DANCED OR SANG SMILE DID BREATHING EXERCISES ATE SOMETHING HEALTHY STRETCHED FOR 15 MINUTES SPENT TIME OUTSIDE MADE A GRATITUDE LIST CALLED A LOVED ONE WORE COMFORTABLE CLOTHS WENT FOR A WALK CHALLENGED A NEGATIVE THOUGHT TRIED A NEW ACTIVITY WROTE IN MY JOURNAL DID SOMETHING FOR THE FIRST TIME ASKED FOR SOME ADVICE/HELP GAVE SOMEONE A HUG READ FOR FUN READ SOMETHING INSPIRATIONAL WROTE DOWN 3 THINGS THANKFUL FOR ATE MY FAVORITE DESSERT WATCHED FAVORITE TV SHOW DID SOMETHING NICE FOR SOMEONE WROTE TO SOMEONE WHO LIVES FAR AWAY DRANK 4 CUPS OF WATER DANCED OR SANG SMILE DID BREATHING EXERCISES ATE SOMETHING HEALTHY STRETCHED FOR 15 MINUTES SPENT TIME OUTSIDE MADE A GRATITUDE LIST CALLED A LOVED ONE WORE COMFORTABLE CLOTHS WENT FOR A WALK CHALLENGED A NEGATIVE THOUGHT TRIED A NEW ACTIVITY WROTE IN MY JOURNAL DID SOMETHING FOR THE FIRST TIME ASKED FOR SOME ADVICE/HELP GAVE SOMEONE A HUG READ FOR FUN READ SOMETHING INSPIRATIONAL WROTE DOWN 3 THINGS THANKFUL FOR ATE MY FAVORITE DESSERT WATCHED FAVORITE TV SHOW DID SOMETHING NICE FOR SOMEONE WROTE TO SOMEONE WHO LIVES FAR AWAY DRANK 4 CUPS OF WATER
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DANCED OR SANG
SMILE
DID BREATHING EXERCISES
ATE SOMETHING HEALTHY
STRETCHED FOR 15 MINUTES
SPENT TIME OUTSIDE
MADE A GRATITUDE LIST
CALLED A LOVED ONE
WORE COMFORTABLE CLOTHS
WENT FOR A WALK
CHALLENGED A NEGATIVE THOUGHT
TRIED A NEW ACTIVITY
WROTE IN MY JOURNAL
DID SOMETHING FOR THE FIRST TIME
ASKED FOR SOME ADVICE/HELP
GAVE SOMEONE A HUG
READ FOR FUN
READ SOMETHING INSPIRATIONAL
WROTE DOWN 3 THINGS THANKFUL FOR
ATE MY FAVORITE DESSERT
WATCHED FAVORITE TV SHOW
DID SOMETHING NICE FOR SOMEONE
WROTE TO SOMEONE WHO LIVES FAR AWAY
DRANK 4 CUPS OF WATER