14SlowHeel Taps30StarJumps40MountainClimbers15PushPress30 ToeTaps20 FireHydrants12Thrusters16 HopOvers20BicepCurls20SpeedShuffles12KBS16WeightedBob &Weave12 TricepsExtensions20SquatPulses20StepUps30FlutterKicks30SecondPlank20 SplitSquats16 V-Ups20 SeatedBandedRows15 ThighSlideCrunches40RussianTwists20BandDeadlifts15PushUps24BandedSide Legraises14SlowHeel Taps30StarJumps40MountainClimbers15PushPress30 ToeTaps20 FireHydrants12Thrusters16 HopOvers20BicepCurls20SpeedShuffles12KBS16WeightedBob &Weave12 TricepsExtensions20SquatPulses20StepUps30FlutterKicks30SecondPlank20 SplitSquats16 V-Ups20 SeatedBandedRows15 ThighSlideCrunches40RussianTwists20BandDeadlifts15PushUps24BandedSide Legraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
B
5
I
6
O
7
O
8
I
9
B
10
I
11
O
12
O
13
B
14
G
15
G
16
N
17
N
18
G
19
N
20
B
21
O
22
N
23
G
24
B
25
G
  1. N-14 Slow Heel Taps
  2. I-30 Star Jumps
  3. I-40 Mountain Climbers
  4. B-15 Push Press
  5. I-30 Toe Taps
  6. O-20 Fire Hydrants
  7. O-12 Thrusters
  8. I-16 Hop Overs
  9. B-20 Bicep Curls
  10. I-20 Speed Shuffles
  11. O-12 KBS
  12. O-16 Weighted Bob & Weave
  13. B-12 Triceps Extensions
  14. G-20 Squat Pulses
  15. G-20 Step Ups
  16. N-30 Flutter Kicks
  17. N-30 Second Plank
  18. G-20 Split Squats
  19. N-16 V-Ups
  20. B-20 Seated Banded Rows
  21. O-15 Thigh Slide Crunches
  22. N-40 Russian Twists
  23. G-20 Band Deadlifts
  24. B-15 Push Ups
  25. G-24 Banded Side Leg raises