30 ToeTaps40MountainClimbers15 ThighSlideCrunches30SecondPlank20 SplitSquats16 V-Ups20BandDeadlifts20 SeatedBandedRows40RussianTwists16WeightedBob &Weave24BandedSide Legraises12Thrusters20SquatPulses15PushPress14SlowHeel Taps12KBS20SpeedShuffles16 HopOvers30FlutterKicks12 TricepsExtensions20BicepCurls15PushUps20StepUps30StarJumps20 FireHydrants30 ToeTaps40MountainClimbers15 ThighSlideCrunches30SecondPlank20 SplitSquats16 V-Ups20BandDeadlifts20 SeatedBandedRows40RussianTwists16WeightedBob &Weave24BandedSide Legraises12Thrusters20SquatPulses15PushPress14SlowHeel Taps12KBS20SpeedShuffles16 HopOvers30FlutterKicks12 TricepsExtensions20BicepCurls15PushUps20StepUps30StarJumps20 FireHydrants

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
G
6
N
7
G
8
B
9
N
10
O
11
G
12
O
13
G
14
B
15
N
16
O
17
I
18
I
19
N
20
B
21
B
22
B
23
G
24
I
25
O
  1. I-30 Toe Taps
  2. I-40 Mountain Climbers
  3. O-15 Thigh Slide Crunches
  4. N-30 Second Plank
  5. G-20 Split Squats
  6. N-16 V-Ups
  7. G-20 Band Deadlifts
  8. B-20 Seated Banded Rows
  9. N-40 Russian Twists
  10. O-16 Weighted Bob & Weave
  11. G-24 Banded Side Leg raises
  12. O-12 Thrusters
  13. G-20 Squat Pulses
  14. B-15 Push Press
  15. N-14 Slow Heel Taps
  16. O-12 KBS
  17. I-20 Speed Shuffles
  18. I-16 Hop Overs
  19. N-30 Flutter Kicks
  20. B-12 Triceps Extensions
  21. B-20 Bicep Curls
  22. B-15 Push Ups
  23. G-20 Step Ups
  24. I-30 Star Jumps
  25. O-20 Fire Hydrants