15 ThighSlideCrunches12KBS40MountainClimbers30SecondPlank16 HopOvers20SpeedShuffles30 ToeTaps20 SplitSquats30StarJumps12 TricepsExtensions12Thrusters40RussianTwists20BicepCurls20 FireHydrants16WeightedBob &Weave15PushUps20 SeatedBandedRows20StepUps24BandedSide Legraises20SquatPulses16 V-Ups30FlutterKicks14SlowHeel Taps20BandDeadlifts15PushPress15 ThighSlideCrunches12KBS40MountainClimbers30SecondPlank16 HopOvers20SpeedShuffles30 ToeTaps20 SplitSquats30StarJumps12 TricepsExtensions12Thrusters40RussianTwists20BicepCurls20 FireHydrants16WeightedBob &Weave15PushUps20 SeatedBandedRows20StepUps24BandedSide Legraises20SquatPulses16 V-Ups30FlutterKicks14SlowHeel Taps20BandDeadlifts15PushPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
I
6
I
7
I
8
G
9
I
10
B
11
O
12
N
13
B
14
O
15
O
16
B
17
B
18
G
19
G
20
G
21
N
22
N
23
N
24
G
25
B
  1. O-15 Thigh Slide Crunches
  2. O-12 KBS
  3. I-40 Mountain Climbers
  4. N-30 Second Plank
  5. I-16 Hop Overs
  6. I-20 Speed Shuffles
  7. I-30 Toe Taps
  8. G-20 Split Squats
  9. I-30 Star Jumps
  10. B-12 Triceps Extensions
  11. O-12 Thrusters
  12. N-40 Russian Twists
  13. B-20 Bicep Curls
  14. O-20 Fire Hydrants
  15. O-16 Weighted Bob & Weave
  16. B-15 Push Ups
  17. B-20 Seated Banded Rows
  18. G-20 Step Ups
  19. G-24 Banded Side Leg raises
  20. G-20 Squat Pulses
  21. N-16 V-Ups
  22. N-30 Flutter Kicks
  23. N-14 Slow Heel Taps
  24. G-20 Band Deadlifts
  25. B-15 Push Press