backward  arm circles knee 2elbow    curl ups   plank    jumprope   skip in place    skaters   shoulder press     butterflycurl ups  lunges    arm circlessumo squat    walk out to plank       front kicks   step kick, 1,2,3 burpeeshug yoselfJog in place     supermanpush ups   punches    water   squatsbackward  arm circles knee 2elbow    curl ups   plank    jumprope   skip in place    skaters   shoulder press     butterflycurl ups  lunges    arm circlessumo squat    walk out to plank       front kicks   step kick, 1,2,3 burpeeshug yoselfJog in place     supermanpush ups   punches    water   squats

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. backward arm circles
  2. knee 2 elbow
  3. curl ups
  4. plank
  5. jumprope
  6. skip in place
  7. skaters
  8. shoulder press
  9. butterfly curl ups
  10. lunges
  11. arm circles
  12. sumo squat
  13. walk out to plank
  14. front kicks step kick, 1,2,3
  15. burpees
  16. hug yoself
  17. Jog in place
  18. superman
  19. push ups
  20. punches
  21. water
  22. squats