Coloring What coping skills could you use more Drink cold water Dancing Meditation Write in a journal Why do you need coping skills? Counting Go for a walk Deep Breathing Play a game Take a break Read a book Gratitude List Stress ball Do something kind Punch a pillow Write a To-Do list Exercise Draw a picture Ask for Help Gym Clean your room Listen to music When do you need coping skills? Eat a healthy snack Yoga Positive attitude Name 2 coping skills that you use Coloring What coping skills could you use more Drink cold water Dancing Meditation Write in a journal Why do you need coping skills? Counting Go for a walk Deep Breathing Play a game Take a break Read a book Gratitude List Stress ball Do something kind Punch a pillow Write a To-Do list Exercise Draw a picture Ask for Help Gym Clean your room Listen to music When do you need coping skills? Eat a healthy snack Yoga Positive attitude Name 2 coping skills that you use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coloring
What coping skills could you use more
Drink cold water
Dancing
Meditation
Write
in a journal
Why do you
need coping skills?
Counting
Go for a walk
Deep Breathing
Play a game
Take a break
Read a book
Gratitude List
Stress ball
Do something
kind
Punch a pillow
Write a To-Do list
Exercise
Draw a picture
Ask for Help
Gym
Clean your room
Listen to music
When do you need coping skills?
Eat a healthy
snack
Yoga
Positive attitude
Name 2 coping skills that you use