Ask forHelpPositiveattitudePlay agameCleanyourroomMeditationYogaDosomethingkindStressballExerciseReada bookWhen doyou needcopingskills?Draw apictureGo fora walkColoringTake abreakWritein ajournalDrinkcoldwaterDancingPuncha pillowName 2copingskills thatyou useListentomusicCountingWrite aTo-DolistGymWhat copingskills couldyou usemoreGratitudeListEat ahealthysnackWhy do youneed copingskills?DeepBreathingAsk forHelpPositiveattitudePlay agameCleanyourroomMeditationYogaDosomethingkindStressballExerciseReada bookWhen doyou needcopingskills?Draw apictureGo fora walkColoringTake abreakWritein ajournalDrinkcoldwaterDancingPuncha pillowName 2copingskills thatyou useListentomusicCountingWrite aTo-DolistGymWhat copingskills couldyou usemoreGratitudeListEat ahealthysnackWhy do youneed copingskills?DeepBreathing

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Positive attitude
  3. Play a game
  4. Clean your room
  5. Meditation
  6. Yoga
  7. Do something kind
  8. Stress ball
  9. Exercise
  10. Read a book
  11. When do you need coping skills?
  12. Draw a picture
  13. Go for a walk
  14. Coloring
  15. Take a break
  16. Write in a journal
  17. Drink cold water
  18. Dancing
  19. Punch a pillow
  20. Name 2 coping skills that you use
  21. Listen to music
  22. Counting
  23. Write a To-Do list
  24. Gym
  25. What coping skills could you use more
  26. Gratitude List
  27. Eat a healthy snack
  28. Why do you need coping skills?
  29. Deep Breathing