WRITE INJOURNALDAILYGETDRESSEDDAILYGO TOBEDEARLYSTRETCHEATHEALTHYMAKE ADESSERT LISTENTOMUSICMANICUREAND HANDMASSAGEORGANIZESOMETHINGPEDICURETAKE ASHOWERDAILYGET UPSAMETIMEEVERYDAYREADABOOKBRUSHTEETHGUIDEDMEDITATION FAKELAUGH 30SECONDSA DAYCLEANSOMETHINGDRINK 8CUPS OFWATERGO FORA WALKPEDICUREAND FOOTMASSAGEDEEPBREATHINGDANCEFACIALLOOK UPINSPIRATIONALQUOTESWRITE INJOURNALDAILYGETDRESSEDDAILYGO TOBEDEARLYSTRETCHEATHEALTHYMAKE ADESSERT LISTENTOMUSICMANICUREAND HANDMASSAGEORGANIZESOMETHINGPEDICURETAKE ASHOWERDAILYGET UPSAMETIMEEVERYDAYREADABOOKBRUSHTEETHGUIDEDMEDITATION FAKELAUGH 30SECONDSA DAYCLEANSOMETHINGDRINK 8CUPS OFWATERGO FORA WALKPEDICUREAND FOOTMASSAGEDEEPBREATHINGDANCEFACIALLOOK UPINSPIRATIONALQUOTES

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRITE IN JOURNAL DAILY
  2. GET DRESSED DAILY
  3. GO TO BED EARLY
  4. STRETCH
  5. EAT HEALTHY
  6. MAKE A DESSERT
  7. LISTEN TO MUSIC
  8. MANICURE AND HAND MASSAGE
  9. ORGANIZE SOMETHING
  10. PEDICURE
  11. TAKE A SHOWER DAILY
  12. GET UP SAME TIME EVERYDAY
  13. READ A BOOK
  14. BRUSH TEETH
  15. GUIDED MEDITATION
  16. FAKE LAUGH 30 SECONDS A DAY
  17. CLEAN SOMETHING
  18. DRINK 8 CUPS OF WATER
  19. GO FOR A WALK
  20. PEDICURE AND FOOT MASSAGE
  21. DEEP BREATHING
  22. DANCE
  23. FACIAL
  24. LOOK UP INSPIRATIONAL QUOTES