ColoringEat ahealthysnackReada bookAsk forHelpStressballWhat copingskills couldyou usemoreListentomusicCountingGymDosomethingkindWhen doyou needcopingskills?DeepBreathingPuncha pillowWhy do youneed copingskills?Name 2copingskills thatyou useTake abreakDraw apictureMeditationCleanyourroomGo fora walkWritein ajournalExerciseWrite aTo-DolistPositiveattitudeDancingGratitudeListDrinkcoldwaterYogaPlay agameColoringEat ahealthysnackReada bookAsk forHelpStressballWhat copingskills couldyou usemoreListentomusicCountingGymDosomethingkindWhen doyou needcopingskills?DeepBreathingPuncha pillowWhy do youneed copingskills?Name 2copingskills thatyou useTake abreakDraw apictureMeditationCleanyourroomGo fora walkWritein ajournalExerciseWrite aTo-DolistPositiveattitudeDancingGratitudeListDrinkcoldwaterYogaPlay agame

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Eat a healthy snack
  3. Read a book
  4. Ask for Help
  5. Stress ball
  6. What coping skills could you use more
  7. Listen to music
  8. Counting
  9. Gym
  10. Do something kind
  11. When do you need coping skills?
  12. Deep Breathing
  13. Punch a pillow
  14. Why do you need coping skills?
  15. Name 2 coping skills that you use
  16. Take a break
  17. Draw a picture
  18. Meditation
  19. Clean your room
  20. Go for a walk
  21. Write in a journal
  22. Exercise
  23. Write a To-Do list
  24. Positive attitude
  25. Dancing
  26. Gratitude List
  27. Drink cold water
  28. Yoga
  29. Play a game