ASKED FOR SOME ADVICE/HELP DID BREATHING EXERCISES READ FOR FUN CHALLENGED A NEGATIVE THOUGHT TRIED A NEW ACTIVITY CALLED A LOVED ONE GAVE SOMEONE A HUG STRETCHED FOR 15 MINUTES MADE A GRATITUDE LIST ATE SOMETHING HEALTHY SMILE SPENT TIME OUTSIDE READ SOMETHING INSPIRATIONAL WATCHED FAVORITE TV SHOW DANCED OR SANG DRANK 4 CUPS OF WATER WROTE IN MY JOURNAL ATE MY FAVORITE DESSERT WORE COMFORTABLE CLOTHS DID SOMETHING NICE FOR SOMEONE DID SOMETHING FOR THE FIRST TIME WROTE TO SOMEONE WHO LIVES FAR AWAY WROTE DOWN 3 THINGS THANKFUL FOR WENT FOR A WALK ASKED FOR SOME ADVICE/HELP DID BREATHING EXERCISES READ FOR FUN CHALLENGED A NEGATIVE THOUGHT TRIED A NEW ACTIVITY CALLED A LOVED ONE GAVE SOMEONE A HUG STRETCHED FOR 15 MINUTES MADE A GRATITUDE LIST ATE SOMETHING HEALTHY SMILE SPENT TIME OUTSIDE READ SOMETHING INSPIRATIONAL WATCHED FAVORITE TV SHOW DANCED OR SANG DRANK 4 CUPS OF WATER WROTE IN MY JOURNAL ATE MY FAVORITE DESSERT WORE COMFORTABLE CLOTHS DID SOMETHING NICE FOR SOMEONE DID SOMETHING FOR THE FIRST TIME WROTE TO SOMEONE WHO LIVES FAR AWAY WROTE DOWN 3 THINGS THANKFUL FOR WENT FOR A WALK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ASKED FOR SOME ADVICE/HELP
DID BREATHING EXERCISES
READ FOR FUN
CHALLENGED A NEGATIVE THOUGHT
TRIED A NEW ACTIVITY
CALLED A LOVED ONE
GAVE SOMEONE A HUG
STRETCHED FOR 15 MINUTES
MADE A GRATITUDE LIST
ATE SOMETHING HEALTHY
SMILE
SPENT TIME OUTSIDE
READ SOMETHING INSPIRATIONAL
WATCHED FAVORITE TV SHOW
DANCED OR SANG
DRANK 4 CUPS OF WATER
WROTE IN MY JOURNAL
ATE MY FAVORITE DESSERT
WORE COMFORTABLE CLOTHS
DID SOMETHING NICE FOR SOMEONE
DID SOMETHING FOR THE FIRST TIME
WROTE TO SOMEONE WHO LIVES FAR AWAY
WROTE DOWN 3 THINGS THANKFUL FOR
WENT FOR A WALK