write apositivenotewritea listgardendrinkcoldwaterrip paperintopiecesbuildsomethingdosomethingyou lovegardenlist yourpositivequalitiesblowbubbleshug astuffedanimaldo apuzzledrawcartoonswrite apoemchewgumdosomethingkindplaywithclaypaintyournailswrite astorygivesomeonea hugwrite aletterwatchamoviemake agratitudelistplay aninstrumentwrite apositivenotewritea listgardendrinkcoldwaterrip paperintopiecesbuildsomethingdosomethingyou lovegardenlist yourpositivequalitiesblowbubbleshug astuffedanimaldo apuzzledrawcartoonswrite apoemchewgumdosomethingkindplaywithclaypaintyournailswrite astorygivesomeonea hugwrite aletterwatchamoviemake agratitudelistplay aninstrument

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a positive note
  2. write a list
  3. garden
  4. drink cold water
  5. rip paper into pieces
  6. build something
  7. do something you love
  8. garden
  9. list your positive qualities
  10. blow bubbles
  11. hug a stuffed animal
  12. do a puzzle
  13. draw cartoons
  14. write a poem
  15. chew gum
  16. do something kind
  17. play with clay
  18. paint your nails
  19. write a story
  20. give someone a hug
  21. write a letter
  22. watch a movie
  23. make a gratitude list
  24. play an instrument