ColoringWhat copingskills couldyou usemoreDrinkcoldwaterDancingMeditationWritein ajournalWhy do youneed copingskills?CountingGo fora walkDeepBreathingPlay agameTake abreakReada bookGratitudeListStressballDosomethingkindPuncha pillowWrite aTo-DolistExerciseDraw apictureAsk forHelpGymCleanyourroomListentomusicWhen doyou needcopingskills?Eat ahealthysnackYogaPositiveattitudeName 2copingskills thatyou useColoringWhat copingskills couldyou usemoreDrinkcoldwaterDancingMeditationWritein ajournalWhy do youneed copingskills?CountingGo fora walkDeepBreathingPlay agameTake abreakReada bookGratitudeListStressballDosomethingkindPuncha pillowWrite aTo-DolistExerciseDraw apictureAsk forHelpGymCleanyourroomListentomusicWhen doyou needcopingskills?Eat ahealthysnackYogaPositiveattitudeName 2copingskills thatyou use

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. What coping skills could you use more
  3. Drink cold water
  4. Dancing
  5. Meditation
  6. Write in a journal
  7. Why do you need coping skills?
  8. Counting
  9. Go for a walk
  10. Deep Breathing
  11. Play a game
  12. Take a break
  13. Read a book
  14. Gratitude List
  15. Stress ball
  16. Do something kind
  17. Punch a pillow
  18. Write a To-Do list
  19. Exercise
  20. Draw a picture
  21. Ask for Help
  22. Gym
  23. Clean your room
  24. Listen to music
  25. When do you need coping skills?
  26. Eat a healthy snack
  27. Yoga
  28. Positive attitude
  29. Name 2 coping skills that you use