STRETCHFACIALGO TOBEDEARLYREADABOOKGO FORA WALKCLEANSOMETHINGGETDRESSEDDAILYLOOK UPINSPIRATIONALQUOTESORGANIZESOMETHINGMANICUREAND HANDMASSAGEBRUSHTEETHDEEPBREATHINGTAKE ASHOWERDAILYPEDICUREAND FOOTMASSAGEDRINK 8CUPS OFWATERFAKELAUGH 30SECONDSA DAYLISTENTOMUSICDANCEMAKE ADESSERT PEDICUREWRITE INJOURNALDAILYEATHEALTHYGUIDEDMEDITATION GET UPSAMETIMEEVERYDAYSTRETCHFACIALGO TOBEDEARLYREADABOOKGO FORA WALKCLEANSOMETHINGGETDRESSEDDAILYLOOK UPINSPIRATIONALQUOTESORGANIZESOMETHINGMANICUREAND HANDMASSAGEBRUSHTEETHDEEPBREATHINGTAKE ASHOWERDAILYPEDICUREAND FOOTMASSAGEDRINK 8CUPS OFWATERFAKELAUGH 30SECONDSA DAYLISTENTOMUSICDANCEMAKE ADESSERT PEDICUREWRITE INJOURNALDAILYEATHEALTHYGUIDEDMEDITATION GET UPSAMETIMEEVERYDAY

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. STRETCH
  2. FACIAL
  3. GO TO BED EARLY
  4. READ A BOOK
  5. GO FOR A WALK
  6. CLEAN SOMETHING
  7. GET DRESSED DAILY
  8. LOOK UP INSPIRATIONAL QUOTES
  9. ORGANIZE SOMETHING
  10. MANICURE AND HAND MASSAGE
  11. BRUSH TEETH
  12. DEEP BREATHING
  13. TAKE A SHOWER DAILY
  14. PEDICURE AND FOOT MASSAGE
  15. DRINK 8 CUPS OF WATER
  16. FAKE LAUGH 30 SECONDS A DAY
  17. LISTEN TO MUSIC
  18. DANCE
  19. MAKE A DESSERT
  20. PEDICURE
  21. WRITE IN JOURNAL DAILY
  22. EAT HEALTHY
  23. GUIDED MEDITATION
  24. GET UP SAME TIME EVERYDAY