When doyou needcopingskills?Name 2copingskills thatyou useWhat copingskills couldyou usemoreWritein ajournalAsk forHelpDosomethingkindYogaDraw apictureGo fora walkDrinkcoldwaterExerciseMeditationListentomusicGymWrite aTo-DolistDancingPlay agameStressballColoringTake abreakPositiveattitudeCleanyourroomWhy do youneed copingskills?DeepBreathingEat ahealthysnackReada bookPuncha pillowCountingGratitudeListWhen doyou needcopingskills?Name 2copingskills thatyou useWhat copingskills couldyou usemoreWritein ajournalAsk forHelpDosomethingkindYogaDraw apictureGo fora walkDrinkcoldwaterExerciseMeditationListentomusicGymWrite aTo-DolistDancingPlay agameStressballColoringTake abreakPositiveattitudeCleanyourroomWhy do youneed copingskills?DeepBreathingEat ahealthysnackReada bookPuncha pillowCountingGratitudeList

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When do you need coping skills?
  2. Name 2 coping skills that you use
  3. What coping skills could you use more
  4. Write in a journal
  5. Ask for Help
  6. Do something kind
  7. Yoga
  8. Draw a picture
  9. Go for a walk
  10. Drink cold water
  11. Exercise
  12. Meditation
  13. Listen to music
  14. Gym
  15. Write a To-Do list
  16. Dancing
  17. Play a game
  18. Stress ball
  19. Coloring
  20. Take a break
  21. Positive attitude
  22. Clean your room
  23. Why do you need coping skills?
  24. Deep Breathing
  25. Eat a healthy snack
  26. Read a book
  27. Punch a pillow
  28. Counting
  29. Gratitude List