9secondsof fastfeetWall sit for9seconds9Burpees9toe-touches9secondplankPretend tobox for9seconds9push-ups9armcircles9secondsof boulderpose9lunges9tuckjumps9skijumpsSkip aroundthe room9times9squats9secondbridge9secondsof runningin place9knee toelbows9secondsof tripod9bunnyhops9solidermarches9secondsof highkness9mountainclimbers9jumpingjacks9secondsof eggpose9secondsof fastfeetWall sit for9seconds9Burpees9toe-touches9secondplankPretend tobox for9seconds9push-ups9armcircles9secondsof boulderpose9lunges9tuckjumps9skijumpsSkip aroundthe room9times9squats9secondbridge9secondsof runningin place9knee toelbows9secondsof tripod9bunnyhops9solidermarches9secondsof highkness9mountainclimbers9jumpingjacks9secondsof eggpose

PS9's February Fitness Bingo FUNdraiser - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 seconds of fast feet
  2. Wall sit for 9 seconds
  3. 9 Burpees
  4. 9 toe-touches
  5. 9 second plank
  6. Pretend to box for 9 seconds
  7. 9 push-ups
  8. 9 arm circles
  9. 9 seconds of boulder pose
  10. 9 lunges
  11. 9 tuck jumps
  12. 9 ski jumps
  13. Skip around the room 9 times
  14. 9 squats
  15. 9 second bridge
  16. 9 seconds of running in place
  17. 9 knee to elbows
  18. 9 seconds of tripod
  19. 9 bunny hops
  20. 9 solider marches
  21. 9 seconds of high kness
  22. 9 mountain climbers
  23. 9 jumping jacks
  24. 9 seconds of egg pose