walk out to plank       burpeessumo squat    supermanknee 2elbow       arm circlesskip in place    curl ups   hug yoselfpush ups   butterflycurl ups  backward  arm circles punches   jumprope   lunges shoulder press       water   squatsJog in place     plank   skaters   front kicks   step kick, 1,2,3 walk out to plank       burpeessumo squat    supermanknee 2elbow       arm circlesskip in place    curl ups   hug yoselfpush ups   butterflycurl ups  backward  arm circles punches   jumprope   lunges shoulder press       water   squatsJog in place     plank   skaters   front kicks   step kick, 1,2,3 

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk out to plank
  2. burpees
  3. sumo squat
  4. superman
  5. knee 2 elbow
  6. arm circles
  7. skip in place
  8. curl ups
  9. hug yoself
  10. push ups
  11. butterfly curl ups
  12. backward arm circles
  13. punches
  14. jumprope
  15. lunges
  16. shoulder press
  17. water
  18. squats
  19. Jog in place
  20. plank
  21. skaters
  22. front kicks step kick, 1,2,3