ExerciseGo fora walkWhen doyou needcopingskills?DancingAsk forHelpName 2copingskills thatyou useYogaReada bookPositiveattitudeDrinkcoldwaterDeepBreathingStressballDraw apictureListentomusicWhy do youneed copingskills?ColoringTake abreakWrite aTo-DolistDosomethingkindGymWhat copingskills couldyou usemoreEat ahealthysnackPuncha pillowGratitudeListCleanyourroomPlay agameMeditationWritein ajournalCountingExerciseGo fora walkWhen doyou needcopingskills?DancingAsk forHelpName 2copingskills thatyou useYogaReada bookPositiveattitudeDrinkcoldwaterDeepBreathingStressballDraw apictureListentomusicWhy do youneed copingskills?ColoringTake abreakWrite aTo-DolistDosomethingkindGymWhat copingskills couldyou usemoreEat ahealthysnackPuncha pillowGratitudeListCleanyourroomPlay agameMeditationWritein ajournalCounting

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Go for a walk
  3. When do you need coping skills?
  4. Dancing
  5. Ask for Help
  6. Name 2 coping skills that you use
  7. Yoga
  8. Read a book
  9. Positive attitude
  10. Drink cold water
  11. Deep Breathing
  12. Stress ball
  13. Draw a picture
  14. Listen to music
  15. Why do you need coping skills?
  16. Coloring
  17. Take a break
  18. Write a To-Do list
  19. Do something kind
  20. Gym
  21. What coping skills could you use more
  22. Eat a healthy snack
  23. Punch a pillow
  24. Gratitude List
  25. Clean your room
  26. Play a game
  27. Meditation
  28. Write in a journal
  29. Counting