hug astuffedanimalgardengardenmake agratitudelistdrawcartoonsbuildsomethingdosomethingyou lovedrinkcoldwaterlist yourpositivequalitieswatchamovieplay aninstrumentwritea listwrite apositivenotepaintyournailswrite astorychewgumdosomethingkindplaywithclayrip paperintopiecesblowbubbleswrite apoemgivesomeonea hugdo apuzzlewrite aletterhug astuffedanimalgardengardenmake agratitudelistdrawcartoonsbuildsomethingdosomethingyou lovedrinkcoldwaterlist yourpositivequalitieswatchamovieplay aninstrumentwritea listwrite apositivenotepaintyournailswrite astorychewgumdosomethingkindplaywithclayrip paperintopiecesblowbubbleswrite apoemgivesomeonea hugdo apuzzlewrite aletter

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hug a stuffed animal
  2. garden
  3. garden
  4. make a gratitude list
  5. draw cartoons
  6. build something
  7. do something you love
  8. drink cold water
  9. list your positive qualities
  10. watch a movie
  11. play an instrument
  12. write a list
  13. write a positive note
  14. paint your nails
  15. write a story
  16. chew gum
  17. do something kind
  18. play with clay
  19. rip paper into pieces
  20. blow bubbles
  21. write a poem
  22. give someone a hug
  23. do a puzzle
  24. write a letter