EATHEALTHYWRITE INJOURNALDAILYSTRETCHGUIDEDMEDITATION READABOOKCLEANSOMETHINGGO TOBEDEARLYBRUSHTEETHDEEPBREATHINGDANCEPEDICUREAND FOOTMASSAGEPEDICUREGET UPSAMETIMEEVERYDAYFAKELAUGH 30SECONDSA DAYFACIALGO FORA WALKTAKE ASHOWERDAILYDRINK 8CUPS OFWATERGETDRESSEDDAILYORGANIZESOMETHINGLISTENTOMUSICMAKE ADESSERT MANICUREAND HANDMASSAGELOOK UPINSPIRATIONALQUOTESEATHEALTHYWRITE INJOURNALDAILYSTRETCHGUIDEDMEDITATION READABOOKCLEANSOMETHINGGO TOBEDEARLYBRUSHTEETHDEEPBREATHINGDANCEPEDICUREAND FOOTMASSAGEPEDICUREGET UPSAMETIMEEVERYDAYFAKELAUGH 30SECONDSA DAYFACIALGO FORA WALKTAKE ASHOWERDAILYDRINK 8CUPS OFWATERGETDRESSEDDAILYORGANIZESOMETHINGLISTENTOMUSICMAKE ADESSERT MANICUREAND HANDMASSAGELOOK UPINSPIRATIONALQUOTES

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT HEALTHY
  2. WRITE IN JOURNAL DAILY
  3. STRETCH
  4. GUIDED MEDITATION
  5. READ A BOOK
  6. CLEAN SOMETHING
  7. GO TO BED EARLY
  8. BRUSH TEETH
  9. DEEP BREATHING
  10. DANCE
  11. PEDICURE AND FOOT MASSAGE
  12. PEDICURE
  13. GET UP SAME TIME EVERYDAY
  14. FAKE LAUGH 30 SECONDS A DAY
  15. FACIAL
  16. GO FOR A WALK
  17. TAKE A SHOWER DAILY
  18. DRINK 8 CUPS OF WATER
  19. GET DRESSED DAILY
  20. ORGANIZE SOMETHING
  21. LISTEN TO MUSIC
  22. MAKE A DESSERT
  23. MANICURE AND HAND MASSAGE
  24. LOOK UP INSPIRATIONAL QUOTES