ArmcirclesBicycleLungeChildPoseSit andreachSamsonLungeYourChoiceHandplankHighKneesSpinsJog inplace RussianTwistBalance1 legWallsitToetouchesForewordBendDanceSeshCrabWalkCobraSupermanHighJumpsSitupsCrunchesSquatsJumpingJacksBurpeeJumpingJacks CrabwalkYourchoiceDownwardDogButterflySideLungeBalance1 legHollowholdHighJumpTriangleStarJumpStarJumpFrankensteinArmcirclesBicycleLungeChildPoseSit andreachSamsonLungeYourChoiceHandplankHighKneesSpinsJog inplace RussianTwistBalance1 legWallsitToetouchesForewordBendDanceSeshCrabWalkCobraSupermanHighJumpsSitupsCrunchesSquatsJumpingJacksBurpeeJumpingJacks CrabwalkYourchoiceDownwardDogButterflySideLungeBalance1 legHollowholdHighJumpTriangleStarJumpStarJumpFrankenstein

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Bicycle
  3. Lunge
  4. Child Pose
  5. Sit and reach
  6. Samson Lunge
  7. Your Choice
  8. Hand plank
  9. High Knees
  10. Spins
  11. Jog in place
  12. Russian Twist
  13. Balance 1 leg
  14. Wall sit
  15. Toe touches
  16. Foreword Bend
  17. Dance Sesh
  18. Crab Walk
  19. Cobra
  20. Superman
  21. High Jumps
  22. Sit ups
  23. Crunches
  24. Squats
  25. Jumping Jacks
  26. Burpee
  27. Jumping Jacks
  28. Crab walk
  29. Your choice
  30. Downward Dog
  31. Butterfly
  32. Side Lunge
  33. Balance 1 leg
  34. Hollow hold
  35. High Jump
  36. Triangle
  37. Star Jump
  38. Star Jump
  39. Frankenstein