make agratitudelistwrite aletterwritea listpaintyournailsdo apuzzlewatchamovieblowbubblesgardenplay aninstrumentdosomethingyou lovewrite apoemdrawcartoonsgivesomeonea hugbuildsomethinggardenchewgumdosomethingkinddrinkcoldwaterhug astuffedanimalwrite apositivenoterip paperintopieceswrite astoryplaywithclaylist yourpositivequalitiesmake agratitudelistwrite aletterwritea listpaintyournailsdo apuzzlewatchamovieblowbubblesgardenplay aninstrumentdosomethingyou lovewrite apoemdrawcartoonsgivesomeonea hugbuildsomethinggardenchewgumdosomethingkinddrinkcoldwaterhug astuffedanimalwrite apositivenoterip paperintopieceswrite astoryplaywithclaylist yourpositivequalities

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a gratitude list
  2. write a letter
  3. write a list
  4. paint your nails
  5. do a puzzle
  6. watch a movie
  7. blow bubbles
  8. garden
  9. play an instrument
  10. do something you love
  11. write a poem
  12. draw cartoons
  13. give someone a hug
  14. build something
  15. garden
  16. chew gum
  17. do something kind
  18. drink cold water
  19. hug a stuffed animal
  20. write a positive note
  21. rip paper into pieces
  22. write a story
  23. play with clay
  24. list your positive qualities