16 V-Ups16 HopOvers40RussianTwists20 FireHydrants20SpeedShuffles12Thrusters14SlowHeel Taps20StepUps30SecondPlank20SquatPulses20BicepCurls30StarJumps40MountainClimbers12 TricepsExtensions30FlutterKicks20 SplitSquats15 ThighSlideCrunches15PushUps30 ToeTaps20BandDeadlifts12KBS16WeightedBob &Weave24BandedSide Legraises20 SeatedBandedRows15PushPress16 V-Ups16 HopOvers40RussianTwists20 FireHydrants20SpeedShuffles12Thrusters14SlowHeel Taps20StepUps30SecondPlank20SquatPulses20BicepCurls30StarJumps40MountainClimbers12 TricepsExtensions30FlutterKicks20 SplitSquats15 ThighSlideCrunches15PushUps30 ToeTaps20BandDeadlifts12KBS16WeightedBob &Weave24BandedSide Legraises20 SeatedBandedRows15PushPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
O
5
I
6
O
7
N
8
G
9
N
10
G
11
B
12
I
13
I
14
B
15
N
16
G
17
O
18
B
19
I
20
G
21
O
22
O
23
G
24
B
25
B
  1. N-16 V-Ups
  2. I-16 Hop Overs
  3. N-40 Russian Twists
  4. O-20 Fire Hydrants
  5. I-20 Speed Shuffles
  6. O-12 Thrusters
  7. N-14 Slow Heel Taps
  8. G-20 Step Ups
  9. N-30 Second Plank
  10. G-20 Squat Pulses
  11. B-20 Bicep Curls
  12. I-30 Star Jumps
  13. I-40 Mountain Climbers
  14. B-12 Triceps Extensions
  15. N-30 Flutter Kicks
  16. G-20 Split Squats
  17. O-15 Thigh Slide Crunches
  18. B-15 Push Ups
  19. I-30 Toe Taps
  20. G-20 Band Deadlifts
  21. O-12 KBS
  22. O-16 Weighted Bob & Weave
  23. G-24 Banded Side Leg raises
  24. B-20 Seated Banded Rows
  25. B-15 Push Press