MANICUREAND HANDMASSAGELISTENTOMUSICSTRETCHCLEANSOMETHINGGO TOBEDEARLYPEDICUREFAKELAUGH 30SECONDSA DAYFACIALGET UPSAMETIMEEVERYDAYDEEPBREATHINGWRITE INJOURNALDAILYGO FORA WALKDRINK 8CUPS OFWATERREADABOOKDANCEBRUSHTEETHORGANIZESOMETHINGGETDRESSEDDAILYGUIDEDMEDITATION TAKE ASHOWERDAILYMAKE ADESSERT LOOK UPINSPIRATIONALQUOTESPEDICUREAND FOOTMASSAGEEATHEALTHYMANICUREAND HANDMASSAGELISTENTOMUSICSTRETCHCLEANSOMETHINGGO TOBEDEARLYPEDICUREFAKELAUGH 30SECONDSA DAYFACIALGET UPSAMETIMEEVERYDAYDEEPBREATHINGWRITE INJOURNALDAILYGO FORA WALKDRINK 8CUPS OFWATERREADABOOKDANCEBRUSHTEETHORGANIZESOMETHINGGETDRESSEDDAILYGUIDEDMEDITATION TAKE ASHOWERDAILYMAKE ADESSERT LOOK UPINSPIRATIONALQUOTESPEDICUREAND FOOTMASSAGEEATHEALTHY

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MANICURE AND HAND MASSAGE
  2. LISTEN TO MUSIC
  3. STRETCH
  4. CLEAN SOMETHING
  5. GO TO BED EARLY
  6. PEDICURE
  7. FAKE LAUGH 30 SECONDS A DAY
  8. FACIAL
  9. GET UP SAME TIME EVERYDAY
  10. DEEP BREATHING
  11. WRITE IN JOURNAL DAILY
  12. GO FOR A WALK
  13. DRINK 8 CUPS OF WATER
  14. READ A BOOK
  15. DANCE
  16. BRUSH TEETH
  17. ORGANIZE SOMETHING
  18. GET DRESSED DAILY
  19. GUIDED MEDITATION
  20. TAKE A SHOWER DAILY
  21. MAKE A DESSERT
  22. LOOK UP INSPIRATIONAL QUOTES
  23. PEDICURE AND FOOT MASSAGE
  24. EAT HEALTHY