MAKE ADESSERT GET UPSAMETIMEEVERYDAYFACIALPEDICUREAND FOOTMASSAGEDANCEPEDICURESTRETCHGUIDEDMEDITATION FAKELAUGH 30SECONDSA DAYGO FORA WALKEATHEALTHYGETDRESSEDDAILYLISTENTOMUSICREADABOOKDEEPBREATHINGMANICUREAND HANDMASSAGEGO TOBEDEARLYTAKE ASHOWERDAILYDRINK 8CUPS OFWATERBRUSHTEETHCLEANSOMETHINGORGANIZESOMETHINGWRITE INJOURNALDAILYLOOK UPINSPIRATIONALQUOTESMAKE ADESSERT GET UPSAMETIMEEVERYDAYFACIALPEDICUREAND FOOTMASSAGEDANCEPEDICURESTRETCHGUIDEDMEDITATION FAKELAUGH 30SECONDSA DAYGO FORA WALKEATHEALTHYGETDRESSEDDAILYLISTENTOMUSICREADABOOKDEEPBREATHINGMANICUREAND HANDMASSAGEGO TOBEDEARLYTAKE ASHOWERDAILYDRINK 8CUPS OFWATERBRUSHTEETHCLEANSOMETHINGORGANIZESOMETHINGWRITE INJOURNALDAILYLOOK UPINSPIRATIONALQUOTES

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE A DESSERT
  2. GET UP SAME TIME EVERYDAY
  3. FACIAL
  4. PEDICURE AND FOOT MASSAGE
  5. DANCE
  6. PEDICURE
  7. STRETCH
  8. GUIDED MEDITATION
  9. FAKE LAUGH 30 SECONDS A DAY
  10. GO FOR A WALK
  11. EAT HEALTHY
  12. GET DRESSED DAILY
  13. LISTEN TO MUSIC
  14. READ A BOOK
  15. DEEP BREATHING
  16. MANICURE AND HAND MASSAGE
  17. GO TO BED EARLY
  18. TAKE A SHOWER DAILY
  19. DRINK 8 CUPS OF WATER
  20. BRUSH TEETH
  21. CLEAN SOMETHING
  22. ORGANIZE SOMETHING
  23. WRITE IN JOURNAL DAILY
  24. LOOK UP INSPIRATIONAL QUOTES