Take a break Drink cold water Listen to music Stress ball Ask for Help Dancing Do something kind Exercise Gratitude List Yoga Deep Breathing Clean your room What coping skills could you use more Coloring Gym Draw a picture Play a game Meditation Punch a pillow Read a book Why do you need coping skills? Write in a journal When do you need coping skills? Name 2 coping skills that you use Counting Go for a walk Write a To-Do list Positive attitude Eat a healthy snack Take a break Drink cold water Listen to music Stress ball Ask for Help Dancing Do something kind Exercise Gratitude List Yoga Deep Breathing Clean your room What coping skills could you use more Coloring Gym Draw a picture Play a game Meditation Punch a pillow Read a book Why do you need coping skills? Write in a journal When do you need coping skills? Name 2 coping skills that you use Counting Go for a walk Write a To-Do list Positive attitude Eat a healthy snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a break
Drink cold water
Listen to music
Stress ball
Ask for Help
Dancing
Do something
kind
Exercise
Gratitude List
Yoga
Deep Breathing
Clean your room
What coping skills could you use more
Coloring
Gym
Draw a picture
Play a game
Meditation
Punch a pillow
Read a book
Why do you
need coping skills?
Write
in a journal
When do you need coping skills?
Name 2 coping skills that you use
Counting
Go for a walk
Write a To-Do list
Positive attitude
Eat a healthy
snack