Puncha pillowName 2copingskills thatyou usePlay agameGratitudeListEat ahealthysnackDraw apictureGymDeepBreathingMeditationCountingWhat copingskills couldyou usemoreYogaStressballReada bookPositiveattitudeCleanyourroomWrite aTo-DolistGo fora walkWritein ajournalWhen doyou needcopingskills?ExerciseDrinkcoldwaterListentomusicAsk forHelpDosomethingkindWhy do youneed copingskills?ColoringTake abreakDancingPuncha pillowName 2copingskills thatyou usePlay agameGratitudeListEat ahealthysnackDraw apictureGymDeepBreathingMeditationCountingWhat copingskills couldyou usemoreYogaStressballReada bookPositiveattitudeCleanyourroomWrite aTo-DolistGo fora walkWritein ajournalWhen doyou needcopingskills?ExerciseDrinkcoldwaterListentomusicAsk forHelpDosomethingkindWhy do youneed copingskills?ColoringTake abreakDancing

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch a pillow
  2. Name 2 coping skills that you use
  3. Play a game
  4. Gratitude List
  5. Eat a healthy snack
  6. Draw a picture
  7. Gym
  8. Deep Breathing
  9. Meditation
  10. Counting
  11. What coping skills could you use more
  12. Yoga
  13. Stress ball
  14. Read a book
  15. Positive attitude
  16. Clean your room
  17. Write a To-Do list
  18. Go for a walk
  19. Write in a journal
  20. When do you need coping skills?
  21. Exercise
  22. Drink cold water
  23. Listen to music
  24. Ask for Help
  25. Do something kind
  26. Why do you need coping skills?
  27. Coloring
  28. Take a break
  29. Dancing