CALLED A LOVED ONE DID BREATHING EXERCISES READ SOMETHING INSPIRATIONAL WROTE DOWN 3 THINGS THANKFUL FOR CHALLENGED A NEGATIVE THOUGHT MADE A GRATITUDE LIST DRANK 4 CUPS OF WATER DID SOMETHING NICE FOR SOMEONE WATCHED FAVORITE TV SHOW DID SOMETHING FOR THE FIRST TIME WROTE IN MY JOURNAL DANCED OR SANG SMILE ATE MY FAVORITE DESSERT GAVE SOMEONE A HUG ASKED FOR SOME ADVICE/HELP READ FOR FUN TRIED A NEW ACTIVITY WORE COMFORTABLE CLOTHS SPENT TIME OUTSIDE STRETCHED FOR 15 MINUTES WROTE TO SOMEONE WHO LIVES FAR AWAY ATE SOMETHING HEALTHY WENT FOR A WALK CALLED A LOVED ONE DID BREATHING EXERCISES READ SOMETHING INSPIRATIONAL WROTE DOWN 3 THINGS THANKFUL FOR CHALLENGED A NEGATIVE THOUGHT MADE A GRATITUDE LIST DRANK 4 CUPS OF WATER DID SOMETHING NICE FOR SOMEONE WATCHED FAVORITE TV SHOW DID SOMETHING FOR THE FIRST TIME WROTE IN MY JOURNAL DANCED OR SANG SMILE ATE MY FAVORITE DESSERT GAVE SOMEONE A HUG ASKED FOR SOME ADVICE/HELP READ FOR FUN TRIED A NEW ACTIVITY WORE COMFORTABLE CLOTHS SPENT TIME OUTSIDE STRETCHED FOR 15 MINUTES WROTE TO SOMEONE WHO LIVES FAR AWAY ATE SOMETHING HEALTHY WENT FOR A WALK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
CALLED A LOVED ONE
DID BREATHING EXERCISES
READ SOMETHING INSPIRATIONAL
WROTE DOWN 3 THINGS THANKFUL FOR
CHALLENGED A NEGATIVE THOUGHT
MADE A GRATITUDE LIST
DRANK 4 CUPS OF WATER
DID SOMETHING NICE FOR SOMEONE
WATCHED FAVORITE TV SHOW
DID SOMETHING FOR THE FIRST TIME
WROTE IN MY JOURNAL
DANCED OR SANG
SMILE
ATE MY FAVORITE DESSERT
GAVE SOMEONE A HUG
ASKED FOR SOME ADVICE/HELP
READ FOR FUN
TRIED A NEW ACTIVITY
WORE COMFORTABLE CLOTHS
SPENT TIME OUTSIDE
STRETCHED FOR 15 MINUTES
WROTE TO SOMEONE WHO LIVES FAR AWAY
ATE SOMETHING HEALTHY
WENT FOR A WALK