Forgettingthoughts0.2 secondsafter havingthemMoodswings/troubleregulatingemotionsRejectionsensitivedysphoriaDepressionand/oranxietyDifficultymaintainingrelationshipsLosingitemsrelentlesslyHyperfixationsExecutivedysfunctionUncontrollablefidgetingDifficultyfollowing &maintainingconversationsTroublerecallingcommonlyused wordsInability tofocus evenwithoutdistractionsProblemsfocusing onthings evenif they’re ofinterestChronicunemployment“All ornothing”SleepingproblemsPoorsenseof timeSensoryprocessingdisorderAuditoryprocessingdisorderDifficultyswitchingtasks orinability tostick to oneForgetting toeat, sleep, &use thebathroomPoorimpulsecontrolFinancialproblemsChoiceparalysisForgettingthoughts0.2 secondsafter havingthemMoodswings/troubleregulatingemotionsRejectionsensitivedysphoriaDepressionand/oranxietyDifficultymaintainingrelationshipsLosingitemsrelentlesslyHyperfixationsExecutivedysfunctionUncontrollablefidgetingDifficultyfollowing &maintainingconversationsTroublerecallingcommonlyused wordsInability tofocus evenwithoutdistractionsProblemsfocusing onthings evenif they’re ofinterestChronicunemployment“All ornothing”SleepingproblemsPoorsenseof timeSensoryprocessingdisorderAuditoryprocessingdisorderDifficultyswitchingtasks orinability tostick to oneForgetting toeat, sleep, &use thebathroomPoorimpulsecontrolFinancialproblemsChoiceparalysis

The ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgetting thoughts 0.2 seconds after having them
  2. Mood swings/trouble regulating emotions
  3. Rejection sensitive dysphoria
  4. Depression and/or anxiety
  5. Difficulty maintaining relationships
  6. Losing items relentlessly
  7. Hyperfixations
  8. Executive dysfunction
  9. Uncontrollable fidgeting
  10. Difficulty following & maintaining conversations
  11. Trouble recalling commonly used words
  12. Inability to focus even without distractions
  13. Problems focusing on things even if they’re of interest
  14. Chronic unemployment
  15. “All or nothing”
  16. Sleeping problems
  17. Poor sense of time
  18. Sensory processing disorder
  19. Auditory processing disorder
  20. Difficulty switching tasks or inability to stick to one
  21. Forgetting to eat, sleep, & use the bathroom
  22. Poor impulse control
  23. Financial problems
  24. Choice paralysis