HeelTouchTap HeadCircleStomachCrossCrawlsWalk inPlace GetFocusedHookUpsHoppingForwardBackwardArmCirclesArmCirclesFingerThumbSwitchJumpRopeJumpingJacksBlinkPushUpsStepTouchTwistsSquatsBlanksKneeHighJogDeepBreathsScissors SkyReachSideto SideJumpSprinkler HeelTouchTap HeadCircleStomachCrossCrawlsWalk inPlace GetFocusedHookUpsHoppingForwardBackwardArmCirclesArmCirclesFingerThumbSwitchJumpRopeJumpingJacksBlinkPushUpsStepTouchTwistsSquatsBlanksKneeHighJogDeepBreathsScissors SkyReachSideto SideJumpSprinkler 

Brain Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Touch
  2. Tap Head Circle Stomach
  3. Cross Crawls
  4. Walk in Place
  5. Get Focused
  6. Hook Ups
  7. Hopping
  8. Forward Backward Arm Circles
  9. Arm Circles
  10. Finger Thumb Switch
  11. Jump Rope
  12. Jumping Jacks
  13. Blink
  14. Push Ups
  15. Step Touch
  16. Twists
  17. Squats
  18. Blanks
  19. Knee High Jog
  20. Deep Breaths
  21. Scissors
  22. Sky Reach
  23. Side to Side Jump
  24. Sprinkler