paintyournailsbuildsomethinglist yourpositivequalitiesplay aninstrumentgivesomeonea hugwrite alettermake agratitudelistdrinkcoldwaterdo apuzzlewrite apoemdosomethingyou lovegardenblowbubblesgardenhug astuffedanimalwrite apositivenotedosomethingkindwatchamoviechewgumwrite astoryrip paperintopiecesdrawcartoonsplaywithclaywritea listpaintyournailsbuildsomethinglist yourpositivequalitiesplay aninstrumentgivesomeonea hugwrite alettermake agratitudelistdrinkcoldwaterdo apuzzlewrite apoemdosomethingyou lovegardenblowbubblesgardenhug astuffedanimalwrite apositivenotedosomethingkindwatchamoviechewgumwrite astoryrip paperintopiecesdrawcartoonsplaywithclaywritea list

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint your nails
  2. build something
  3. list your positive qualities
  4. play an instrument
  5. give someone a hug
  6. write a letter
  7. make a gratitude list
  8. drink cold water
  9. do a puzzle
  10. write a poem
  11. do something you love
  12. garden
  13. blow bubbles
  14. garden
  15. hug a stuffed animal
  16. write a positive note
  17. do something kind
  18. watch a movie
  19. chew gum
  20. write a story
  21. rip paper into pieces
  22. draw cartoons
  23. play with clay
  24. write a list