Whole Day no Studying Workout Class Journal Square Breathing Relaxation No caffeine for 1 week Go to Therapy Evening Walk Ask for Help Be Honest About Feelings Dance Party Journal (again) Say "No" 11pm Bedtime Call Family Meditate Use Essential Oils Organize Calendar Go Get Breakfast Set a Boundary Read for Fun Online Shopping EFT Meditation Morning Walk Practice Gratitude Whole Day no Studying Workout Class Journal Square Breathing Relaxation No caffeine for 1 week Go to Therapy Evening Walk Ask for Help Be Honest About Feelings Dance Party Journal (again) Say "No" 11pm Bedtime Call Family Meditate Use Essential Oils Organize Calendar Go Get Breakfast Set a Boundary Read for Fun Online Shopping EFT Meditation Morning Walk Practice Gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Whole Day no Studying
Workout Class
Journal
Square Breathing Relaxation
No caffeine for 1 week
Go to Therapy
Evening Walk
Ask for Help
Be Honest About Feelings
Dance Party
Journal (again)
Say "No"
11pm Bedtime
Call Family
Meditate
Use Essential Oils
Organize Calendar
Go Get Breakfast
Set a Boundary
Read for Fun
Online Shopping
EFT Meditation
Morning Walk
Practice Gratitude