dosomethingyou loveblowbubblesplay aninstrumentplaywithclaydo apuzzlegardenwrite apositivenotemake agratitudelistwrite apoemdrawcartoonsrip paperintopieceschewgumdrinkcoldwaterpaintyournailsgardenwatchamoviewrite astoryhug astuffedanimaldosomethingkindwritea listbuildsomethingwrite aletterlist yourpositivequalitiesgivesomeonea hugdosomethingyou loveblowbubblesplay aninstrumentplaywithclaydo apuzzlegardenwrite apositivenotemake agratitudelistwrite apoemdrawcartoonsrip paperintopieceschewgumdrinkcoldwaterpaintyournailsgardenwatchamoviewrite astoryhug astuffedanimaldosomethingkindwritea listbuildsomethingwrite aletterlist yourpositivequalitiesgivesomeonea hug

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something you love
  2. blow bubbles
  3. play an instrument
  4. play with clay
  5. do a puzzle
  6. garden
  7. write a positive note
  8. make a gratitude list
  9. write a poem
  10. draw cartoons
  11. rip paper into pieces
  12. chew gum
  13. drink cold water
  14. paint your nails
  15. garden
  16. watch a movie
  17. write a story
  18. hug a stuffed animal
  19. do something kind
  20. write a list
  21. build something
  22. write a letter
  23. list your positive qualities
  24. give someone a hug