What coping skills could you use more Exercise Coloring Do something kind Counting Positive attitude Ask for Help Yoga Punch a pillow Read a book Why do you need coping skills? Clean your room Listen to music Write a To-Do list Deep Breathing Draw a picture Gym Go for a walk Play a game Stress ball When do you need coping skills? Dancing Name 2 coping skills that you use Gratitude List Meditation Eat a healthy snack Drink cold water Write in a journal Take a break What coping skills could you use more Exercise Coloring Do something kind Counting Positive attitude Ask for Help Yoga Punch a pillow Read a book Why do you need coping skills? Clean your room Listen to music Write a To-Do list Deep Breathing Draw a picture Gym Go for a walk Play a game Stress ball When do you need coping skills? Dancing Name 2 coping skills that you use Gratitude List Meditation Eat a healthy snack Drink cold water Write in a journal Take a break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What coping skills could you use more
Exercise
Coloring
Do something
kind
Counting
Positive attitude
Ask for Help
Yoga
Punch a pillow
Read a book
Why do you
need coping skills?
Clean your room
Listen to music
Write a To-Do list
Deep Breathing
Draw a picture
Gym
Go for a walk
Play a game
Stress ball
When do you need coping skills?
Dancing
Name 2 coping skills that you use
Gratitude List
Meditation
Eat a healthy
snack
Drink cold water
Write
in a journal
Take a break