14SlowHeel Taps20SquatPulses20 SeatedBandedRows12Thrusters30 ToeTaps20StepUps15PushUps15PushPress40RussianTwists15 ThighSlideCrunches16 HopOvers30StarJumps24BandedSide Legraises16 V-Ups20BandDeadlifts20BicepCurls20 FireHydrants12 TricepsExtensions40MountainClimbers30SecondPlank12KBS16WeightedBob &Weave20SpeedShuffles30FlutterKicks20 SplitSquats14SlowHeel Taps20SquatPulses20 SeatedBandedRows12Thrusters30 ToeTaps20StepUps15PushUps15PushPress40RussianTwists15 ThighSlideCrunches16 HopOvers30StarJumps24BandedSide Legraises16 V-Ups20BandDeadlifts20BicepCurls20 FireHydrants12 TricepsExtensions40MountainClimbers30SecondPlank12KBS16WeightedBob &Weave20SpeedShuffles30FlutterKicks20 SplitSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
I
6
G
7
B
8
B
9
N
10
O
11
I
12
I
13
G
14
N
15
G
16
B
17
O
18
B
19
I
20
N
21
O
22
O
23
I
24
N
25
G
  1. N-14 Slow Heel Taps
  2. G-20 Squat Pulses
  3. B-20 Seated Banded Rows
  4. O-12 Thrusters
  5. I-30 Toe Taps
  6. G-20 Step Ups
  7. B-15 Push Ups
  8. B-15 Push Press
  9. N-40 Russian Twists
  10. O-15 Thigh Slide Crunches
  11. I-16 Hop Overs
  12. I-30 Star Jumps
  13. G-24 Banded Side Leg raises
  14. N-16 V-Ups
  15. G-20 Band Deadlifts
  16. B-20 Bicep Curls
  17. O-20 Fire Hydrants
  18. B-12 Triceps Extensions
  19. I-40 Mountain Climbers
  20. N-30 Second Plank
  21. O-12 KBS
  22. O-16 Weighted Bob & Weave
  23. I-20 Speed Shuffles
  24. N-30 Flutter Kicks
  25. G-20 Split Squats