16WeightedBob &Weave12Thrusters15PushUps15PushPress30StarJumps16 HopOvers30FlutterKicks20 SplitSquats20SquatPulses20BicepCurls20StepUps24BandedSide Legraises20SpeedShuffles14SlowHeel Taps40RussianTwists16 V-Ups20 SeatedBandedRows40MountainClimbers15 ThighSlideCrunches30SecondPlank20BandDeadlifts12 TricepsExtensions30 ToeTaps12KBS20 FireHydrants16WeightedBob &Weave12Thrusters15PushUps15PushPress30StarJumps16 HopOvers30FlutterKicks20 SplitSquats20SquatPulses20BicepCurls20StepUps24BandedSide Legraises20SpeedShuffles14SlowHeel Taps40RussianTwists16 V-Ups20 SeatedBandedRows40MountainClimbers15 ThighSlideCrunches30SecondPlank20BandDeadlifts12 TricepsExtensions30 ToeTaps12KBS20 FireHydrants

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
I
6
I
7
N
8
G
9
G
10
B
11
G
12
G
13
I
14
N
15
N
16
N
17
B
18
I
19
O
20
N
21
G
22
B
23
I
24
O
25
O
  1. O-16 Weighted Bob & Weave
  2. O-12 Thrusters
  3. B-15 Push Ups
  4. B-15 Push Press
  5. I-30 Star Jumps
  6. I-16 Hop Overs
  7. N-30 Flutter Kicks
  8. G-20 Split Squats
  9. G-20 Squat Pulses
  10. B-20 Bicep Curls
  11. G-20 Step Ups
  12. G-24 Banded Side Leg raises
  13. I-20 Speed Shuffles
  14. N-14 Slow Heel Taps
  15. N-40 Russian Twists
  16. N-16 V-Ups
  17. B-20 Seated Banded Rows
  18. I-40 Mountain Climbers
  19. O-15 Thigh Slide Crunches
  20. N-30 Second Plank
  21. G-20 Band Deadlifts
  22. B-12 Triceps Extensions
  23. I-30 Toe Taps
  24. O-12 KBS
  25. O-20 Fire Hydrants