TAKE ASHOWERDAILYEATHEALTHYDANCEPEDICUREWRITE INJOURNALDAILYGET UPSAMETIMEEVERYDAYFACIALMAKE ADESSERT GO FORA WALKDRINK 8CUPS OFWATERGUIDEDMEDITATION GO TOBEDEARLYPEDICUREAND FOOTMASSAGEREADABOOKSTRETCHBRUSHTEETHGETDRESSEDDAILYDEEPBREATHINGLISTENTOMUSICLOOK UPINSPIRATIONALQUOTESMANICUREAND HANDMASSAGEORGANIZESOMETHINGCLEANSOMETHINGFAKELAUGH 30SECONDSA DAYTAKE ASHOWERDAILYEATHEALTHYDANCEPEDICUREWRITE INJOURNALDAILYGET UPSAMETIMEEVERYDAYFACIALMAKE ADESSERT GO FORA WALKDRINK 8CUPS OFWATERGUIDEDMEDITATION GO TOBEDEARLYPEDICUREAND FOOTMASSAGEREADABOOKSTRETCHBRUSHTEETHGETDRESSEDDAILYDEEPBREATHINGLISTENTOMUSICLOOK UPINSPIRATIONALQUOTESMANICUREAND HANDMASSAGEORGANIZESOMETHINGCLEANSOMETHINGFAKELAUGH 30SECONDSA DAY

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A SHOWER DAILY
  2. EAT HEALTHY
  3. DANCE
  4. PEDICURE
  5. WRITE IN JOURNAL DAILY
  6. GET UP SAME TIME EVERYDAY
  7. FACIAL
  8. MAKE A DESSERT
  9. GO FOR A WALK
  10. DRINK 8 CUPS OF WATER
  11. GUIDED MEDITATION
  12. GO TO BED EARLY
  13. PEDICURE AND FOOT MASSAGE
  14. READ A BOOK
  15. STRETCH
  16. BRUSH TEETH
  17. GET DRESSED DAILY
  18. DEEP BREATHING
  19. LISTEN TO MUSIC
  20. LOOK UP INSPIRATIONAL QUOTES
  21. MANICURE AND HAND MASSAGE
  22. ORGANIZE SOMETHING
  23. CLEAN SOMETHING
  24. FAKE LAUGH 30 SECONDS A DAY