CleanyourroomWhen doyou needcopingskills?ExerciseTake abreakWhat copingskills couldyou usemoreListentomusicPositiveattitudeDraw apictureStressballCountingYogaPlay agameMeditationGo fora walkEat ahealthysnackDancingWritein ajournalGymDeepBreathingPuncha pillowAsk forHelpDosomethingkindReada bookGratitudeListName 2copingskills thatyou useDrinkcoldwaterColoringWrite aTo-DolistWhy do youneed copingskills?CleanyourroomWhen doyou needcopingskills?ExerciseTake abreakWhat copingskills couldyou usemoreListentomusicPositiveattitudeDraw apictureStressballCountingYogaPlay agameMeditationGo fora walkEat ahealthysnackDancingWritein ajournalGymDeepBreathingPuncha pillowAsk forHelpDosomethingkindReada bookGratitudeListName 2copingskills thatyou useDrinkcoldwaterColoringWrite aTo-DolistWhy do youneed copingskills?

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Clean your room
  2. When do you need coping skills?
  3. Exercise
  4. Take a break
  5. What coping skills could you use more
  6. Listen to music
  7. Positive attitude
  8. Draw a picture
  9. Stress ball
  10. Counting
  11. Yoga
  12. Play a game
  13. Meditation
  14. Go for a walk
  15. Eat a healthy snack
  16. Dancing
  17. Write in a journal
  18. Gym
  19. Deep Breathing
  20. Punch a pillow
  21. Ask for Help
  22. Do something kind
  23. Read a book
  24. Gratitude List
  25. Name 2 coping skills that you use
  26. Drink cold water
  27. Coloring
  28. Write a To-Do list
  29. Why do you need coping skills?