drinkcoldwaterdosomethingkindwatchamoviemake agratitudelistdo apuzzlechewgumplay aninstrumentplaywithclaygardenhug astuffedanimalgivesomeonea huglist yourpositivequalitieswrite aletterwrite astorypaintyournailsgardenbuildsomethingwritea listrip paperintopieceswrite apoemwrite apositivenotedosomethingyou lovedrawcartoonsblowbubblesdrinkcoldwaterdosomethingkindwatchamoviemake agratitudelistdo apuzzlechewgumplay aninstrumentplaywithclaygardenhug astuffedanimalgivesomeonea huglist yourpositivequalitieswrite aletterwrite astorypaintyournailsgardenbuildsomethingwritea listrip paperintopieceswrite apoemwrite apositivenotedosomethingyou lovedrawcartoonsblowbubbles

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink cold water
  2. do something kind
  3. watch a movie
  4. make a gratitude list
  5. do a puzzle
  6. chew gum
  7. play an instrument
  8. play with clay
  9. garden
  10. hug a stuffed animal
  11. give someone a hug
  12. list your positive qualities
  13. write a letter
  14. write a story
  15. paint your nails
  16. garden
  17. build something
  18. write a list
  19. rip paper into pieces
  20. write a poem
  21. write a positive note
  22. do something you love
  23. draw cartoons
  24. blow bubbles