20SquatPulses20 SeatedBandedRows12KBS40MountainClimbers15 ThighSlideCrunches16 V-Ups20 SplitSquats20BandDeadlifts30StarJumps30SecondPlank20 FireHydrants20BicepCurls24BandedSide Legraises12Thrusters12 TricepsExtensions16 HopOvers14SlowHeel Taps30 ToeTaps40RussianTwists30FlutterKicks20StepUps16WeightedBob &Weave20SpeedShuffles15PushPress15PushUps20SquatPulses20 SeatedBandedRows12KBS40MountainClimbers15 ThighSlideCrunches16 V-Ups20 SplitSquats20BandDeadlifts30StarJumps30SecondPlank20 FireHydrants20BicepCurls24BandedSide Legraises12Thrusters12 TricepsExtensions16 HopOvers14SlowHeel Taps30 ToeTaps40RussianTwists30FlutterKicks20StepUps16WeightedBob &Weave20SpeedShuffles15PushPress15PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
O
6
N
7
G
8
G
9
I
10
N
11
O
12
B
13
G
14
O
15
B
16
I
17
N
18
I
19
N
20
N
21
G
22
O
23
I
24
B
25
B
  1. G-20 Squat Pulses
  2. B-20 Seated Banded Rows
  3. O-12 KBS
  4. I-40 Mountain Climbers
  5. O-15 Thigh Slide Crunches
  6. N-16 V-Ups
  7. G-20 Split Squats
  8. G-20 Band Deadlifts
  9. I-30 Star Jumps
  10. N-30 Second Plank
  11. O-20 Fire Hydrants
  12. B-20 Bicep Curls
  13. G-24 Banded Side Leg raises
  14. O-12 Thrusters
  15. B-12 Triceps Extensions
  16. I-16 Hop Overs
  17. N-14 Slow Heel Taps
  18. I-30 Toe Taps
  19. N-40 Russian Twists
  20. N-30 Flutter Kicks
  21. G-20 Step Ups
  22. O-16 Weighted Bob & Weave
  23. I-20 Speed Shuffles
  24. B-15 Push Press
  25. B-15 Push Ups