chewgumdosomethingkindwritea listplay aninstrumentmake agratitudelistgardenwrite aletterlist yourpositivequalitiesplaywithclayrip paperintopieceswrite astorywatchamoviedo apuzzleblowbubblesdosomethingyou lovegivesomeonea hughug astuffedanimalgardenpaintyournailsdrawcartoonswrite apositivenotebuildsomethingwrite apoemdrinkcoldwaterchewgumdosomethingkindwritea listplay aninstrumentmake agratitudelistgardenwrite aletterlist yourpositivequalitiesplaywithclayrip paperintopieceswrite astorywatchamoviedo apuzzleblowbubblesdosomethingyou lovegivesomeonea hughug astuffedanimalgardenpaintyournailsdrawcartoonswrite apositivenotebuildsomethingwrite apoemdrinkcoldwater

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chew gum
  2. do something kind
  3. write a list
  4. play an instrument
  5. make a gratitude list
  6. garden
  7. write a letter
  8. list your positive qualities
  9. play with clay
  10. rip paper into pieces
  11. write a story
  12. watch a movie
  13. do a puzzle
  14. blow bubbles
  15. do something you love
  16. give someone a hug
  17. hug a stuffed animal
  18. garden
  19. paint your nails
  20. draw cartoons
  21. write a positive note
  22. build something
  23. write a poem
  24. drink cold water