangingyourOutlookHabitstoChangeLoss ofIncomeBenefitsvs. Risksof ChangeRenewyourOptimismMasteryOldHabitsDie HardPrioritizeHousingChangesEmotionalFatigueChangesin DietWork onimmediategoalsLettingGoCopingwithChangeSocialSupport intimes ofchangeHow isstresshelpful?GivingUpNothing isPermanentFind Waysto Earnmore $$IdentifyingNeededChangeA BetterSituationfor MEReducedSleepIncreasedAppetiteTake morepersonalrisksTensionHeadachesRelationshipChangesHowChange isHelpfulChangesin HealthStatusAcceptingChangeSelf-CareHopefor theFutureCreate aPlan ofActionGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeSelf-ConfidenceandChangeSpiritualHelpChangingyourOutlookHabitstoChangeLoss ofIncomeBenefitsvs. Risksof ChangeRenewyourOptimismMasteryOldHabitsDie HardPrioritizeHousingChangesEmotionalFatigueChangesin DietWork onimmediategoalsLettingGo

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping with Change
  2. Social Support in times of change
  3. How is stress helpful?
  4. Giving Up
  5. Nothing is Permanent
  6. Find Ways to Earn more $$
  7. Identifying Needed Change
  8. A Better Situation for ME
  9. Reduced Sleep
  10. Increased Appetite
  11. Take more personal risks
  12. Tension Headaches
  13. Relationship Changes
  14. How Change is Helpful
  15. Changes in Health Status
  16. Accepting Change
  17. Self-Care
  18. Hope for the Future
  19. Create a Plan of Action
  20. Gain Control of my Daily Life
  21. Making Adjustments for Change
  22. Self-Confidence and Change
  23. Spiritual Help
  24. Changing your Outlook
  25. Habits to Change
  26. Loss of Income
  27. Benefits vs. Risks of Change
  28. Renew your Optimism
  29. Mastery
  30. Old Habits Die Hard
  31. Prioritize
  32. Housing Changes
  33. Emotional Fatigue
  34. Changes in Diet
  35. Work on immediate goals
  36. Letting Go