30StarJumps20BicepCurls15PushPress12 TricepsExtensions20StepUps12Thrusters16WeightedBob &Weave16 V-Ups15PushUps30FlutterKicks20BandDeadlifts20 SeatedBandedRows15 ThighSlideCrunches20 FireHydrants40RussianTwists20SpeedShuffles12KBS24BandedSide Legraises20SquatPulses40MountainClimbers16 HopOvers14SlowHeel Taps30 ToeTaps20 SplitSquats30SecondPlank30StarJumps20BicepCurls15PushPress12 TricepsExtensions20StepUps12Thrusters16WeightedBob &Weave16 V-Ups15PushUps30FlutterKicks20BandDeadlifts20 SeatedBandedRows15 ThighSlideCrunches20 FireHydrants40RussianTwists20SpeedShuffles12KBS24BandedSide Legraises20SquatPulses40MountainClimbers16 HopOvers14SlowHeel Taps30 ToeTaps20 SplitSquats30SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
G
6
O
7
O
8
N
9
B
10
N
11
G
12
B
13
O
14
O
15
N
16
I
17
O
18
G
19
G
20
I
21
I
22
N
23
I
24
G
25
N
  1. I-30 Star Jumps
  2. B-20 Bicep Curls
  3. B-15 Push Press
  4. B-12 Triceps Extensions
  5. G-20 Step Ups
  6. O-12 Thrusters
  7. O-16 Weighted Bob & Weave
  8. N-16 V-Ups
  9. B-15 Push Ups
  10. N-30 Flutter Kicks
  11. G-20 Band Deadlifts
  12. B-20 Seated Banded Rows
  13. O-15 Thigh Slide Crunches
  14. O-20 Fire Hydrants
  15. N-40 Russian Twists
  16. I-20 Speed Shuffles
  17. O-12 KBS
  18. G-24 Banded Side Leg raises
  19. G-20 Squat Pulses
  20. I-40 Mountain Climbers
  21. I-16 Hop Overs
  22. N-14 Slow Heel Taps
  23. I-30 Toe Taps
  24. G-20 Split Squats
  25. N-30 Second Plank