list yourpositivequalitiesmake agratitudelistgardenplaywithclayplay aninstrumentbuildsomethingpaintyournailsrip paperintopiecesdosomethingkindwrite aletterdrinkcoldwaterdosomethingyou loveblowbubblesgardengivesomeonea hugwrite apositivenotedo apuzzledrawcartoonswatchamoviewrite apoemwrite astorychewgumhug astuffedanimalwritea listlist yourpositivequalitiesmake agratitudelistgardenplaywithclayplay aninstrumentbuildsomethingpaintyournailsrip paperintopiecesdosomethingkindwrite aletterdrinkcoldwaterdosomethingyou loveblowbubblesgardengivesomeonea hugwrite apositivenotedo apuzzledrawcartoonswatchamoviewrite apoemwrite astorychewgumhug astuffedanimalwritea list

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. list your positive qualities
  2. make a gratitude list
  3. garden
  4. play with clay
  5. play an instrument
  6. build something
  7. paint your nails
  8. rip paper into pieces
  9. do something kind
  10. write a letter
  11. drink cold water
  12. do something you love
  13. blow bubbles
  14. garden
  15. give someone a hug
  16. write a positive note
  17. do a puzzle
  18. draw cartoons
  19. watch a movie
  20. write a poem
  21. write a story
  22. chew gum
  23. hug a stuffed animal
  24. write a list