Play agameStressballColoringEat ahealthysnackDrinkcoldwaterPositiveattitudeWhat copingskills couldyou usemoreExerciseCountingCleanyourroomListentomusicDeepBreathingGratitudeListDraw apictureGo fora walkDosomethingkindYogaGymWhen doyou needcopingskills?Puncha pillowWrite aTo-DolistDancingReada bookAsk forHelpWhy do youneed copingskills?Take abreakName 2copingskills thatyou useMeditationWritein ajournalPlay agameStressballColoringEat ahealthysnackDrinkcoldwaterPositiveattitudeWhat copingskills couldyou usemoreExerciseCountingCleanyourroomListentomusicDeepBreathingGratitudeListDraw apictureGo fora walkDosomethingkindYogaGymWhen doyou needcopingskills?Puncha pillowWrite aTo-DolistDancingReada bookAsk forHelpWhy do youneed copingskills?Take abreakName 2copingskills thatyou useMeditationWritein ajournal

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Stress ball
  3. Coloring
  4. Eat a healthy snack
  5. Drink cold water
  6. Positive attitude
  7. What coping skills could you use more
  8. Exercise
  9. Counting
  10. Clean your room
  11. Listen to music
  12. Deep Breathing
  13. Gratitude List
  14. Draw a picture
  15. Go for a walk
  16. Do something kind
  17. Yoga
  18. Gym
  19. When do you need coping skills?
  20. Punch a pillow
  21. Write a To-Do list
  22. Dancing
  23. Read a book
  24. Ask for Help
  25. Why do you need coping skills?
  26. Take a break
  27. Name 2 coping skills that you use
  28. Meditation
  29. Write in a journal