30 ToeTaps40RussianTwists16WeightedBob &Weave20BicepCurls40MountainClimbers15PushUps15PushPress14SlowHeel Taps24BandedSide Legraises12KBS12 TricepsExtensions20 FireHydrants12Thrusters20BandDeadlifts15 ThighSlideCrunches20 SplitSquats16 V-Ups20SpeedShuffles30StarJumps16 HopOvers30SecondPlank20StepUps20SquatPulses30FlutterKicks20 SeatedBandedRows30 ToeTaps40RussianTwists16WeightedBob &Weave20BicepCurls40MountainClimbers15PushUps15PushPress14SlowHeel Taps24BandedSide Legraises12KBS12 TricepsExtensions20 FireHydrants12Thrusters20BandDeadlifts15 ThighSlideCrunches20 SplitSquats16 V-Ups20SpeedShuffles30StarJumps16 HopOvers30SecondPlank20StepUps20SquatPulses30FlutterKicks20 SeatedBandedRows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
I
6
B
7
B
8
N
9
G
10
O
11
B
12
O
13
O
14
G
15
O
16
G
17
N
18
I
19
I
20
I
21
N
22
G
23
G
24
N
25
B
  1. I-30 Toe Taps
  2. N-40 Russian Twists
  3. O-16 Weighted Bob & Weave
  4. B-20 Bicep Curls
  5. I-40 Mountain Climbers
  6. B-15 Push Ups
  7. B-15 Push Press
  8. N-14 Slow Heel Taps
  9. G-24 Banded Side Leg raises
  10. O-12 KBS
  11. B-12 Triceps Extensions
  12. O-20 Fire Hydrants
  13. O-12 Thrusters
  14. G-20 Band Deadlifts
  15. O-15 Thigh Slide Crunches
  16. G-20 Split Squats
  17. N-16 V-Ups
  18. I-20 Speed Shuffles
  19. I-30 Star Jumps
  20. I-16 Hop Overs
  21. N-30 Second Plank
  22. G-20 Step Ups
  23. G-20 Squat Pulses
  24. N-30 Flutter Kicks
  25. B-20 Seated Banded Rows