12KBS40RussianTwists12Thrusters16 HopOvers16WeightedBob &Weave20 SeatedBandedRows15PushUps40MountainClimbers20 FireHydrants15 ThighSlideCrunches20StepUps30StarJumps20BandDeadlifts20BicepCurls30 ToeTaps15PushPress20 SplitSquats12 TricepsExtensions20SquatPulses24BandedSide Legraises30FlutterKicks14SlowHeel Taps16 V-Ups20SpeedShuffles30SecondPlank12KBS40RussianTwists12Thrusters16 HopOvers16WeightedBob &Weave20 SeatedBandedRows15PushUps40MountainClimbers20 FireHydrants15 ThighSlideCrunches20StepUps30StarJumps20BandDeadlifts20BicepCurls30 ToeTaps15PushPress20 SplitSquats12 TricepsExtensions20SquatPulses24BandedSide Legraises30FlutterKicks14SlowHeel Taps16 V-Ups20SpeedShuffles30SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
I
5
O
6
B
7
B
8
I
9
O
10
O
11
G
12
I
13
G
14
B
15
I
16
B
17
G
18
B
19
G
20
G
21
N
22
N
23
N
24
I
25
N
  1. O-12 KBS
  2. N-40 Russian Twists
  3. O-12 Thrusters
  4. I-16 Hop Overs
  5. O-16 Weighted Bob & Weave
  6. B-20 Seated Banded Rows
  7. B-15 Push Ups
  8. I-40 Mountain Climbers
  9. O-20 Fire Hydrants
  10. O-15 Thigh Slide Crunches
  11. G-20 Step Ups
  12. I-30 Star Jumps
  13. G-20 Band Deadlifts
  14. B-20 Bicep Curls
  15. I-30 Toe Taps
  16. B-15 Push Press
  17. G-20 Split Squats
  18. B-12 Triceps Extensions
  19. G-20 Squat Pulses
  20. G-24 Banded Side Leg raises
  21. N-30 Flutter Kicks
  22. N-14 Slow Heel Taps
  23. N-16 V-Ups
  24. I-20 Speed Shuffles
  25. N-30 Second Plank