30 ToeTaps16WeightedBob &Weave30FlutterKicks16 HopOvers24BandedSide Legraises40RussianTwists14SlowHeel Taps16 V-Ups15PushPress12 TricepsExtensions20SpeedShuffles20 FireHydrants12KBS30SecondPlank20StepUps20SquatPulses20 SplitSquats30StarJumps20 SeatedBandedRows20BicepCurls20BandDeadlifts40MountainClimbers15PushUps12Thrusters15 ThighSlideCrunches30 ToeTaps16WeightedBob &Weave30FlutterKicks16 HopOvers24BandedSide Legraises40RussianTwists14SlowHeel Taps16 V-Ups15PushPress12 TricepsExtensions20SpeedShuffles20 FireHydrants12KBS30SecondPlank20StepUps20SquatPulses20 SplitSquats30StarJumps20 SeatedBandedRows20BicepCurls20BandDeadlifts40MountainClimbers15PushUps12Thrusters15 ThighSlideCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
I
5
G
6
N
7
N
8
N
9
B
10
B
11
I
12
O
13
O
14
N
15
G
16
G
17
G
18
I
19
B
20
B
21
G
22
I
23
B
24
O
25
O
  1. I-30 Toe Taps
  2. O-16 Weighted Bob & Weave
  3. N-30 Flutter Kicks
  4. I-16 Hop Overs
  5. G-24 Banded Side Leg raises
  6. N-40 Russian Twists
  7. N-14 Slow Heel Taps
  8. N-16 V-Ups
  9. B-15 Push Press
  10. B-12 Triceps Extensions
  11. I-20 Speed Shuffles
  12. O-20 Fire Hydrants
  13. O-12 KBS
  14. N-30 Second Plank
  15. G-20 Step Ups
  16. G-20 Squat Pulses
  17. G-20 Split Squats
  18. I-30 Star Jumps
  19. B-20 Seated Banded Rows
  20. B-20 Bicep Curls
  21. G-20 Band Deadlifts
  22. I-40 Mountain Climbers
  23. B-15 Push Ups
  24. O-12 Thrusters
  25. O-15 Thigh Slide Crunches