LOOK UPINSPIRATIONALQUOTESORGANIZESOMETHINGGO TOBEDEARLYREADABOOKGO FORA WALKWRITE INJOURNALDAILYDANCECLEANSOMETHINGPEDICUREEATHEALTHYPEDICUREAND FOOTMASSAGELISTENTOMUSICSTRETCHMAKE ADESSERT GUIDEDMEDITATION GETDRESSEDDAILYDEEPBREATHINGMANICUREAND HANDMASSAGEDRINK 8CUPS OFWATERTAKE ASHOWERDAILYFAKELAUGH 30SECONDSA DAYBRUSHTEETHFACIALGET UPSAMETIMEEVERYDAYLOOK UPINSPIRATIONALQUOTESORGANIZESOMETHINGGO TOBEDEARLYREADABOOKGO FORA WALKWRITE INJOURNALDAILYDANCECLEANSOMETHINGPEDICUREEATHEALTHYPEDICUREAND FOOTMASSAGELISTENTOMUSICSTRETCHMAKE ADESSERT GUIDEDMEDITATION GETDRESSEDDAILYDEEPBREATHINGMANICUREAND HANDMASSAGEDRINK 8CUPS OFWATERTAKE ASHOWERDAILYFAKELAUGH 30SECONDSA DAYBRUSHTEETHFACIALGET UPSAMETIMEEVERYDAY

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LOOK UP INSPIRATIONAL QUOTES
  2. ORGANIZE SOMETHING
  3. GO TO BED EARLY
  4. READ A BOOK
  5. GO FOR A WALK
  6. WRITE IN JOURNAL DAILY
  7. DANCE
  8. CLEAN SOMETHING
  9. PEDICURE
  10. EAT HEALTHY
  11. PEDICURE AND FOOT MASSAGE
  12. LISTEN TO MUSIC
  13. STRETCH
  14. MAKE A DESSERT
  15. GUIDED MEDITATION
  16. GET DRESSED DAILY
  17. DEEP BREATHING
  18. MANICURE AND HAND MASSAGE
  19. DRINK 8 CUPS OF WATER
  20. TAKE A SHOWER DAILY
  21. FAKE LAUGH 30 SECONDS A DAY
  22. BRUSH TEETH
  23. FACIAL
  24. GET UP SAME TIME EVERYDAY