Draw apictureWrite aTo-DolistStressballWhen doyou needcopingskills?ColoringEat ahealthysnackDancingPlay agameWhy do youneed copingskills?ExerciseDrinkcoldwaterGymWritein ajournalName 2copingskills thatyou useWhat copingskills couldyou usemoreYogaGo fora walkListentomusicReada bookMeditationGratitudeListCleanyourroomDeepBreathingCountingAsk forHelpPuncha pillowPositiveattitudeTake abreakDosomethingkindDraw apictureWrite aTo-DolistStressballWhen doyou needcopingskills?ColoringEat ahealthysnackDancingPlay agameWhy do youneed copingskills?ExerciseDrinkcoldwaterGymWritein ajournalName 2copingskills thatyou useWhat copingskills couldyou usemoreYogaGo fora walkListentomusicReada bookMeditationGratitudeListCleanyourroomDeepBreathingCountingAsk forHelpPuncha pillowPositiveattitudeTake abreakDosomethingkind

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Write a To-Do list
  3. Stress ball
  4. When do you need coping skills?
  5. Coloring
  6. Eat a healthy snack
  7. Dancing
  8. Play a game
  9. Why do you need coping skills?
  10. Exercise
  11. Drink cold water
  12. Gym
  13. Write in a journal
  14. Name 2 coping skills that you use
  15. What coping skills could you use more
  16. Yoga
  17. Go for a walk
  18. Listen to music
  19. Read a book
  20. Meditation
  21. Gratitude List
  22. Clean your room
  23. Deep Breathing
  24. Counting
  25. Ask for Help
  26. Punch a pillow
  27. Positive attitude
  28. Take a break
  29. Do something kind